If you’re a woman, you probably know the drill. You’re all set to have some ‘me’ time. Then the phone rings. You’re husband needs you to take a suit to the dry cleaners right now for an important meeting. Your neighbor asks you for a favor. Your child tells you for the first time that it’s your week to do snacks for the soccer team.

         Doing any of these things  by themselves isn’t an issue. But when your pattern is saying yes when you really want to say no, you may be hiding your true identity from yourself and from others. 

         How to solve this and learn how to put your priorities in the proper perspective is the theme of my conversation with Empathic Guide and Energy Healer Denise Micelli. In our thought-provoking talk, Denise reveals:

·      Where feelings of fraud and inadequacy really originate

·      Why people pleasing can lead to resentment

·      How to get rid of self-doubt

·      The importance of setting boundaries and why that’s often so difficult

·      It’s okay to be imperfect

·      Practical tips on ways to prioritize your needs

Denise’s insights and practical advice are sure to inspire you to take actionable steps toward embracing your true self. Don’t miss this empowering episode of Dream Power Radio.

         Denise Miceli is an inspiring, empathic guide and mentor who creates space for women ready for personal growth and change. The core of this work is to guide women to what is possible when they align their external world with their internal desires in work and life. 

She is known for her talent in energy healing, intuitive hot-seat coaching, and teaching new and powerful ways of accessing authenticity. She guides women through small group transformational healing with her exclusive 12-week small group coaching journey to Elevate 40+, Reinvent, Rediscover, and Rise. 

Denise feels called to share her strategies and methods of self-awareness through a melding of conscious and subconscious tools, meditation, breathwork, and body-mind release for continual self-reflection and growth. She holds a supportive space and freedom to awaken their infinite potential. 

She teaches the power we have within ourselves to change our thought patterns, which is well documented in neuroscience research. Many do not realize they have this powerful ability within themselves. The best part is that it is easy and fast when you commit to the change you want to see! Website: https://rockyourblocks.com/

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Have you ever had that experience where someone says or does something that throws you totally off your game? Does your reaction catch you off guard, with you asking yourself, “Where did that come from?” Well, that means you’ve been triggered, with that word or event bringing up unresolved issues you’ve either been avoiding or simply don’t realize you have. And when it happens again and again it prevents you from achieving your goals and living life authentically.

            So how do you recognize what triggers you? And what can you do to resolve these issues so they don’t have a negative emotional effect on you anymore? Those are some of the questions that my guest, holistic therapist and speaker Edit B. Kiss tackles in this lively discussion. Edit tells us:

·      the difference between external and internal triggers and how to identify them

·      why talk therapy doesn’t resolve these kinds of issues

·      how to release buried trauma

·      what kind of meditation can help identify the root causes of trauma

·      an effective way to master your thoughts and emotions

·      why it’s difficult to forgive

·      the right amount of time it takes to heal

           If you are looking for a new way to continue on your healing journey, check out this discussion on this insightful episode of Dream Power Radio.

          Edit B Kiss is a holistic therapist, success habit coach, #1 best selling author, Humanitarian Award winner and  international speaker. She helps her clients to get healed from running mind, insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true selves so they can stand the storms and live their lives joyfully and reinvent themselves to the next level.  

          She worked with clients on releasing long-lasting pains, blockages, ancestor defects and emotional traumas so they could live fulfilled and joyful lives. She has clients from all over the world, including the United States, New Zealand, the United Kingdom, Hungary, and Nigeria; these range from millionaire traders to influencers to artists. 

          She was the subject of a one-hour interview on Deborah Funmi Mupapa’s “Life Assurance” podcast in which she discussed life, marriage and soul. She is an ongoing panalist on the show monthly. She was also featured on the “On the Edge with April Mahoney” podcast. She was a key presenter and panelist on “Global Hope Conference” in the topic of Covid-19 pandemic, the program will be reachable on Apple TV, Amazon Prime and Roku. “Authority Magazine” published her advices about the 5 Ways to Develop Serenity during Anxious Time. She is a co-author of the #1 bestseller “1 Habit for Entrepreneurial Success” with Forbes Riley and others. Thrive Global called her the Habit Expert, promoting her “5 Things You Need to Create Good Habits” video with her interview. She is also a co-author of the book “Soul Food” with Amy Elizabeth. She has recently been interviewed in the “Business Innovators Radio” by Mark Pooler. She also helped with healing ideas in the “Tiaras Tears and Triumphs Podcast” by Sandy J from Australia. Look for her lates

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

If you believe in past lives, read on. If you don’t, maybe it’s time for you to step outside your comfort zone and learn what happens when people are able to connect with energetic spirits from the past.

Wendy Rose Williams is a noted Past Life Energy Healer who has helped clear people of energy that no longer serves them. She had also used this technique to get rid of her own chronic pain and mobility issues by interacting with the many lives she lived. But at first, she was not ready to deal with one past life that demanded to be in contact with her. 

That person was Joe DiMaggio, one of the greatest baseball players that ever lived. What made Wendy finally decide to connect with him and the amazing insights he shared with her are chronicled in her new book Regression Healing 2: Joe and Marilyn. Wendy and I discuss this and other aspects of regression healing on this week’s episode. Some of Wendy’s revelations:

·      how to get into the state that will facilitate past lives connections

·      what past life energy is and its connection to healing

·      why it took Wendy years to share her conversations with Joe DiMaggio

·      how what she learned from him led to her own healing

·      what made it possible for her to share past lives energy with Joe DiMaggio even though they were both alive at the same time

·      the reason why so many believe they were famous people in their past lives

·      what happened when she connected the spirit of Joe DiMaggio and Marilyn Monroe together

·      the empowering emotion that she believes should be part of every past lives regression session

If you are looking to better understand the transformative power of past life regression healing, don’t miss this revelatory episode of Dream Power Radio.

          Wendy Rose Williams is a Past-Life Energy Healer. She helps people release the energy that no longer serves them, including chronic pain (both physical and emotional); anxiety; depression and stuck energy! Releasing this energy allows you to live a happier, healthier life - one that's filled with joy and purpose.  

Wendy had 2 Near-Death Experiences (NDEs) in August 1997 while pregnant.
 She met her Angels for the first time when an aorta burst while home alone and again the night before surgery. Meeting the soul mate Wendy contracted with to 'wake her up spiritually' led her to Dr. Michael Newton’s 'Journey of Souls.' These two events in tandem triggered a profound spiritual awakening.

She experienced stunning physical & emotional breakthroughs from her own past-life regression therapy sessions & other healing work, including releasing a decades long battle with debilitating daily chronic pain & mobility issues. The remarkable difference in Wendy's quality of life from healing her own past life energy inspired her to help others release the pain, anxiety, depression & other energy that no longer serves them.

Wendy trained with Dr. Brian Weiss ("Many Lives, Many Masters") and other leading experts for past-life regression therapy; Between-Lives energy healing; and future life progression. She is a Certified Spiritual Teacher; Reiki Master E

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

What is everything we believe to be fact isn’t true? What if what we believe to be our history was manipulated into the opposite of what actually happened? How would our lives be different? Might we be able to alleviate some—or even all—of the things that plague us?

            These are some of the ideas I take on with philosopher, historian and author Peter Canova, who takes us on a journey through ideas and concepts that were corrupted over time to lead us to where we are today. Some of Peter’s eye-opening insights include:

·      how an ancient sect that saw humanity as connected to source was discredited

·      why women were marginalized and robbed of their leadership roles

·      how we can still create our own reality

·      the way dreams and consciousness can change the way we see ourselves

·      how we can shape our perception of reality

·      what the scientists have gotten all wrong

·      how we can access deeper sources of information

·      the role emotion plays in helping us visualize our intentions

·      are we real or just a projection of what we believe to be real

Peter’s observations on life can help you unlock your potential and transform your life. Check out what he has to say on this amazing episode of Dream Power Radio.  

Peter Canova has thirty-five years of voluminous research behind him in quantum physics, and both mainstream and alternative religious/spiritual traditions with a particular interest in early Christianity.  He is a leading expert on Gnostic and other ancient wisdom traditions.

Peter is an author, public speaker and TV show host dealing with such topics as the source of consciousness, parallels between Gnostic mysticism and quantum physics, the Sacred Feminine, Mary Magdalene and the lost women of the Bible, and the secret teachings of Jesus. His skills helped him break down these often complex spiritual and scientific themes into simple and entertaining fiction. Both his non-fictional and fictional writings are a combination of this research and information channeled in his own meditations.

Coming from a successful business background, Peter experienced vivid psychic phenomena such as telepathy, remote viewing, psychic healing, and he displayed abilities as an accurate medical intuitive. Spurred by these experiences, he spent much of his life seeking to understand the forces that affect humanity at an unseen level. 

Peter shares what he has learned through public speaking as well as non-fictional and fictional writings. His First Souls Trilogy, a series of spiritual thrillers have on an incredible total of 25 national and international literary awards including Nautilus, Writer’s Digest and most recently the Indie Excellence Award for best book series. His newest non-fiction work is Quantum Spirituality.

Website: https://www.petercanova.com/

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Let’s face it. The one thing we can’t change is that we all get older. And women know this all too welll.. When they reach a certain age, they stop getting their periods, which creates all sorts of changes in their bodies, both physical and emotional.

            However, these body changes don’t start with menopause. They actually start occurring years earlier in a state called perimenopause. Many women are not aware of this – I know I wasn’t when I went through it – and the whole subject has been a taboo one for many people.

            But not anymore. We dive into what happens during perimenopause and menopause with the founder of Nourish Doc, Amita Sharma. Amita started this program to help her better understand what was happening to her own body and she tells us:

·      all about the natural changes in a woman’s body

·      the practices that help alleviate symptoms

·      the pros and cons of Hormone Replacement Therapy

·      how what you eat can make a difference in how you feel

·      why it’s important to break the stigma and silence that has dominated this subject

·      the unique processes and techniques that can promote hormonal balance

·      practical tips for dealing with hot flashes and hair loss

·      how to maintain a healthy libido during these life changes

       If you want a better understanding of how to manage the changes in your body as you age, don’t miss this insightful episode of Dream Power Radio.

       Amita Sharma is co-founder of NourishDoc, a holistic wellness platform focused to empower women in peri-menopausal years and beyond! She brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources to this platform. Inspired by her own struggles, she designed a holistic self-care as well as assisted care with experts to bring the taboo subject of Menopause discussed out in the open. She has also developed a culture sensitive, affordable, innovative self-care app. http://www.nourishdoc.com

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

We all have our own stories about the power of music, how favorite songs uplift our spirits, elevate our moods and just make us feel good. It’s not just anecdotal. There is real evidence that sound can actually promote healing.

         A very powerful way of using sound for healing is with specially calibrated instruments known as crystal healing bowls. Ashana is  one of the premiere healing music artists and New Age vocalists and is also a pioneer in the use of these singing bowls for healing. She tells us how she got involved with this type of music and the profound effect it’s had both on her life and those she helps. Ashana describes:

·      her personal story of how she discovered the healing power of music

·      her introduction to singing bowls

·      how she incorporates the bowls into her music

·      the effect that singing bowls have on the body

·      stories of how these sounds promote healing

·      how to incorporate singing bowls into your daily life

·      what you need to know to purchase your own bowls

·      the special surprise she has for our audience

      If you’re interested in the healing power of singing bowls, you won’t want to miss this harmonious episode of Dream Power Radio.

      Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashani’s original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been hailed by listeners all over the world as “breathtaking” and “a Gift from Heaven.”

     With producer, Thomas Barquee (Snatam Kaur, Seal), Ashana has received wide-spread, international acclaim for her CD recordings All Is Forgiven, Jewels of Silence, Beloved, The Infinite Heart and The Illuminated Path. Her CD, River of Light was selected for the first round of Grammy Nominated albums in the 2014 World Music category. At work in the studio for the last few years, Ashana and Thomas are preparing to release several groundbreaking projects in the near future. Celestial Sleep, Ashana’s latest release, is divinely inspired music that restores the nervous system to optimal states of relaxation through vibrational healing, gentle affirmations and the cutting edge of crystalline sound.

     An international artist and student of yoga and mantra for most of her life, Ashana has led two worldwide online group yoga meditation experiences, touching the lives of over 20,000 people in more than 50 countries across the globe.

     Ashana’s live performances have been called “powerful” and “deeply transformative” and she travels internationally, offering concerts, crystalline healing meditations, retreats and sound healing workshops, all with the alchemy crystal singing bowls. 

Performer, recording artist, sound healer and teacher, Ashana tours the world with her concerts, wo

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

As many of you know, we are all energetic beings. When we learn how to harness that energy, we open ourselves up to all possibilities, including the ability to use it for self-awareness and self-healing. 

     Our chakras are where our bodies hold this energy and, on this episode, we discuss how to access them and use them with chakra expert and author Stefani Michelle. In this wide-ranging discussion, Stefani explains:

·      what is shadow work and why is it important

·      how the understanding of energy can lead to healing

·      what our chakras represent

·      how to integrate our chakras with shadow work

·      the additional practices that enhance this work

·      if any of the chakras are more important than others

·      how long it takes to see results

·      is time important?

·      the role of fear

If you’re looking for practical advice on how to explore your own energy systems, you won’t want to miss this empowering episode of Dream Power Radio. 

Stefani Michelle has two masters degrees, one in Art Education and the other in Leadership with a bachelor's degree in Communication. She is also an ordained Interfaith Minister that has performed weddings all over the country including New York, California, Arizona and Colorado. She has coached people in meditation and performed reiki treatments in local hospitals and yoga studios. Stefani is a certified yoga instructor and the author of two books, including her latest: Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self. All of these skills will create a truly creative mindful healing experience that will give her clients knowledge and new healthy habits that will last a lifetime. 

Here is what Stefani has to say about herself and her mission: I had a hard time sleeping as a child. The energy I could feel kept my mind and body busy and awake. I didn’t know then that it was from multiple points of energy, others, in body as well as those without. My mom provided many tools to help me focus the noise and the messages over the years. I learned how to listen when I needed and how to turn it off; not without its struggles and years of rebellion of course. We explored past lives and how to access and bring someone peace by making the connection. She taught me how to access the Akashic records and at a young age and how to help others through psychometry, oracle cards, tarot, manifestation ceremony, astrology, and much much more.

The human mind has always fascinated me. In both graduate programs and my undergraduate program I had classes dedicated specifically to the function of the brain. Everything we experience in life starts in the mind, our references for behavior, our imagination in which becomes our reality, even our physical sensations all start in our thoughts. Meditation is an exercise for the mind. It helps clear "noise", closes all the tabs and brings the mind back to a state of calm and peace. A constant mediation practice can restore and heal the entire quality of life.  https://www.primalhearthealing.com/

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Meditation has been shown to have remarkable effects for relaxation and mental clarity. But many people shy away from considering a meditation practice because they believe it’s too hard or something they’ll never be able to master.

         Best-selling author and meditation expert Ann Swanson shatters these myths in this compelling episode. Ann has written about the transformative power of meditation in her book Meditation for the Real World in which she details the many varieties of meditation available for consideration. 

         Here are some takeaways from our conversation:

·      meditation is more than sitting down by yourself

·      the unusual places meditation can be effective

·      the benefits of earthing

·      how meditation changes our physiological state

·      the practical benefits of meditation

·      guided vs solo meditation – which is better?

·      how to use meditation for pain relief

·      the way to use meditation to promote a good night’s sleep

·      the simple way meditation can improve your memory

If you’re looking to be calmer and more focused, you won’t want to miss this insightful episode of Dream Power Radio.

Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices. She worked alongside Harvard neuroscientist Dr. Sara Lazar and an illustrator for the New York Times to create this science-backed visual guide. It’s important to note that Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming her own chronic pain and anxiety led her to India to study yoga and meditation, to China to explore tai chi, and to earn a Master of Science graduate degree in Yoga Therapy. Now, Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques you won’t just learn – you’ll love to live by!

Website: https://www.annswansonwellness.com

         And if you go to https://meditationfortherealworld.com/ Ann is offering a free  five-day meditation challenge with science-backed practices that are less than ten minutes each. 

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Everyone’s definition of a dream life is different. This week we get to explore how one woman transformed her life – and it all started with an injury.

         While overseas Patricia Gavin slipped and fell in the shower and hurt her shoulder. Her introduction to yoga not only aided in her recovery, but set her on a transformative path as a full-fledged instructor.

Key Lessons and Ideas:

• From Injury to Empowerment: Patricia’s perseverance through Bikram yoga not only healed her but also ignited a lifelong passion.
• The Bikram Experience: Training under Bikram himself in LA, Patricia describes it as the “United Nations of yoga,” with practitioners from all over the world. Despite the challenges, it was a formative experience that shaped her teaching journey.
• Healing Power of Yoga: Patricia emphasizes how yoga, especially Bikram, can transform the body and mind. From improving breathing techniques to calming the nervous system, the benefits are profound.
• Daily Practice Insights: While a daily practice is ideal, Patricia suggests that even 2-3 times a week can yield significant benefits. The key is consistency and integrating the eight limbs of yoga into your lifestyle.
• Personal Transformation: Yoga has made Patricia less reactive and more observant. It’s a testament to how yoga can bring emotional balance and mental clarity.
• Teaching Across the Globe: Patricia’s teaching journey has taken her to diverse places. Her experiences highlight the universal appeal and adaptability of yoga.

Curiosities to Spark Your Interest:

• Yoga in the Jungle: Patricia is setting up retreats in Costa Rica, offering a unique opportunity to practice yoga in the lush, humid jungle. Imagine the serenity and connection to nature!
• Online Yoga Programs: For those who can’t travel, Patricia is developing online classes, making her expertise accessible no matter where you are.

Final Thoughts:

Patricia’s story is a powerful reminder that our bodies and minds are capable of incredible transformation. Whether you’re a seasoned yogi or a curious beginner, her insights offer valuable lessons on resilience, healing, and the pursuit of a dream life. Check out her remarkable story on this episode of Dream Power Radio.

         Patricia Gavin is a Bikram certified hot yoga instructor and former Air Force public affairs officer and journalism instructor.  She has taught around the world from Hollywood to Bollywood and is an author who has written two books about the benefits of yoga which are available as eBooks on Amazon.  SIX AM IN LA chronicles her journey from healing a ski injury to training as a yoga teacher in Los Angeles. In 2019 she taught for the Kirov Academy of Ballet in Washington, DC and embarked on a global adventure teaching in Thailand, India and returning to Virginia to teach in Key West and for private studios in Alexandria, Virginia.  She is working on a third book “pink Flamingo - Healing w Bikram Yoga” due out in March 2025.

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Are you the type of person who counts the seconds to quitting time on Friday? Do you wake up in the morning sluggish and unready to face the day? Do you give and give and give to everyone but yourself?

            Everyone can suffer from burnout at one point in their lives. The symptoms vary but one thing is clear: burnout takes the joy out of living.

            Medical intuitive Dr. Mary Sanders is an expert on dealing with burnout and she shares her advice on this episode. Here are some of her key takeaways:

·      her own experience on how she dealt with burnout

·      there is hope

·      the daily practices to alleviate burnout

·      the lifestyle changes that can lower stress and set your mind at ease

·      why balancing your chakras can make a difference

·      how to achieve lasting harmony

Burnout doesn’t have to be a way of life. Find out how to get your life back on track on this stimulating episode of Dream Power Radio.

Dr. Mary Sanders has over 25+ years of experience as a self-employed business woman and consultant … AND 15 years ago, she experienced burnout firsthand and crashed hard! At the time, she didn’t have the necessary tools or resources to navigate the difficult period in her life, so she panicked and ran away to the other side of the world. Now, she is wholeheartedly committed to supporting women who want to transform the way they show up in this world and experience thriving health, happiness, and purpose, utilizing the tools of energy medicine, spiritual embodiment, and meditation. 

     Dr. Mary is the host of the internationally acclaimed podcast Energy Medicine where she talks about all things that align the mind, body and spirit. Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA and studied under Dr. Tal Ben Shahar. In addition, she completed her Masters in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA and studied under Dr. Francesca McCartney.

Website: https://www.drmarysanders.com/boost-your-energy-guide

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.