Dap Talk Friday is a short, brief episode that will be posted on Friday's in which Anthony D'Apolito III, Creator of Dream BIG & Co, talks about a variety of topics. It is concise and it gets to the grit of the message. 

"Throughout life your outside circumstances will change and unknown things will arise. You will have small achievements and small failures. You will have chances to celebrate and chances to dwell. You will have chances to be upset or overly happy. You will have opportunities to give up or keep going. But, in the midst of all that goes on in life and in your journey, you must stay grounded mentally. You must deploy the middle mindset. That is staying in the middle and in moderation, no matter what happens on the outside or external. The mind, ego, and other emotions will tempt you and trap you into a different way of thinking. But, you must stay strong and always be disciplined to stay in the middle when inside your own head. It will allow you to go far in this journey to the unknown. " 

If you liked this episode, take a screenshot of it on your phone/tablet/computer, repost it on social media, use the hashtag #DapTalkFriday, and tag us @dreambigandco Let's interact and grow together.

Olisa and myself recently crossed paths and his mindset, attitude, and talents were an immediate tell to have him on the podcast. He has a purpose that is driven by things larger than life itself. His work ethic can be seen in his music production. Most importantly, he has a unique and beautiful story. Give episode #14 a listen if you are a musician, artist, or person living on Earth right now! 

Olisa's Instagram: https://www.instagram.com/mr.anya__/

Olisa's Twitter: www.twitter.com/olisa_ucheanya 

#DreamBIG #ImproveYourselfImpactLives 

To see what we are up to and what is going on around the Dream BIG & Co community you can visit us on the following platforms: 

Instagram: www.instagram.com/dreambigandco/ 

Twitter: www.twitter.com/dreambigandco/ 

Facebook: www.facebook.com/Dream-BIG-and-Co-520782791657555/?ref=br_rs

Vimeo: https://vimeo.com/dreambigandco 

YouTube: www.youtube.com/channel/UC8dstWWC1uC0dQCygxS0-og/feature 

Medium: https://medium.com/@dreambigandco

Dap Talk Friday is a short, brief episode that will be posted on Friday's in which Anthony D'Apolito III, Creator of Dream BIG & Co, talks about a variety of topics. It is concise and it gets to the grit of the message. 

"This episode puts an emphasis on the reality of life. Yes, it is vital to Dream BIG. But make sure to take the practical steps in the journey to accomplishing your goal. Also, there is no better teacher than life itself. So as much as this might help you, you must learn from your own experience." 

If you liked this episode, take a screenshot of it on your phone/tablet/computer, repost it on social media, use the hashtag #DapTalkFriday, and tag us @dreambigandco Let's interact and grow together.

Dap Talk Friday is a short, brief episode that will be posted on Friday's in which Anthony D'Apolito III, Creator of Dream BIG & Co, talks about a variety of topics. It is concise and it gets to the grit of the message. 

"Ponder something for me. Look at nature and look at your life. There seems to be a similarity between the two. Adversity, growth, change, control, etc. All these things in our life are also shown in nature through it's patterns and seasons." 

If you liked this episode, take a screenshot of it on your phone/tablet/computer, repost it on social media, use the hashtag #DapTalkFriday, and tag us @dreambigandco Let's interact and grow together.

Nick is someone who has been making radically changes in his life. His actions are more intentional and represent his "most true, authentic self", as Nick would put it. His mindset is one that can be related to, as well. In saying that, I know that many of you will enjoy this conversation as we touch on vulnerability, authenticity, self-awareness, goals, Nick being bipolar, how he is handling that through self awareness, letting go in life, travel, accepting discomfort, and more. 

Nick's Instagram: www.instagram.com/nickhenao/ 

Nick's YouTube: https://www.youtube.com/channel/UC8g0cfvPqkw7rhaXtX6w-Zw 

#DreamBIG #ImproveYourselfImpactLives 

To see what we are up to and what is going on around the Dream BIG & Co community you can visit us on the following platforms: 

Instagram: www.instagram.com/dreambigandco/ 

Twitter: www.twitter.com/dreambigandco/ 

Facebook: www.facebook.com/Dream-BIG-and-Co-520782791657555/?ref=br_rs

Vimeo: https://vimeo.com/dreambigandco

YouTube: www.youtube.com/channel/UC8dstWWC1uC0dQCygxS0-og/feature 

Medium: https://medium.com/@dreambigandco

Fidel joins us on this episode to talk about his personal progression since the last time we talked (he was our guest for episode #7), working on short-term goals (it's not just about dreaming BIG), balance, and many other topics. If you haven't heard about Fidel's story, then definitely check out episode #7. His character, positivity, and perspective will radiate through your veins. 

Fidel's Instagram: www.instagram.com/phidelele/ 

Fidel's Instagram for Art and design: www.instagram.com/fidelcustro/ 

#DreamBIG #ImproveYourselfImpactLives 

To see what we are up to and what is going on around the Dream BIG & Co community you can visit us on the following platforms: 

Instagram: www.instagram.com/dreambigandco/ 

Twitter: www.twitter.com/dreambigandco/ 

Facebook: www.facebook.com/Dream-BIG-and-Co-520782791657555/?ref=br_rs

Vimeo: https://vimeo.com/dreambigandco 

YouTube: www.youtube.com/channel/UC8dstWWC1uC0dQCygxS0-og/featured 

Medium: https://medium.com/@dreambigandco

Dap Talk Friday is a short, brief episode that will be posted on Friday's in which Anthony D'Apolito III, Creator of Dream BIG & Co, talks about a variety of topics. It is concise and it gets to the grit of the message. 

"During this episode, the Myth of Sisyphus is the main point of discussion. Even though the analogy refers to meaning, motivation, and work, I look at it as an analogy that represents doing your best everyday. Listen in on my take, experience, and relation to this great story." 

If you liked this episode, take a screenshot of it on your phone/tablet/computer, repost it on social media, use the hashtag #DapTalkFriday, and tag us @dreambigandco Let's interact and grow together.

On this episode, Tom Colella joins us to talk about fitness, proper nutrition, long-term health, longevity, and his take on the food and fitness industry. Being a person in this field, he has first hand experience with the things that go on behind the scenes. The great thing about this talk is not only do I get to ask him many questions, but he talks truthfully and honestly about where he was in life and his evolution to where he is at today. Enjoy! 

Follow Tom: 

Tom's Instagram: www.instagram.com/tom_colella12/ 

Tom's YouTube: https://www.youtube.com/channel/UCHJzzet_2oj-rizWYsnS79Q/featured 

#DreamBIG #ImproveYourselfImpactLives 

To see what we are up to and what is going on around the Dream BIG & Co community you can visit us on the following platforms: 

Instagram: www.instagram.com/dreambigandco/ 

Twitter: www.twitter.com/dreambigandco/ 

Facebook: www.facebook.com/Dream-BIG-and-Co-520782791657555/?ref=br_rs

Vimeo: https://vimeo.com/dreambigandco 

YouTube: https://www.youtube.com/channel/UC8dstWWC1uC0dQCygxS0-og/featu 

Medium: https://medium.com/@dreambigandco

Dap Talk Friday is a short, brief episode that will be posted on Friday's in which Anthony D'Apolito III, Creator of Dream BIG & Co, talks about a variety of topics. It is concise and it gets to the grit of the message. 

"What do pain, ego, laziness, and insecurity have in common? They will always be amongst us throughout our lives. It is inevitable that we will have to deal with these things. In saying that, we need to develop the mindset and action to approach these things so that they will benefit us, NOT corrode us. " 

If you liked this episode, take a screenshot of it on your phone/tablet/computer, repost it on social media, use the hashtag #DapTalkFriday, and tag us @dreambigandco Let's interact and grow together.

His name might sound familiar. If not, definitely listen in. This is someone whose story speaks for itself. He has an unrelenting mentality and genuine character. He has surfaced to great heights with motivational speaking, fitness, and other industries all while being physically disabled. Everything he lacks physically, he makes up for it with his mindset. 

If you want to follow Nick in what he is doing and will do, his social media is @nicksantonastasso 

Enjoy this conversation between Nick and I and have a GREAT one! 

Full visual of this episode is on our YouTube channel at Dream BIG & Co.

#DreamBIG #ImproveYourselfImpactLives 

To see what we are up to and what is going on around the Dream BIG & Co community you can visit us on the following platforms: 

Instagram: www.instagram.com/dreambigandco/ 

Twitter: www.twitter.com/dreambigandco/ 

Facebook: www.facebook.com/Dream-BIG-and-Co-520782791657555/?ref=br_rs

Vimeo: https://vimeo.com/dreambigandco 

YouTube: https://www.youtube.com/channel/UC8dstWWC1uC0dQCygxS0-og/fe 

Medium: https://medium.com/@dreambigandco