Dream Plan Execute

They talk about their shared interest in boxing and how it has influenced their training and mindset. They also discuss the challenges and precision required in playing pool. Scott shares his military college experience and the discipline and multitasking skills he developed there.

This part of the conversation focuses on the challenges and experiences of working in physically and mentally demanding environments, such as military training and construction in Afghanistan. The speakers discuss the importance of mental and physical resilience, the need for continuous improvement, and the value of being well-rounded in various skills.

They also touch on the differences between construction practices in different countries and the role of a superintendent in managing projects and making decisions. The conversation explores the importance of planning and coordination in construction projects, the role of experience and leadership in the industry, and the need to balance work and personal life.

It emphasizes the value of field-focused work, the challenges of transitioning to middle management, and the industry's knowledge and training gap. The conversation also touches on the potential for growth and high-paying positions in construction and the importance of maintaining physical health and strength. In this part of the conversation, Scott and Ramon discuss the importance of strength training in sports like jiu-jitsu and boxing.

They discuss the difference strength can make in controlling an opponent and delivering powerful punches. Scott shares his experience with grip strength training and how it has improved his bench press. They also discuss the importance of financial literacy and investing in oneself.

They emphasize the need to learn about money management and saving from a young age. The conversation concludes with a discussion of the benefits of cold plunges for reducing inflammation and improving recovery.

00:00 Introduction and Relentless Execution

03:48 The Precision and Technique of Boxing and Pool

07:06 The Discipline and Multitasking Skills of Military College

12:32 Effective Coaching and Communication

27:27 The Importance of Continuous Improvement

31:59 Being Well-Rounded in Demanding Fields

37:06 Navigating Differences in Construction Practices

47:23 The Role of a Superintendent in Project Management

50:54 Planning and Coordination in Construction

52:17 Experience and Leadership in Construction

53:06 The Knowledge Gap in the Construction Industry

55:29 Growth and High-Paying Positions in Construction

58:46 Balancing Work and Personal Life in Construction

01:16:23 The Role of Strength Training in Combat Sports

01:18:21 The Power of Grip Strength

01:19:18 The Importance of Financial Literacy

01:20:01 Investing in Oneself

01:35:27 The Benefits of Cold Plunges

#MentalToughness #PhysicalFitness #Leadership#MilitaryTraining #Resilience #Multitasking #DecisionMaking#StrengthTraining #FinancialLiteracy #BoxingTraining

In Episode 27, Ramon Parchment engages in a thought-provoking discussion with Cameron Spiller, covering a wide array of topics. They delve into Cameron's background in basketball, his shift to economics, and the engineer's mindset. The conversation unfolds to explore themes like continuous improvement, iterative success, and the process of achieving success. They touch upon project management, synergy, and the love for the process.

As the conversation progresses, they delve into Cameron's experience at NYU and his venture into real estate development. They discuss the importance of focus, efficiency, and the role of a point guard in decision-making. Logistical and emotional challenges in project management are examined, along with the significance of emotional management in team dynamics.

Mentorship emerges as a recurring theme, with Cameron highlighting its transformative power. They explore the journey of personal and real estate development, envisioning its impact on HBCU communities and shaping the future through collaboration with universities.

The conversation resonates with themes of self-belief, overcoming doubt, and the importance of persistence. They reflect on the role of mentors, the nature versus nurture debate, and the impact of drive on personal growth.

Gratitude, discipline, and endurance are underscored as essential virtues in navigating challenges. Cameron and Ramon share a vision of collaboration, emphasizing the power of connecting with like-minded individuals and refusing to give up in the pursuit of success.

The key takeaways from this enriching conversation include embracing growth, recovering from setbacks, and channeling pressure into resilience. As they conclude, Cameron and Ramon encourage listeners to dream, plan, and execute with unwavering determination.

Key Takeaways:

Continuous improvement and iterative success are essential for personal and professional growth.

Success is a continual process rather than a final destination.

Effective project management involves time management and fostering synergy within teams.

The mindset of an engineer encompasses curiosity, problem-solving, and continual learning.

Embracing the process and finding joy in it is crucial for long-term success and fulfillment.

A point guard's skills in multitasking and quick decision-making can be applied to various roles.

Emotional intelligence plays a vital role in managing projects and fostering positive team dynamics.

Mentorship is highly valuable and can significantly impact both mentors and mentees.

Real estate development has the potential to drive economic growth in communities, particularly in HBCU communities.

Persistence, hard work, and commitment to one's dreams are essential ingredients for success

Chapters

00:00 Introduction and Background

02:13 From Basketball to Economics

11:36 Continuous Improvement and Iterative Success

25:08 Project Management and Synergy

34:52 NYU and Real Estate Development

42:23 The Value of Mentorship and Helping Others

47:10 The Fulfillment of Helping Others and the Importance of Social Currency

58:57 The Vision for Real Estate Development in HBCU Communities

01:18:18 Overcoming Doubt and Pursuing Dreams

01:26:57 The Power of Vision and Belief in Oneself

01:28:31 The Importance of Community and Working Together

01:36:33 The Capability to Succeed Despite Lack of Preparation

01:43:55 Recovering from Low Moments and Finding Strength

01:49:04 Gratitude, Discipline, and Endurance in Difficult Times

02:00:26 Dream, Plan, Execute

Join us for an illuminating episode 22nd of the Dream Plan Execute Podcast as we welcome our distinguished guest, Jamal Ellis. In this soul-searching conversation, we explore Jamal's incredible journey, from childhood dreams to empowering others as the Credit Plug.

Introduction of Podcast: How Jamal and Ramon Met

Discover the serendipitous encounter that brought Jamal and our host, Ramon, together, setting the stage for this remarkable discussion.

Childhood Dreams and Passions Revisited

Embark on a journey with Jamal as he reminisces about his childhood dreams and the activities that fueled his youthful imagination.

Thrills and Adventures: MMA and Stunt Bike Riding

Hear about Jamal's early life experiences, including his adrenaline-fueled adventures in MMA and stunt bike riding, and the lessons he gained from these experiences.

From Ironworker to Homeowner: Lessons Along the Way

Learn from Jamal's experiences as an Ironworker and how he achieved the dream of homeownership. Discover the valuable lessons he learned during this phase of his life.

The Credit Plug: A Transformational Story

Delve into the captivating narrative of Jamal's transformation from an Ironworker to a Credit Coach. Explore why so many individuals grapple with credit issues and gain essential tips for improving your credit score.

Reinventing Oneself: The Transition from Iron Worker to Credit Expert

Jamal shares his insights on reinvention, recounting his journey from a career in ironworking to becoming a respected expert in credit management.

If You Were 23 Again...

Reflect with Jamal on what he would focus on if he could revisit his 23-year-old self, offering wisdom gained from the years that have passed.

Dreams and Missions for the Next Decade

Discover Jamal's ambitious dreams and missions for the next ten years, inspiring, setting, and achieving your life goals.

Unearth Your Signature Strength and Purpose

Jamal imparts invaluable guidance on uncovering your signature strengths and finding your life's purpose.

Productivity Hacks for Success

Get practical tips from Jamal for boosting productivity, conquering procrastination, and overcoming self-limiting beliefs to execute your plans effectively.

The Power of Learning from Failure

Listen as Jamal shares a compelling story about a significant failure in his life and the transformative lessons it brought.

Navigating Low Moments and Reenergizing

Explore how Jamal copes with and bounces back from low moments and low energy, offering insights for personal resilience.

Life Beyond Work: Jamal's Enjoyments

Peek into Jamal's life outside his professional journey and discover the activities that bring him joy and balance.

Tune in for an enriching conversation that will inspire you to dream big, plan wisely, and execute relentlessly. Jamal Ellis's story is a testament to the power of resilience and reinvention, and it's sure to leave you motivated and ready to embark on your own path to success. Don't miss this opportunity to learn and grow with us.

Welcome to another exciting episode of Dream Plan Execute, the podcast where we dive into the journeys and strategies of individuals who've turned their dreams into reality. Today, we have a captivating storyteller and content producer, Vonecia Carswell, joining us. Known for her eagle eye and remarkable Visual storytelling skills, Vonecia takes us through her journey of discovery and empowerment that led her to where she is today.

Episode Highlights:

Early Empowerment through Discovery: At the tender age of 10, Vonecia's curiosity and persuasion led her to operate her grandmother's camcorder at a family reunion. This pivotal moment opened her eyes to the world's vast details and marked the beginning of her immersive journey into storytelling.

Passion for Story-Driven Visual Content: Vonecia's storytelling prowess eventually evolved into a passion for crafting story-driven visual content. Her ability to refine and enrich messages has made her an invaluable asset to individuals, brands, and organizations striving to engage their ideal audience effectively.

The Form-Impact Relationship: One recurring theme in Vonecia's work is the connection between form and impact. Through collaborations across diverse industries like publishing, marketing, education, and wellness, she has harnessed various techniques such as content marketing, copywriting, copyediting, photography, social media, and content management to amplify her clients' impact on their audiences.

Achievements That Speak: Vonecia's unique blend of skills has yielded impressive outcomes:

Co-producing a 25,000-word multimedia narrative that earned recognition as a National Magazine Awards finalist.

Authoring a highly-performing blog post that reached #2 on search engine rankings, achieved through strategic collaboration with SEO specialists.

Providing quality feedback and guidance as she oversaw the writing of 100 student pieces daily, focusing on idea quality and structural refinement.

Beyond the Craft: Beyond her professional pursuits, Vonecia is a people-person who thrives on encountering new perspectives and building connections. She also dedicates her energy to personal projects that uplift underrepresented voices.

Portfolio Highlights:

As a Freelance Content Producer at VoneciaCarswell.com, Vonecia has directed and produced captivating photo and video content for prominent brands in apparel, beauty, and wellness. Notable clients include Aerie, 21Ninety, and Twitter.

She's played an integral role in the "Hour Stories" IG Live series, crafting copy for social media and multimedia recaps that spotlight the intricate lives of creatives.

Vonecia's skill with the written word has translated into writing and copyediting for various blogs and magazines, with clients such as Steady App, LateFee Magazine, and Sheen Magazine.

Educator and Copywriter: Vonecia's journey also encompassed roles as a Social Media Community Manager at Known, an Afterschool Photography Teacher at Public Preparatory Network, and a Creative Agency Copywriter at Success Academy Charter Schools. Her passion for education and communication shines through in all her endeavors.

Join us in this insightful episode as Vonecia Carswell shares her inspiring journey of discovery, storytelling, and turning her multifaceted skills into impactful content that captivates audiences. To connect with Vonecia, reach out to her at [email protected].

Thank you for tuning in to another episode of Dream Plan Execute. Be sure to subscribe and leave a review if you enjoyed this episode. Stay inspired, and keep turning your dreams into reality!

Episode 19 of the "Dream Plan Execute" Podcast! Present the enthralling narrative of Dr. Wilmer P. Cantos, a genuine visionary and pioneer in the realm of engineering.

The Genesis of Cantos Inc: Crafting Sustainable Solutions

Meet the driving force behind Cantos Inc., Dr. Wilmer P. Cantos, a true luminary in the world of engineering and the brain behind an acclaimed Engineering Services Company. With an unswerving commitment to Sustainable Decision-Making, Cantos Inc. is rewriting the conventional norms of engineering practice. Its headquarters in New York City, along with offices in Manhattan and Queens, hold DBE and MBE Certification, mirroring the company's unwavering dedication to fostering diversity and inclusivity.

Weaving a Timeless Legacy: Unveiling Penn Station Phase 1

Embark on a remarkable journey as Cantos Inc. takes on the monumental challenge of the Penn Station Phase 1 project. Tasked with designing a novel entrance to alleviate congestion, Dr. Cantos and his team leverage state-of-the-art technologies, including LiDAR point cloud and Augmented Reality (AR). This endeavor stands as a shining example of Cantos Inc.'s steadfast commitment to innovation and forward momentum.

The Academic Odyssey of Dr. Cantos

Dr. Cantos' academic voyage mirrors the grandeur of his professional expedition. Armed with a Bachelor of Architecture, a Master of Science in Civil Engineering, and a Doctorate in Civil Engineering with a specialization in Machine Learning from New York University, he epitomizes the fusion of erudition and groundbreaking thought.

A Global Outlook: Expedition and Enlightenment

Embark on a captivating odyssey as we delve into Dr. Cantos' exploration of over 60 countries across six continents, including the enigmatic Antarctica. This globetrotting escapade kindles his fervor for sustainable infrastructure and accentuates the importance of enhancing the quality of life for communities spanning the globe.

Prepare for an Enriching Episode

Join us on this riveting episode of the "Dream Plan Execute" Podcast as we peel back the layers of Dr. Wilmer P. Cantos' extraordinary life and achievements. From revolutionary engineering marvels to an unwavering devotion to sustainability, his narrative stands as a tribute to the potency of dreams, meticulous strategizing, and steadfast execution. Brace yourself for an infusion of inspiration!"

Embark on an inspiring voyage with David Mullings, Chairman and CEO of Blue Mahoe Holdings, Inc., in our latest episode of Dream Plan Execute.

In this captivating conversation, Ramon Parchment and David Mullings delve deep into the heart of entrepreneurship, exploring the essence of dreaming, planning, and executing for unparalleled success. From childhood aspirations to navigating the complexities of business, Mullings shares profound insights drawn from his own experiences and the invaluable guidance of his parents and mentor, Jamaican-Canadian billionaire Michael Lee-Chin.

Discover the transformative power of parental influence, mentorship, and the relentless pursuit of excellence. Mullings unravels the intricacies of building a resilient mindset, fostering a culture of continuous improvement, and creating a psychologically safe work environment where innovation thrives.

Join us as we unravel the secrets of leadership, resilience, and unwavering determination with David Mullings.

📈 Investment Philosophy of Blue Mahoe Holdings:

Find a role model; get the recipe; don’t change the recipe. Blue Mahoe Holdings follows the recipe laid out by billionaire Michael Lee-Chin, focusing on wealth creation by emulating Warren Buffett's approach.

Framework:

Explore Mullings' journey of aligning Blue Mahoe Holdings' investment philosophy with Michael Lee-Chin's framework, emphasizing attributes like solid return on equity, long-term growth potential, and competitive advantages.

Structure:

Operating similarly to Warren Buffett’s Berkshire Hathaway, Blue Mahoe Holdings invests directly from its balance sheet and via affiliated companies, aiming to list Blue Mahoe Capital on NASDAQ in 2024.

Dare to be Different:

Founded by David P. A. Mullings, Blue Mahoe Holdings is dedicated to creating wealth with a Caribbean focus. Discover Mullings' vision of providing inclusive investment opportunities for retail investors, contributing to economic growth, and unlocking Diaspora Direct Investment.

Listen now to uncover Mullings' insights on leadership, entrepreneurship, and the power of dreaming, planning, and executing.

#DreamPlanExecute #Leadership #Entrepreneurship #SuccessStory #MichaelLeeChin #SuccessStory #Investment #BusinessInsights #Innovation #CaribbeanBusiness #ContinuousImprovement #Resilience #Mentorship #RoleModel

Summary

In this conversation, Mimi Akuse shares her journey as an architectural designer and the importance of studying architecture in different places. She discusses her upbringing in Nigeria, her education in architecture, and her experiences working in various design fields.

Mimi also provides insights into overcoming procrastination and executing goals by focusing on systems and identity change. This part of the conversation focuses on the importance of fixing the holes in your ship, the power of incremental progress, and the benefits of using intuitive design tools.

It also discusses the balance between design and technical skills in architecture, the importance of collaboration and teamwork, and the role of a project manager in ensuring order. Additionally, it emphasizes the significance of taking time off and listening to your body to avoid burnout.

In this conversation, Ramon Parchment and Mimi Akuse discuss the importance of finding purpose and passion in one's chosen profession. They emphasize the need to align personal interests and skills with what the world needs and is willing to pay for. The conversation concludes with discussing exploring ancestral roots and the desire to visit Nigeria and Ghana.

Chapters

00:00 Introduction and Background

08:01 Choosing Architecture as a Career

17:56 Studying Architecture in Different Places

23:26 Working in Different Design Fields

28:02 Overcoming Procrastination and Executing Goals

37:57 Focusing on Fixing the Holes in Your Ship

38:44 The Importance of Form and Efficiency

39:42 Making Small Improvements Every Day

40:11 The Power of Incremental Progress

41:19 Setting Tangible and Achievable Goals

41:40 The Importance of Efficiency and Small Wins

43:29 Using Different Design Tools in Architecture

45:30 The Balance Between Design and Technical Skills

46:44 The Benefits of Using Canva and Intuitive Design Tools

49:02 The Breadth of Work in Medium-Sized Companies

51:33 The Importance of Collaboration and Teamwork

53:28 The Role of a Project Manager in Ensuring Order

57:11 Taking Time Off and Listening to Your Body

01:08:49 Dealing with Low Energy Moments and Unwinding

01:14:15 Finding Purpose and Passion

01:15:17 Exploring Ancestral Roots

In this episode of "Dream Plan Execute," we dive into the extraordinary journey of LaSean, a seasoned media and technology executive with a trailblazing career.

LaSean's tech odyssey began at the age of ten when he started coding on a TRS-80 MC-10 computer, igniting a lifelong passion for software.

From his humble beginnings, he evolved into a multifaceted professional with pivotal roles in engineering, product management, and strategy across the realms of web, mobile, and mixed reality (AR/VR).

LaSean's diverse career path took him from being an avionics technician in the US Navy to founding and selling businesses and even serving as a management consultant at Deloitte, working with renowned clients like Cablevision, Electronic Arts, Sony, T-Mobile, Target, TOMS Shoes, and Warner Brothers Studios.

His journey led him to Microsoft, where he managed strategy and operations for a portfolio of apps and games in Azure, Dynamics, and Xbox. Later, as Director of Inspirational Shopping at Amazon, he spearheaded a team of innovators focused on the creator economy and social commerce.

Beyond his corporate endeavors, LaSean is a pioneer, holding several patents in artificial intelligence, computer vision, machine learning, and media streaming. His profound grasp of behavioral economics and systems engineering fueled high-growth businesses within Microsoft and the seamless integration of multiple M&A deals. He's also made his mark in the world of indie filmmaking as an executive producer for six feature films.

LaSean's unique blend of content production and software development skills across various platforms equips him with a versatile toolkit for tackling diverse business opportunities. His book, "Values-Based Business Design," explores strategies for developing high-growth products in the modern global marketplace, with real-world implementation in multiple venture-backed startups.

But LaSean's journey doesn't stop at technology and business. His unwavering commitment to personal growth and creative expression is encapsulated in his six-word mantra: "Know thyself. Make things. Stay free."

In this episode, LaSean shares his mission to empower others to achieve financial independence and break free from conventional career constraints. Drawing from his experiences as a solopreneur, corporate executive, film producer, private equity investor, and software developer, he outlines three key principles:

Create Leverage: LaSean emphasizes the importance of audience building and automated processes to create leverage in your endeavors.

Ignore Status, Chase Freedom: He encourages listeners to prioritize personal freedom over societal status, focusing on what truly matters.

Optimize for Predictable Free Cash Flow: Rather than pursuing relentless growth, LaSean advocates optimizing your path towards predictable free cash flow.

Currently, LaSean dedicates his time to hiring skilled operators to run his businesses, exploring new ideas, and teaching others how to methodically pursue their life goals.

Currently, LaSean is the founder of CAGR Investments, a private equity firm, and he's on a mission to help people unlock financial independence and success by sharing his knowledge and principles. He focuses on creating leverage through audience building and automated processes, prioritizing freedom over status, and optimizing for predictable free cash flow.

Join us for an inspiring conversation with LaSean as he shares his invaluable insights, strategies, and quest to fill the world with fresh ideas, new sounds, bold images, and captivating experiences that empower people to reach their full potential.

In episode #26 of the Dream Plan, Execute Podcast, Rushaine Williams shares her inspiring journey from a challenging upbringing in Jamaica to pursuing education, joining the Navy, and finding her passion in real estate. She emphasizes the importance of dreaming, planning, and executing to succeed.

Throughout her story, Rushaine highlights the role of mentors, resilience, and strategic thinking in overcoming obstacles and achieving her goals. In this conversation, Rushaine Williams shares her journey of finding her passion for real estate and pursuing it as a career.

She emphasizes the importance of following your light and attracting opportunities into your life. Rushaine discusses her favorite class in business school and how it helped her develop her entrepreneurial mindset. She explains why she chose real estate as her career path and the joy she finds in helping people find their perfect home.

Rushaine also highlights the importance of continuous improvement and the power of sales in entrepreneurship. She shares her framework for dealing with low-energy moments and staying motivated. Overall, Rushaine's story is an inspiring example of pursuing your dreams and positively impacting others.

Takeaways

Dream, plan, and execute to achieve your goals.

Having a mentor or guardian can provide guidance and support in difficult times.

Resilience and determination are key to overcoming challenges.

Writing down your plans and goals can help clarify your thoughts and streamline your path to success. Follow your light and attract opportunities into your life.

Entrepreneurship requires continuous improvement and a sales mindset.

Finding your passion and purpose is essential for a fulfilling career.

Surround yourself with like-minded people who inspire and support your growth.

Chapters

00:00 Introduction and Background

03:24 Overcoming Challenges and Pursuing Education

11:16 Discovering a Passion for Teaching

16:15 Joining the Navy and Planning for the Future

22:37 Navigating Boot Camp and Military Life

28:08 Finding Love and Pursuing an MBA

34:38 Transitioning to Real Estate and Finding Purpose

39:03 The Power of Writing and Planning

40:27 Finding Your Light and Attracting Opportunities

41:11 Favorite Class in Business School

41:40 Passion for Real Estate

43:43 Choosing Real Estate as a Career

45:20 Realizing Real Estate is the Right Path

46:14 Helping Others Find Their Perfect Home

48:41 Finding Your Ikigai

53:49 Continuous Improvement and Sales

57:31 Dealing with Low Energy Moments

01:02:47 Executing Dreams and Inspiring Others

Welcome to Episode 25 of Dream Plan Execute! In this inspiring episode, we sit down with Lance Bertrand, the Founder & CEO of Turn-Key Design & Construction, Inc., a Brooklyn-based Design & Build company that has made its mark in interior residential and commercial construction.

Born and raised in Bushwick, Brooklyn, Lance shares his journey from graduating high school early to becoming an expert in kitchen design at IKEA Corporation. Despite earning a Bachelor's Degree in Accounting from SUNY Stony Brook, Lance chose to pursue his passion for real estate sales, becoming a featured panelist at the 2015 Queens Real Estate Conference.

The turning point in Lance's career came in 2015 when he secured a contract with IKEA to design and install kitchens, propelling him into the world of design and construction. This experience paved the way for the founding of Turn-Key in the fall of 2013, where Lance envisioned creating a design firm based on impeccable service.

Throughout the episode, Lance reflects on his entrepreneurial journey, sharing how Turn-Key started as a kitchen cabinet installation company and evolved into a full-service residential and commercial renovation powerhouse. With a focus on providing a standard white-glove service, Turn-Key has steadily grown, earning Lance's business a solid reputation in the residential sector.

Lance's ability to adapt and his unwavering commitment to self-improvement shine through as he discusses his diverse roles, from a Licensed Real Estate Salesperson at Halstead Real Estate to a Sales Rep and Planner at IKEA. His entrepreneurial spirit and keen business acumen have led Turn-Key to become a minority-certified business (MBE) in New York City, allowing the company to bid on projects for the City of New York.

As Lance plans to leverage his real estate and construction knowledge to expand into Real Estate Development in 2021, this episode is a must-listen for aspiring entrepreneurs, business enthusiasts, and anyone looking for insights into the dynamic world of design, construction, and entrepreneurship.

Join us as Lance Bertrand takes us on a journey of resilience, growth, and the pursuit of excellence on Episode 25 of Dream Plan Execute!