Most people fear those who seem to notice everything.

Join us for ongoing Patterns of Possibility community events:

→ Open Coaching - 2nd + 4th Saturdays

→ Structured Social Hour - Last Sundays

→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#autism #emotionalintelligence #discernment

You can’t find “your people?”

It’s probably because you don’t know what to look for.

This episode is about reclaiming your light and understanding the three parts of yourself that if you share, it’ll help you recognize that you’re with “your people”.

Join us for ongoing Patterns of Possibility community events:

→ Open Coaching - 2nd + 4th Saturdays

→ Structured Social Hour - Last Sundays

→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#autism #emotionalintelligence #loneliness

If you’ve ever thought, “I’m a fraud for struggling while everyone else seems fine,” this episode is for you.

We’ll unpack how shame convinces you that being human is failure when you’re actually pretty awesome.

Join us for ongoing Patterns of Possibility community events:

→ Open Coaching - 2nd + 4th Saturdays

→ Structured Social Hour - Last Sundays

→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#autism #emotionalintelligence

This week on the Patterns of Possibility Podcast, I talk about something so many late-diagnosed autistic adults face during the holidays: how to stay calm when they push every button.

If you’ve ever felt dismissed, talked over, or treated like the “old you,” this one is for you.

Join us for ongoing Patterns of Possibility community events:
→ Open Coaching - 2nd + 4th Saturdays
→ Structured Social Hour - Last Sundays
→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#holidays #autism #emotionallyimatureparents

What if real-time conversation feels like too much?

Or if texting feels too distant?

In this episode, we unpack how to choose the method that actually supports your nervous system and gets your message across.

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📣 Going home for the holidays? Join the "Surviving Family Season Workshop" and get tips on how to stay regulated during gatherings that test your patience. 

Tuesday November 11 at 6pm CST.

Register here: www.patternsofpossibility.com/events

Connect with deeply with other late identified autistics.

Join my community.

https://patternsofpossibility.circle.so/homepage

#holidays #autism #emotionallyimatureparents

Ever feel like you’re the adult in every conversation with your parent?

You try to connect, but somehow you end up apologizing for having feelings at all.In this episode we'll talk about how cycle starts, why it feels impossible to “get through” to them, and how to step out of the trap with clarity and calm boundaries.

---------📣 Going home for the holidays? Join the "Surviving Family Season Workshop" and get tips on how to stay regulated during gatherings that test your patience. 

Tuesday November 11 at 6pm CST.

Register here: www.patternsofpossibility.com/events

Connect with deeply with other late identified autistics.

Join my community.

https://patternsofpossibility.circle.so/homepage

#holidays #autism #emotionallyimatureparents

You faked your friendships? So what.

You learned how to survive by reading the room, by translating yourself, and pretending to fit in.

But now you're tired of pretending. You’d rather be alone than explain your every thought or force another fake laugh.

If that sounds familiar, this episode is for you.

We’ll explore why connection can feel like work and how to stop doing all the heavy lifting just to feel alone anyway.

#fakefriendships #vulnerability #lateidentifiedautistic

Connect with deeply with other late identified autistics. Join my community.

https://patternsofpossibility.circle.so/homepage

We all want to be understood but for some of us, visibility has never felt safe.

When your honesty has been met with rejection or ridicule, staying hidden feels like your only option.

In this week’s episode of the Patterns of Possibility Podcast, I talk about the fear of being seen, where it comes from, and how to move toward connection at your own pace.

#LateDiagnosedAutistic #Fear #Vulnerability

Connect with deeply with other late identified autistics. Join my community.

https://patternsofpossibility.circle.so/homepage

Speaking with narcissists is an exercise in patience and emotional intelligence.

But really, they just have one playbook. (And it's lame.)

Once you learn their pattern and have the right tools, it's yours to disrupt.

Watch the video: Why you keep trusting the wrong people.

https://youtu.be/EA2LXcLJYJ8

#LateDiagnosedAutistic #Intuition #Narcissists

Connect with deeply with other late identified autistics. Join my community.

https://patternsofpossibility.circle.so/homepage

To live your best most authentic life, any idea of what you should be has to go!

If you’re struggling with people-pleasing, guilt after saying no, or constantly questioning what’s “wrong” with you for wanting something different, this episode is for you.

#LateDiagnosedAutistic #Shame #Guilt

Connect with deeply with other late identified autistics. Join my community.

https://patternsofpossibility.circle.so/homepage