Ep. 150 In this episode, I'm joined by transformational coach Aneta Kuzma, who shares her journey from corporate success to a life of purpose, wellness, and spiritual alignment. Together, we explore what it means to recognise when you’re stuck, how burnout often signals it’s time for change, and how to start dreaming again—on your terms.

Aneta offers grounded insight on overcoming fear, reconnecting with your inner self, and how small, consistent steps—like sleep, breathwork, and acts of service—can guide you back to your truth. If you’ve been craving more meaning, energy, or courage in your life, this conversation is your gentle nudge forward.

Segments

• Introduction to Transformation
• Recognising Stuckness and the Journey to Freedom
• Dreaming Again: The Path to Authenticity
• Spirituality and Personal Connection to the Divine
• Breathwork: A Bridge to the Spiritual
• Practising Courage and Overcoming Fear
• Daily Breathwork Practices for Connection
• Final Thoughts on Burnout and Reconnecting with Dreams

Aneta's Bio

Aneta Ardelian Kuzma is a former corporate leader turned transformational coach who helps high-achievers get unstuck, rediscover their purpose, and build lives rooted in passion, wellness, and peace. After burning out from chasing external success, she embarked on a healing journey—one that ultimately led her to launch the Ardelian Kuzma Group in 2019. Through a holistic blend of coaching, breathwork, mindfulness, and wellness consulting, Aneta supports individuals and organisations in reducing burnout, cultivating balance, and living the width of their lives, not just the length.

Aneta's Breathwork Class

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