In today's episode we do something a little different. I read a short story on personal transformation and spirituality. I discuss some techniques for getting some sleep and then sing four ceremonial songs.

For more information about Earth Perception that I discuss in the episode see, www.sheilahernandez.com

In today's episode I share some personal tips on finding sleep before diving into chapter 13 of the Jewel of Singularity. It's my own Young Adult novel about spirituality and growing up using shamanic practices. I write a lot, therefore I think reading my own work might put some of you to sleep! The writing is good and dense. Perfect for sleep. I hope you enjoy it and find some rest.

Sending Big Love in Big Mind,

Sheila

p.s. For more info on me and my classes and healing work, see

www.sheilahernandez.com

In today's episode I share some personal tips on finding sleep before diving into chapter 13 of the Jewel of Singularity. It's my own Young Adult novel about spirituality and growing up using shamanic practices. I write a lot, therefore I think reading my own work might put some of you to sleep! The writing is good and dense. Perfect for sleep. I hope you enjoy it and find some rest.

Sending Big Love in Big Mind,

Sheila

p.s. For more info on me and my classes and healing work, see

www.sheilahernandez.com

We continue with "The Jewel of Singularity", my coming of age novel about becoming a female shaman. Gertrudice Marquez, Ursula's mother is shown conjuring magic using the elements. See my website for book purchases or more about the writer. www.sheilahernandez.com

We continue on our journey with Ursula Marquez, a young female shaman whose mother recently died. Her mother, Gertrudice Marquez didn't teach Ursula much regarding the mystic arts, but did leave her clues. Ursula is finding her way back to life and love with the help of nature and her steadfast friends.

Enjoy this episode with me, and hopefully you can drift off to sleep. Try deep breathing as you listen. Allow yourself to surrender to the world I created.

If you'd like to learn more about me, see www.sheilahernandez.com

In today's episode we continue with our main character Ursula Marquez as she deals with grief, magic and finding the Emerald Speech Stone. We meet Ursula's best friend, La Sandra. They talk about loss, fashion, love and run through the fruit trees outside the town Coastal Peaks. Ursula may have lost her mom, but she still has her friends.

We are exposed to nature of the Northern California, from the Redwoods to the Northern Pacific. We also go free diving with Ursula as she searches for her mom's mysterious and powerful Emerald Speech Stone.

Looking at the openness of creativity. I read the prologue to my book about Singularity and all it's meanings in society. This piece has humor, heart and the drive for meaning in a chaotic world.

This short podcast has a breathwork session from Toltec lucid dreaming and a short travel story from Ghana, West Africa.