Hello Dream Girls! In this weeks episode, Raven is interviewing STL's Dj SheBeatz/SheHealz for an exclusive girl talk about moon rituals and yoga practices to help with releasing and recharging your energy. They discuss the different moon cycles, chakras, soul ties and more! This episode is really insightful for anyone wanting to get more knowledge on the moon cycles and starting up a new way of incorporating it with yoga. Dj SheBeatz is also a yoga instructor/healer and hosts a variety of classes, linked below are her social media accounts and website to explore all of her wonderful gifts!

Dj SheBeatz/SheHealz

https://www.instagram.com/djshebeatz/

https://www.instagram.com/shehealz/

Catch her radio show @88.1FM, THURS 4-7pm CST, kdhx.org

Yoga Acct

https://www.instagram.com/beatzyogastl/

Holistic Acct and website for crystals, energy reading and more

www.shehealz.com

VISIT THE BLOG @ WWW.DREAMGIRLDIARY.CO

link in bio to hear more podcasts

In this weeks episode, Raven is interviewing STL's Dj SheBeatz/SheHealz for an exclusive girl talk about moon rituals and yoga practices to help with releasing and recharging your energy. They discuss the different moon cycles, chakras, soul ties and more! This episode is really insightful for anyone wanting to get more knowledge on the moon cycles and starting up a new way of incorporating it with yoga. Dj SheBeatz is also a yoga instructor/healer and hosts a variety of classes, linked below are her social media accounts and website to explore all of her wonderful gifts! 

Dj SheBeatz/SheHealz

https://www.instagram.com/djshebeatz/

Catch her radio show @88.1FM, THURS 4-7pm CST, kdhx.org

Yoga Acct 

https://www.instagram.com/beatzyogastl/

Holistic Acct and website for crystals, energy reading and more 

https://www.instagram.com/shehealz/

www.shehealz.com

Hey Hey Dream Girls! In this weeks episode, Raven is sharing her experiences with alcohol and how she has made the decision to finally give it up and become sober. She goes through the benefits and disadvantages she has had on this alcohol rollercoaster. Half way through the show, she then talks about her journey of becoming celibate and the mental and emotionally state she is in due to making such drastic changes in her personal life. If you are ready to quit bad habits and break the patterns you are use to, this episode is for you! 

Keep up with DGD community and Raven!

https://linktr.ee/Ravexo

Follow the IG: https://instagram.com/dreamgirldiarypodcast?r=nametag

Check out the new blog website where you can deep dive more into the DGD podcast and Raven’s other passion projects!

http://www.dreamgirldiary.co/

Hello Dream Girls! In this weeks episode, Raven is talking about how you should not lower your standards to go on these dates just because. Sometimes we lower our standards and make excuses because we want that free meal, but trust that it is not worth it. She wants you to know that you should value your time and energy and be mindful on how you give it out. Your presence is precious and should be treated as such! Raven wants you to know that you are not asking for too much when you know where you standards are, stay strong and firm Dream Girls! 

Keep up with DGD community and Raven!

https://linktr.ee/Ravexo

Follow the IG: https://instagram.com/dreamgirldiarypodcast?r=nametag

Check out the new blog website where you can deep dive more into the DGD podcast and Raven’s other passion projects!

www.dreamgirldiary.co

Hello Dream Girls! In this weeks episode, Raven is sharing the details on how she manifested her first apartment! It is everything she wanted and more and she cannot wait to tell you what events led up to this wonderful manifestation that she has been dreaming of for years. Law of attraction has been at it's finest and she wants you to fully embody this method. 

Keep up with DGD community and Raven!

https://linktr.ee/Ravexo

Follow the IG: https://instagram.com/dreamgirldiarypodcast?r=nametag

Check out the new blog website where you can deep dive more into the DGD podcast and Raven’s other passion projects!

www.dreamgirldiary.co

In this episode, Raven is sharing 5 entries from her dream journal that revealed some deep messages and confirmation for the next steps on her journey. When we sleep, our subconscious gets to come out and play and it can show you things that you need to see, hear or feel within to help in your current reality. Do you believe that dreams are impactful? Raven sure does.

Keep up with DGD community and Raven!

https://linktr.ee/Ravexo

Follow the IG: https://instagram.com/dreamgirldiarypodcast?r=nametag

Check out the new blog website where you can deep dive more into the DGD podcast and Raven’s other passion projects!

www.dreamgirldiary.co

In this episode, Raven is talking about the importance of stopping your people pleasing tendencies and tend to yourself first. Childhood traumas have been reinforcing this behavior and Raven is ready for it to come to a stop. She hopes that you see the light within to stand up for yourself and set the boundaries needed. We cannot rely on other's reactions to make our decisions. This will help your inner strength and confidence. Following your heart's decisions will make your intuition and soul tingle with joy. 

Want to start a book club? Raven will be reading 

'Not Nice' by Aziz Gazipura (you can find this on Amazon) 

Keep up with DGD community and Raven!

https://linktr.ee/Ravexo

Follow the IG: https://instagram.com/dreamgirldiarypodcast?r=nametag

Check out the new blog website where you can deep dive more into the DGD podcast and Raven’s other passion projects!

www.dreamgirldiary.co

Do you love birthdays?! In this episode, Raven shares the details on her first solo trip retreat to Myrtle Beach for her 25th birthday. She takes you through the journey of great entertainment, chakra attunements and spiritual release through life changing experiences that truly tested her greatest strengths. You don’t want to miss what she has to say about a 4 hour rejuvenation spa in an enchanted forest, it is pretty cool!! 

Keep up with DGD community and Raven!

https://linktr.ee/Ravexo

Follow the IG: https://instagram.com/dreamgirldiarypodcast?r=nametag

Check out the new blog website where you can deep dive more into the DGD podcast and Raven’s other passion projects!

www.dreamgirldiary.co

Hello beautiful Dream Girls! I hope you are ready to kick off this new year with some fresh wisdom. In this episode, Raven is sharing how much her self awareness is growing by reminding you to always trust your intuition and lead with your heart. She shares a story of how not following her gut feelings lead to an uncomfortable situation and how she has learned from it. Hopefully it is something that can help you too. 

Keep up with DGD community and Raven!

https://linktr.ee/Ravexo

Follow the IG: https://instagram.com/dreamgirldiarypodcast?r=nametag

Check out the new blog website where you can deep dive more into the DGD podcast and Raven’s other passion projects!

www.dreamgirldiary.co