Drama will drain our energy every time. Noticing is the first step to changing behavior. Using a few simple hand gestures is the second.

Drama Drains. Focus Fuels-Part 1

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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Drama Drains. Focus Fuels-Part 1

Drama Drains. Focus Fuels-Part 1