Dr. ZEN

Dr. ZEN

By Alexes Hazen MDHealth & Fitness
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Dr. ZEN episodes

  • The Synchronicity of Grief with Rachel Ash

    Rachel and Dr. Hazen discuss love, loss, & silver

    linings. The sudden death of a loved one is a tragic and devastating event- hear Rachel’s story of courage, healing, and channeling grief into generosity.


    Topics Discussed:

    • Navigating multiple great and sudden losses early in life
    • The synchronicity & spirituality of life after a great loss
    • Losing a loved one that is a popular public figure
    • Experimenting with different spiritual pathways after grief
    • Rachel’s incredible project called: Documenting Hope.
    • ----------

      Rachel Ash Links:

      Find out more about Documenting Hope HERE

      Connect with her on LinkedIn HERE

      Find out more about Pure Essentials HERE

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      Dr. Hazen Links:

      Subscribe to the Podcast ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

      Discover my skincare line ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

      Follow me on Instagram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

      Learn more about my private practice ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠

      ----------

      Rachel Paletsky Ash runs complimentary programming at The Ash Center for Comprehensive Medicine, a leading center in Integrative/Alternative medicine, in New York City.  She is the Founder of wellNEST, a center for healthy living in the Hamptons and wellNEST Energy School in Litchfield County, CT. Rachel has developed a yoga, healing and spirituality studio within wellNEST and offers classes, lectures and training in various healing modalities. Rachel is also the Co-Founder of Mama Glow, a holistic maternal lifestyle company.

      49 min
    • Whitney in Paris: Botox & Baguettes

      Join me and my former nurse practitioner, Whitney Saia, for a casual rendezvous via Zoom! We chat about the Olympics, Expats, American vs. French due dates, and of course, aesthetic nursing.

      Topics Discussed:

      • French Maternity policies & postpartum care
      • Insights on experiencing the Olympics and daily life in Paris from an American perspective
      • Cultural attitudes regarding aesthetic treatments and plastic surgery in France.
      • Why pharmacies are central to health and wellness in France.

      • Join us for a lively discussion filled with insights into

        wellness, and the evolving landscape of aesthetic medicine.

        ----------

        Whitney Links:
        Follow her on Instagram ⁠HERE⁠

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        Dr. Hazen Links:
        Subscribe to the Podcast ⁠HERE⁠
        Discover Zen Essentials ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠
        Follow me on Instagram ⁠HERE⁠
        Learn more about my Private Practice ⁠HERE⁠

        43 min
      • The Menopausal Misunderstanding with Dr. Heidi Flagg

        The brilliant & beautiful Dr. Heidi Flagg is on the pod

        this week to discuss all things menopause including hormone therapy, perimenopause, and that one scary breast cancer article from that you probably read back in 2002. Anyone with ovaries, periods, and a desire to learn more about post-menopausal health- tune in & let’s get v@ginal!

        ----------

        WATCH FULL EPSIODE ON YOUTUBE HERE

        ----------

        Topics Discussed:         

        • Clinical definitions of perimenopause, menopause, and post-menopause   
        • The shocking lack of education, research, and
        • discussion around the post-menstrual period      
        • The WHI menopausal study that negatively affected hormonal treatment plans for decades
        • Available options & individualized approaches
        • for hormonal therapy

          ----------

          Dr. Hazen Links:

          Subscribe to the Podcast ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

          Discover my skincare line ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

          Follow me on Instagram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

          Learn more about my private practice ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠

          ----------

          Dr. Flagg Links:

          Check out her Private Practice HERE

          Schedule an appointment through NYU HERE

          Follow her on Instagram HERE

          ----------

          Dr. Heidi Snyder Flagg moved to New York City in 1999 after completing her Ob/Gyn residency at Brown University Woman and infants Hospital. Raised in Winfield, Kansas, Dr. Flagg is a fourth-generation physician and the first woman in her family to get her MD. Dr. Flagg, alongside Dr. Brina Maldonado, cofounded Spring Ob/Gyn in 2002. She also serves as the Assistant Chair of the research committee for the HL Snyder Medical Foundation. This research foundation started by her grandfather, Dr. Cecil Dawson Snyder, funds medical researchers at Dana Farber in Boston, Stanford University, the University of Kansas and Kansas State University. Dr. Flagg lives in downtown New York City with her husband, Chris and two children, Emmeline and Elliot.

          51 min
        • Political & Practical Spirituality with Andie SantoPietro (Pt. 2)

          WATCH FULL EPISODE ON YOUTUBE HERE

          ---

          Our favorite unpretentious philosopher, Andie SantoPietro, is back on the podcast for the final part of a discussion around spirituality. In the third part of this mini-series, we discuss the practical ways to apply spiritual practices to one’s life. Listen with an open heart, a listening mind, and a desire to create a much better world around us.

          ---

          Topics discussed in the episode:

          • How we rely on faith and spirituality in times of distress
          • Collective co-creation to make collective change
          • Contextualizing human fear in our current world
          • Discovering hope, transcendence, and positivity
          • The individual responsibility to take one’s power back
          • ---

            Andie Santo Pietro Links:

            Check out his website & offerings ⁠⁠HERE⁠⁠

            Connect with him on LinkedIn ⁠⁠HERE⁠⁠

            Follow him on Instagram ⁠⁠HERE⁠⁠

            ---

            Dr. Hazen Links:

            Subscribe to the Podcast ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

            Discover my skincare line ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

            Follow me on Instagram ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

            Learn more about my private practice ⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠

            ---

            Traditionally trained as a Social Worker, for the past 35 years, Andie, (he/him) has been a Healer of both Soul and Space in service as a Psycho-Spiritual Therapist, Internationally Renowned Feng Shui Expert, Teacher, 5D Guide and Best-Selling Author. Through both my spoken and written words, Andie acts as a conduit for Source-Light Energies and has ushered hundreds of individuals world-wide through their 5D Ascension process. As a 5D Trans-Dimensional Being, Andie moves in and out of frequencies, gender and multiple levels of 3D-6D Consciousness. Andie works directly with the invisible "energy constructs" that surround people, places, words, emotions, thought forms and experiences, assisting his clients with transmuting outgrown programming, old story lines, 3D limitations and circumstances into more expansive heart-based choices, soul desires and new realities Andie’s two Best Selling books: Feng Shui: Harmony By Design; Feng Shui: the Anatomy of a Home have been translated into several languages, and his most recent, The new 5D HUman, Vol. 1 will be available in Portuguese, Spanish and others languages by the end of the year.


            28 min
          • The Science of Spirituality with Andie Santo Pietro (Pt. 1)

            WATCH FULL EPISODE ON YOUTUBE HERE

            ---

            Andie Santo Pietro is back on the podcast to discuss the intrinsic link between spirituality and politics. He is an international best-selling author, and a healing spiritual leader. In this week’s episode, we discuss the state of American politics and how we plan to move towards the light.

            ---

            Topics discussed in the episode:

            • The polarization in American politics
            • The ongoing demolition & deconstruction of the two-party system.
            • The necessity for the separation of church & state
            • How we envision the future of American politics
            • ---

              Andie Santo Pietro Links:

              Check out his website & offerings ⁠⁠HERE⁠⁠

              Connect with him on LinkedIn ⁠⁠HERE⁠⁠

              Follow him on Instagram ⁠⁠HERE⁠⁠

              ---

              Dr. Hazen Links:

              Subscribe to the Podcast ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

              Discover my skincare line ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

              Follow me on Instagram ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

              Learn more about my private practice ⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠

              ---

              Traditionally trained as a Social Worker, for the past 35 years, Andie, (he/him) has been a Healer of both Soul and Space in service as a Psycho-Spiritual Therapist, Internationally Renowned Feng Shui Expert, Teacher, 5D Guide and Best-Selling Author. Through both my

              spoken and written words, Andie acts as a conduit for Source-Light Energies and has ushered hundreds of individuals world-wide through their 5D Ascension process. As a 5D Trans-Dimensional Being, Andie moves in and out of frequencies, gender and multiple levels of 3D-6D Consciousness. Andie works directly with the invisible "energy constructs" that surround people, places, words, emotions, thought forms and experiences, assisting his clients with transmuting outgrown programming, old story lines, 3D limitations and circumstances into more expansive heart-based choices, soul desires and new realities Andie’s two Best Selling books: Feng Shui: Harmony By Design; Feng Shui: the Anatomy of a Home have been translated into several languages, and his most recent, The new 5D HUman, Vol. 1 will be available in Portuguese, Spanish and others languages by the end of the year.

              22 min
            • Mad Migraines with Jim Cramer

              WATCH FULL EPISODE ON YOUTUBE HERE

              ---

              This week's episode features a very special guest & dear friend, Jim Cramer, of Mad Money fame. In it, I get the inside scoop on how Jim found relief from his chronic migraines & debilitating tinnitus. Jim's charisma, and fighting spirit make this winding heroic journey enlightening, entertaining, and inspiring. You won't want to miss it! 

              ---

              Topics Discussed with Jim:

              • Working with the American Migraine Foundation
              • Immense progress being made in migraine medicine
              • Living with chronic & debilitating pain
              • Helping the migraine community here & now
              • ---

                Jim's Links:

                Follow & Watch Mad Money ⁠HERE⁠

                Follow him on Instagram ⁠HERE⁠

                Read more about his migraine journey ⁠HERE⁠

                ---

                Dr. Hazen's Links:

                Subscribe to the Podcast ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

                Discover Zen Essentials ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

                Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

                Learn more about my private practice ⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠

                49 min
              • Living outside of the Binary with Eli Oberman

                WATCH FULL EPISODE ON YOUTUBE HERE

                ---

                This week, we are joined by a former patient of mine, Eli Oberman (they/them) who discusses their unusual transitioning journey. From an atypical path to top surgery, to forming a familial allyship with their trans brother, Elijah's perseverance, positivity, and passion shine through in every peculiar moment they find themselves in.

                ---

                Topics Discussed:

                • How Elijah discovered their true gender identity.
                • Being a musician and singer while transitioning
                • Resources for family members of trans, non-binary, & other LGBTQ+ folks.
                • The impact of having gender-affirming family members.
                • ---

                  Eli is a composer, violinist, studio musician, and singer/songwriter living in Brooklyn, NY. They graduated from the Vermont College of Fine Art with an MFA in music composition, concentrating in film scoring. They also lead the folk duo Low Tide, and were the violinist in The Shondes.

                  ---

                  Eli's Links:

                  Find their website HERE

                  Find the Low Tide Bandcamp HERE

                  Follow them on Instagram HERE

                  ---

                  Dr. Hazen Links:

                  Subscribe to the Podcast ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

                  Discover my skincare line ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

                  Follow me on Instagram ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

                  Learn more about my private practice ⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠

                  41 min
                • Fertility Preservation for Transgender Patients with Dr. Mary Elizabeth Fino

                  WATCH FULL EPSIODE ON YOUTUBE HERE

                  ---

                  Dr. Elizabeth Fino M.D. joins us this week to discuss the various options & technologies that are available for transgender patients when it comes to family planning. As a leader in the LGBTQ+ fertility field, hearing Dr. Fino discuss the progress in technology, care, and fertility preservation was incredibly insightful and inspiring. Listen if you are curious about transgender fertility preservation, if you are a practitioner with trans patients, or if you need some good ol' LGBTQ+ hope right about now.

                  ---

                  Topics Discussed in the Episode:

                  • Technological advancements in fertility & family planning
                  • Fertility preservation for transgender & gender non-conforming patients
                  • The best time to start family planning as a transgender patient
                  • Addressing gender dysphoria during fertility-related procedures
                  • How the standard of care is improving in Transgender Healthcare
                  • ---

                    Dr. Fino's Links:

                    Find out more about her work HERE

                    Schedule a consultation with her HERE

                    Follow her on LinkedIn HERE

                    ---

                    Dr. Hazen Links:

                    Subscribe to the Podcast ⁠⁠⁠⁠HERE⁠⁠⁠⁠

                    Discover my skincare line ⁠⁠⁠⁠HERE⁠⁠⁠⁠

                    Follow me on Instagram ⁠⁠⁠⁠HERE⁠⁠⁠⁠

                    Learn more about my private practice ⁠⁠⁠⁠HERE ⁠⁠⁠

                    ---

                    Dr. Fino is actively involved in research and education and serves as the Associate Director of the NYU Langone Fellowship Program in Reproductive Endocrinology and Infertility. As a clinician, Dr. Fino treats all aspects of infertility and reproductive disorders. Her areas of special interest include in vitro fertilization, fertility preservation in cancer patients, egg freezing, third party reproduction, preimplantation diagnosis, and LGBTQ health including fertility preservation in transgender individuals. She is Reproductive Endocrinology and Infertility team provider for the NYU Gender & Sexuality Service at NYU Langone Medical Center. Dr. Fino also has special expertise in hysteroscopy and minimally invasive surgery for reproductive disorders including endometriosis, fibroids, and ovarian cysts.

                    Dr. Fino received her undergraduate degree from Georgetown University, Washington DC and her medical degree from Temple University School of Medicine. She then moved to New York City and completed both her residency in Obstetrics and Gynecology and fellowship in Reproductive Endocrinology and Infertility at NYU Langone Medical Center in New York, NY. Following her advanced training in reproductive endocrinology and infertility, Dr. Fino joined the renowned NYU Fertility Center Team in 2009.

                    Dr. Fino’s clinical articles have been published in the Journal of Assisted Reproduction and Genetics, Obstetrics & Gynecology, and Fertility & Sterility. She has received multiple awards throughout her time at the NYU Langone Medical Center where she continues to serve on the Board Of Graduate Medical Education for the NYU Residency in Obstetrics and Gynecology. Dr. Fino is a member of the New York Medical Society, the American Society for Reproductive Medicine (ASRM) and the American Congress of Obstetricians and Gynecologists (ACOG). She has been recognized as a Leading Physician of the World and Top Obstetrician, Gynecologist and Fertility Physician in New York, NY. She is an active member of the Fertility Preservation Special Interest group of the ASRM and serves on the Advisory Council for the Alliance for

                    Fertility Preservation.


                    48 min
                  • Awakening Your Spirituality with Andy Santo Pietro

                    WATCH FULL EPISODE ON YOUTUBE HERE

                    ---

                    In this week's episode, I had the privilege of interviewing a former surgical patient of mine, Andie Santo Pietro. He is an international best-selling author, a traditionally trained social worker, and a self-proclaimed healer and spiritual leader. In this week’s episode, we discuss a myriad of topics such as gender, sexuality, and transitioning; all relating back to the central theme of spirituality. Andie is an untraditional spirit, but his wisdom and wit will keep you enraptured throughout.

                    ---

                    Topics discussed in the episode:

                    • The generational gap in LGBTQ+ Issues
                    • The process of transitioning as an older
                    • transgender person
                    • The connection between Gender & Spirituality
                    • Spiritual Awakening and connecting to Source
                      • The difference between Religion and Spirituality
                      • ---

                        Andie Santo Pietro Links:

                        Check out his website & offerings HERE

                        Connect with him on LinkedIn HERE

                        Follow him on Instagram HERE

                        ---

                        Dr. Hazen Links:

                        Subscribe to the Podcast ⁠⁠⁠HERE⁠⁠⁠

                        Discover my skincare line ⁠⁠⁠HERE⁠⁠⁠

                        Follow me on Instagram ⁠⁠⁠HERE⁠⁠⁠

                        Learn more about my private practice ⁠⁠⁠HERE ⁠⁠

                        ---

                        Traditionally trained as a Social Worker, for the past 35 years, Andie, (he/him) has been a Healer of both Soul and Space in service as a Psycho-Spiritual Therapist, Internationally Renowned Feng Shui Expert, Teacher, 5D Guide and Best-Selling Author. Through both my spoken and written words, Andie acts as a conduit for Source-Light Energies and has ushered hundreds of individuals world-wide through their 5D Ascension process.

                        As a 5D Trans-Dimensional Being, Andie moves in and out of frequencies, gender and multiple levels of 3D-6D Consciousness. Andie works directly with the invisible "energy constructs" that surround people, places, words, emotions, thought forms and experiences, assisting his clients with transmuting outgrown programming, old story lines, 3D limitations and circumstances into more expansive heart-based choices, soul desires and new realities
                        Andie’s two Best Selling books: Feng Shui: Harmony By Design; Feng Shui: the Anatomy of a Home have been translated into several languages, and his most
                        recent, The new 5D HUman, Vol. 1 will be available in Portuguese, Spanish and others languages by the end of the year.

                        34 min
                      • How Kevin Moore changed the game in LGBTQ+ Healthcare

                        WATCH FULL EPISODE ON YOUTUBE HERE

                        ---

                        This week we are doing a deep dive into the progress that has been made in LGBTQ+ healthcare since I started my career as a surgeon.

                        Luckily, my dear friend & colleague, Kevin Moore, has been diligently working to change the system from the inside out! As an expert on this topic, it was a pleasure to hear about the lasting impact that him & many others have made to the lives of the LGBTQ+ community.

                        ---

                        Topics discussed in the episode:

                        • Helping Trans & Non-binary Patients navigate the healthcare system
                        • The advancement of transgender healthcare over the last 15 years
                        • Kevin’s lasting impact on NYU Langone Health & Beyond
                        • How small policy changes can make a HUGE difference in patient care

                        • Kevin Moore Links:

                          Find him on LinkedIn HERE

                          Read his Johnson & Johnson feature HERE

                          Find out more about the NYU Transgender Health Team HERE

                          ---

                          Dr. Hazen Links:

                          Subscribe to the Podcast ⁠⁠⁠HERE⁠⁠⁠

                          Discover my Skincare Line ⁠⁠⁠HERE⁠⁠⁠

                          Follow me on Instagram ⁠⁠⁠HERE⁠⁠⁠

                          Learn more about my Private Practice ⁠⁠⁠HERE ⁠⁠

                          ---

                          Kevin Moore, DNP, RN has been the assistant director

                          for LGBTQ+ clinical services at NYU Langone Health (NYULH) for 3+ years and has been on staff at NYULH for almost a decade.  He is a resource expert in all LGBTQ+ health care for all ages, including gender affirming medical care and the pre, intra, and post management of gender affirming surgeries. His varied career has led him to serve in multiple capacities such as emergency and trauma care, critical care, and post anesthesia care.

                          Moreover, Kevin has delivered over 10,000 hours of LGBTQ+ education to administrative and clinical leadership, clinical personal, and ancillary staff. He has led teams at NYULH regarding the electronic health care record infrastructure systems, updates regarding sexual orientation and gender identity (SOGI) data collection in EPIC, in addition to the implementation in outside vendor systems. In addition, over the course of his time at NYULH, he built an expansive list of LGBTQ+ care providers to offer members of the LGBTQ+ community in almost all levels of healthcare services including primary care, cancer care, dermatology, fertility, gynecology, gastrointestinal, rheumatology, plastic surgery, psychiatry and more. He is currently working with the population health department to add the LGBTQ+ community to our community health needs assessment in 2025 and 2028.

                          In 2021, he was featured as one of Johnson & Johnson's

                          Nurses Leading Innovation in Bridging Healthcare, Advocacy and Equity and in 2022 Kevin was named by Crain's New York Business as one of 95 top LGBTQ+ Leaders in New York. Kevin’s passion is to create a new patient focused model that incorporates an awareness of the social determinants of health that affect the outcomes of LGBTQ+ people, patients, and their families that can be a best in practice model for all healthcare facilities.

                          50 min

                        About Dr. ZEN

                        From the publisher's feed

                        Dr. Alexes Hazen is a Board Certified plastic surgeon, researcher and NYU professor in New York City. She has a passion for holistic healthcare, anti-aging and wellness and is the host of the Dr. Zen podcast. Welcome to a place where stories of transformation will come to life! Dr. Hazen will discuss topics covering health and wellness, anti-aging, empowerment, overcoming challenges and the various paths to a happier and healthier life.