Dr. WiL's Happy Heads

 Savoring may be one of the most important ways to boost our happiness and life satisfaction.   Are you savoring your positive experiences? 

  Sometimes the best gifts in life are the troubles you don’t have. 

Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself. 

 No matter how long you’ve traveled in the wrong direction, you can always turn around. 

Don’t be anxious about breaking social norms. The more often you do this, and go against the flow, the less it will bother you to simply be yourself. 

 Don’t let small minds persuade you that your dreams are too big. 

 Create a life that feels good on the inside. Not one that just looks good on the outside. 

 You will likely end up disappointed if you think people will care for you the way you care for them. Not everybody has your heart. 

 Sacrificing who we are for the sake of what others think just isn’t worth it. 

 It’s better to be your genuine self, and have fewer of the right kind of people in your life!