In this episode we talk about self-isolation and self-worth, along with how these correlate to our love languages. From why we self-sabotage ourselves, to how we can get better at realizing what we are doing "wrong". 

Ps. It's all in your head.

Welcome to Dream Catcher, a podcast that dives into topics like social anxiety, mental health, body positivity, and so much more. Get ready for some fun upcoming episodes, I'm so excited! I hope that these segments help y'all feel better in your own skin, we're all growing. Much love <3