Lucy Dunne is the founder of Dunnebells, an online personal training company designed to help women build healthy habits and reach desired body goals. She strives to help individuals GET IT DUNNE with customized fitness programs that they can truly enjoy. Tune in to hear how Lucy has used her own health and fitness journey to inspire others to achieve better relationships with themselves and their bodies.

http://www.dunnebells.com/ 

In this episode Mandy and Carli throw out the rule book! The conversation gets real regarding topics surrounding new shifts in their ever evolving mindsets and how to apply that in every day life. Gert ready to gain wisdom as the Dream Team is learning to do the same

Anthony D’Angio is an amazing storyteller and true life explorer! We are lucky to call him a friend and be able to record this very authentic conversation. Tune in to this episode to hear how he has followed his passion for photography and adventure to find his EPIC! Anthony’s journey is a testament to what’s worth it is not easy but the right things will always find you.

http://anthonydangio.com/

Today's episode is with Nashville's Body Positive Trainer Dani D! We had the pleasure of meeting Dani D and taking one of her killer workout classes at Kenect. Dani's mission is not only to help people with their health and fitness goals, but she also puts a strong focus on creating a positive relationship with the mind and body. Listen to hear how Dani's personal journey has guided her to show others how to love your body throughout and to fight for what you want! We look forward to seeing more of her story unfold and stay tuned for some future team-ups with Dani and the Dream Team! 

https://www.danidfitness.com/ 

This episode is unlike any we have done before! In January, we had the honor of hosting a Health and Wellness Panel for our Partners at Kenect Nashville with five empowering women as the experts. We were able to record the panel LIVE and today we are proud to be releasing it as our second episode of our new season! Listen as each woman shares the importance of mental, physical, and spiritual health as it applies to their specialties. We hope this episode helps you gain knowledge and understanding that you can use to benefit your own personal wellness journey. Here's to health, healing & well-being! 

Welcome back Dreamers! New Year, new season, new energy and a new elevated look! We are hitting the gas and leveling up fast for season three. In this episode, we catch you up on what we've been up to and chat about the exciting things to come. 2022 is a year for dreams to come true!