DREAMER SAPNA

An Episode , dedicated to shedding light on complexities of addiction and the journey towards the recovery whether you’re seeking support, information or inspiration. This episode aim to be a compassionate guide on the path to breaking free from addiction.

Most of the time we try to adjust according to other people. In this episode we will understand how important it is to be Who you actually are , Not what other people wants you to be

Hey i am back with another episode in which we will be learning how to be selfish. This is a bit personal episode I hope you all will like it

HI GUYSSSS I M SO EXCITED TO BE BACK HERE AGAIN, IN THIS EPISODE I HAVE A VERY SPECIAL GUEST WITH ME AND WE ARE TALKING ABOUT HOW TO MOVE ON IN LIFE FOR BETTER AND PEACEFUL LIFE

Hey!! I’m back here again. I miss doing my podcast a lot. I'll see you all on Sunday at 12 pm sharp with episode one, where we will talk about mental health, personal growth, and much more. Stay tuned and thank you. ❤️

There are times in life, when some of us feel that we don't want to live anymore. Here are 7 ways that you can use to motivate yourself and adopt a never give up attitude.

Due to the pandemic, some of us had become a different person. Some of us are spent, but not quite empty that staying at home all the time, leads us to feel home fatigue in this. I will talk about the things that we can use to deal with it.

Sometimes some of us try to escape from our reality and feel sad for feeling so much emotions. This episode is about how to accept every emotion and lead a happy life.

This episode explains the importance of having high self-esteem. How having high self-esteem will change your life for the better.

This episode can help you learn how to accept the past and live in the present and be more mindful about the situations we face in our life.