Higher Self Wellness

Dream yoga and meditation


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This is me reflecting on my readings and practices of Dream Yoga. A great book from Andrew Holecek titled Dream Yoga, the Tibetan Path of Awakening Through Lucid Dreaming.
 
Are you awake right now? Or are you sleeping? 
 Check out the website to find out!
Much Love,
Alec
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Higher Self WellnessBy Alec Hurley