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Dreading Social Interactions (Practical Steps To Stop Ruminating)
In this episode I’ll share steps to help you stop ruminating so you can enjoy social interactions.
If you're overthinking, this will help.
Visit our website and join the weekly newsletter and attend no-cost events.
→ Unmasked Conversations - 2nd + 4th Saturdays
→ Structured Social Hour - Last Sundays
→ CEOS Business Networking Hour - First Thursdays
Register here: www.patternsofpossibility.com/events
#audhd #anxiety #rumination
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By Coach Lee Hopkins
5
1616 ratings
In this episode I’ll share steps to help you stop ruminating so you can enjoy social interactions.
If you're overthinking, this will help.
Visit our website and join the weekly newsletter and attend no-cost events.
→ Unmasked Conversations - 2nd + 4th Saturdays
→ Structured Social Hour - Last Sundays
→ CEOS Business Networking Hour - First Thursdays
Register here: www.patternsofpossibility.com/events
#audhd #anxiety #rumination