Episode 212 The Inner Cost of Responsible Leadership Here is what we’re talking about today: Introduction: The Inner Cost of Responsible Leadership What Does Responsible Leadership Really Mean? Recognizing the Hidden Emotional Toll of Leadership Symptoms of Leadership Overload and Burnout The Trap of Over-Functioning: When Caring Means Carrying Too Much Challenging Load-Bearing Beliefs About […]

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Episode 211 Mindset vs. Motivation — Sustainable Change for Your New Habits Welcome to the mindset for life podcast. This podcast is for you if you love, serve, teach and lead others and you want things to keep getting better, not louder, not more frantic, better. It’s for thoughtful educators and leaders who want encouragement, […]

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Episode 210 Recognizing Your Emotional Patterns at Work (Without Overanalyzing) Today we’re going to talk about recognizing your emotional patterns, and without turning it into another thing you have to fix about yourself. Welcome to the mindset for life podcast. This podcast is for you. If you love, serve, teach, and lead others, and you […]

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Episode 208 Cultivating Your Hidden Talents: How Slow Growth Leads to Extraordinary Success This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work.  I’m your host. Bethanie Hansen. Read on for an episode summary, action items from the episode, […]

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Episode 205 Resilience Mastery: Transform Stress into Personal Growth This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work.  I’m your host. Bethanie Hansen. Read on for an episode summary, action items from the episode, and coaching tips. A […]

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Episode 204 3 Priorities: Your Roadmap to Professional Clarity and Getting Things Done This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Read on for an episode summary, action items from the episode, […]

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Episode 202: Break Free from Overwhelm with 3 Proven Strategies to Unlock Your Flow This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Read on for an episode summary, action items from the […]

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Episode 201: Three Ways to Build a Growth Mindset This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Read on for an episode summary, action items from the episode, and coaching tips. A […]

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200 Episodes of Mindset Mastery: Top Strategies for Personal Growth and Positivity This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I’m your host. Bethanie Hansen. Read on for an episode summary, action items from the episode, and […]

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