In today's episode, we talked about the 7 tips for school. It ranges from giving 110% everyday, to making sure that you have a good time, with a great amount of memories. These tips go for elementary, middle, high, and even college. Hope you enjoy!

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DREAM. WORK. EVERYTHING. 

In today's episode we talked about the 10 life lessons of Admiral William McRaven. In 2014, he gave a speech at his alma mater, The University of Texas at Austin. During his speech he gave 10 life lessons that he learned during his time at Basic Underwater Demolition/ SEAL Training (BUDS). This is essentially a 6 month long bootcamp that test the physical and mental strength of humans, who strive to become a U.S. Navy Seal. These lessons go from the importance of making your bed, to being your best in your darkest moment. We read each lesson and broke down, how they affect your everyday life and dreams. 

McRaven speech: https://news.utexas.edu/2014/05/16/mcraven-urges-graduates-to-find-courage-to-change-the-world/

Hayley Gail (version): https://www.universitycoop.com/blog/life-lessons-admiral-mcraven

McRaven biography: https://en.wikipedia.org/wiki/William_H._McRaven

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DREAM. WORK. EVERYTHING.

In today's episode we talked about what inspires you to achieve whatever you want to achieve. We first gave the definition of "inspire", and broke down what actually inspires people. It includes people, places, or things. After that, I talked about what inspires me in each category and gave stories about my past and what events got me to where I am today. I also talked about celebrities like Dwayne Johnson, Kevin Hart, Kobe Bryant, and even the Hidden Leaf Shinobi Naruto Uzumaki.  Overall, in life you need to find someone or something that inspires and encourages you to never give up on your dreams and goals.

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DREAM. WORK. EVERYTHING.

In today's episode we talked about he mindset of Giannis Antetokounmpo. We first gave a little introduction of who he is and his upbringing. Next, we mentioned some notable stats of his, which include NBA Champ, Finals MVP, DPOY, and 2x MVP. Finally we mentioned some moments of Giannis that truly defined who he is as a player and as a person. We saw this through quotes from his MVP speech as well as interviews during his games.

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DREAM. WORK. EVERYTHING.

 The article - https://www.focusonthefamily.com/manhood/the-universal-qualities-of-a-man/

In todays's episode we talked about the qualities of a man. Now, these qualities could be for a man or even a woman. We went into detail about courage, compassion, respect, etc. Overall, we tried to show the actual definition of manhood, and not the one that the media shows us. After looking at the article, we went into personal opinions of what a strong man is through examples of anime characters as well as the famous more Rocky. 

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DREAM. WORK. EVERYTHING.

In todays episode we talked about believing in yourself and others. As a leader or even a follower, you need to have some type of goal or dream that you want to achieve. While working toward to whatever you want to achieve, you have to believe in yourself. When you think positive, good things will happen, in which in your case your dream will come your reality. When playing on a sports team, you need to believe in your teammates, to where you know that they will make the right play. This could be seen with Jrue Holiday and Giannis in Game 5 of the 2021 NBA Finals. You could also see this in Naruto Shippuden, in which his teammates and the Hokage believe in Naruto Uzumaki. 

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DREAM. WORK. EVERYTHING.

EVEN THOUGH ITS A CLOUDY DAY, IT DOESN'T MEAN THE SUN IS NOT SHINING

In today's episode we talked about being that positive person. In a previous episode, I went over the impact of negativity and how it could make you not reach your full potential. Now, we move on to the important part. Where you have to realize that there will be times when things don't go your way, and that you still have to smile through it. Just because you are having a bad day, doesn't mean that anybody else should have one too. Overall, life is unfair and it sometimes sucks. But, you need to lift your head up and keep moving forward.

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DREAM. WORK. EVERYTHING.

In today's episode we talked about the importance of becoming more mentally tough. I first mentioned that people use "mental health" as a scapegoat, for the reason that they do not achieve the dreams that they desire. After that, I talked about how in order to become tougher, you have to go through problems and realize that that is the only way for you to achieve whatever you want to achieve. This episode is filled with great conversations all around, and how we are the only person that has the ability to change ourselves and others.

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DREAM. WORK. EVERYTHING.

EVEN YOUR OWN SHADOW LEAVES YOU IN THE DARKNESS

In today's episode, we talked about being alone. We realize that no matter what you are trying to achieve, there will be people out there who don't support your dreams, and that you could be the only single one in your friend group. During the episode, I talked about previous relationships I have been in, and how I realized those people were not for me. I also gave my opinion on being in a relationship, and if I truly believe I am alone on my journey in life.

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In today's episode we talked about the destruction of negativity on people. We first analyzed the definition of "negative", and eventually went into situations to how a negative person or persons could impact the way you think or perform. After that, we mentioned the traits of "Toxic People" and examples of them. Overall, in order to be the best person that you could be, you need to get toxic people or negativity out of your life, and surround yourself with postivity. It won't be easy, but it is for the best.

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DREAM. WORK. EVERYTHING.