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In this episode, Naomi discusses the concept of 'finding motivation'. She explains how there is a difference between how we talk about motivation and our experience of motivation - and how understanding this difference is a key to actually 'finding motivation'. For show notes, links and resources including an excellent article by her Dad (Dr Geoff Arnold - referenced in the episode) on this topic, visit www.naomiarnold.com/ep10-finding-motivation.
In this episode, Naomi introduces listeners to a decision making framework that can be used when they feel stuck or confused between options. She uses an example for her own life when she was struggling to make a decision to illustrate how this framework helped her get unstuck and move forward. For show notes, links and resources visit www.naomiarnold.com/ep9-making-big-decisions.
In this episode, Naomi shares her 4-step process for processing fears and the inner critic. She does so using her fear of public speaking as an example or case study. Before listening to this episode, you might like to download her free Process Fears and the Inner Critic infographic to refer to or use in the future. Access show notes, links and resources via www.naomiarnold.com/ep8-process-fears-and-the-inner-critic.
In this episode, Naomi talks about the benefits that can be realised by having a contextual view of 'support'. She shares how she has learned to consciously create a support network and be discerning about who and where she turns for support depending on the context. For show notes, links and resources visit www.naomiarnold.com/ep7-support-and-discernment.
In this episode, Naomi talks you through a simple 3-step process that she and her co-hosts (Amanda Rootsey and Nicola Newman) of the Gentle Business Mastermind do every Monday with their members to help set up an intentional week. This quick but simple process can be done on your own, with an accountability buddy or with your team to increase the likelihood of you having the week you need. Access show notes, links and resources at www.naomiarnold.com/ep6-an-intentional-week.
In this episode, Naomi discusses an article she read about softly spoken managers. She shares stories of how she discovered that being softly spoken can be a strength - after years of holding herself back thinking it was a weakness. Access show notes, links and resources at www.naomiarnold.com/ep-5-softly-spoken-strength.
In this episode, Naomi introduces listeners to Professor Jim Ife's four perspectives on power. If you are someone who is interested in empowerment (in personal or professional contexts), you might like to listen to this episode. Naomi uses digital entrepreneurship as an example of how one can use Ife's perspectives to imagine different ways that one could act to create social change in the industry - with the hope that you can follow a similar process to identify different ways that you can create social change in your context too. You can find show notes, links and resources at www.naomiarnold.com/ep4-power-and-empowerment.
In this episode, Naomi guides you through her 8-step process to creating a Success Plan using her Becoming Framework. This process can be used by individuals, business owners and/or teams in workplace settings. Beware: Naomi will ask you lots of questions during this episode. If you would like a copy of her free infographic to refer to during the episode, you can find it here. Access show notes, links and resources via www.naomiarnold.com/ep3-becoming-framework.
In this episode, Naomi will help you identify your primary communication style. Is it passive, passive aggressive, aggressive, or assertive? And which other styles do you sometimes use too? How can you practice communicating in a more healthy way knowing this? She also provides personal examples of where she has used the four communication styles and what she has done to try and change some of these behaviours. Before listening to this episode, you might like to complete her free Communication Style quiz. Access show notes, links and resources for this episode at www.naomiarnold.com/ep2-communication-styles.
In this episode, Naomi announces the return of the Dream For Others podcast and briefly shares how it will change direction moving forward. She also summarises some of the responses to a recent survey her newsletter subscribers completed and how these informed the rebirth of the podcast and the creation of a range of free and paid resources. This brief episode serves to update her audience on what is to come - and she cannot wait to then dive in to different topics of interest in future episodes. You can have a sneak peak of upcoming episode topics here. So, here goes, let's pivot. May the podcast help you bring to life the dreams you hold for yourself, your loved ones and OTHERS. Access the show notes, links and resources via www.naomiarnold.com/ep1-lets-pivot.
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