So I'm back only a small episode for an update on things to come. hopefully you enjoy it and jump back into the worl of Dragons & Deadlifts!

Thank you again for tuning into Dragons & Deadlifts! in this episode i have a guest from over the pond from the USA! who goes by the name of Dave! Power lifter, motivational talker and mental health advocate, has a series called Truck Thoughts with Dave on his Instagram (will tag it below) please check it out, it is very insightful and entertaining. Also my daughter decides she wants to make a vocal appearance!

  I had the honor of sitting down and chatting with Dave who is humble and down to earth and all round nice human with taste for lifting heavy things! Will have him back for sure! join me and enjoy this episode of Dragons & Deadlifts: The Hawk. In the episode we go into the areas of mental health and what experiences we have both had. 

Also i am sorry in advance for my breathing i am still recovering from a nose operation and there is a lot of swelling so i sound like I'm breathing really weird!

Davids Instagram tag is @notfromeagleton

in this episode i have an amazing guest who goes by the name of Andrew (i will tag his Instagram in the bio).

Andrew goes through the ways of a strongman and gives an insight into his experience as a strongman athlete. It was an honor to have him talk on the podcast and for putting up with me!

Enjoy the episode and thank you for tuning in again for another episode of Dragons & Deadlifts!

tags

@strongm_andrew

so this is happening yes! its back and yes well here we are! in this episode i chat abit about the direction this podcast finally needed to go into and i have some questions throw at me through Instagram and i answer them! 

https://open.spotify.com/playlist/1EB5RvnXidiHIEn02gAJIN?si=5739bc1e07b34ec5    ----playlist currently in the gym!

this isnt an answer for gym programs just my thoughts and lessons ive learnt as a guy who likes to lift things! also abit of a news segment! enjoy!

in this podcast episode i have two very close friends and myself share our passion for DnD and discuss campaigns we are playing and what its like to start in the world of DnD as a character or a DM .