I love Mondays - it's why I have chosen to release podcast episodes every Monday morning.

I want you to be able to begin the week with something uplifting, motivating, funny ... and positive.

In this episode I talk about a Winnie the Pooh quote that I used to keep in my kitchen.  I break down why your brain clings to negative, repetitive thoughts and how a single sentence can interrupt the pattern so that you canlook for proof that the week can be good (not the pile of dogshit that you think it will be on Sunday at 3:58pm.)

I really liked recording this episode - I hope you love it too.

Send us Fan Mail

Journal strategies email series:   https://www.thefengshuichick.ca/journaling

"THE WORK"  90 day challenge:   https://www.thefengshuichick.ca/thework

The POWERHOUSE Membership:  https://www.thefengshuichick.ca/offers/XqxzxUBB

WEBSITE with other cool stuff:  https://www.thefengshuichick.ca 

FB  www.facebook.ca/spriestley  

IG  www.instagram.com/sandrarpriestley

Join my email list:  www.thefengshuichick.ca/newsletter