Focus fuels energy. Learn how redirecting your attention from draining, negative mental patterns back to the present moment rejuvenates.

Drama Drains. Focus Fuels-Part 3

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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Drama Drains. Focus Fuels-Part 3

Drama Drains. Focus Fuels-Part 3

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