In this episode you will learn:
- How to overcome codependency in relationships
- About Breathwork and its benefits
- Breathwork Techniques that reduce stress and produce clarity
- About the power of sticking to your values in everything you do
This week on the Dreamers Vs. Doers The Podcast we chat with Vanessa Charles, a multi-talented boss babe that thrives in everything she does and stays true to her values while doing so!
Not only is Vanessa a well-known Feminist Brand and Success Coach, but she is also a Breathwork Facilitator and Real Estate Agent. Talk about a powerhouse!
Vanessa shows us her vulnerability by talking to us about her relationship, her struggle with codependency, and how she gained independence while bringing her toxic relationship to a healthy balance. As a Breathwork Facilitator, she raves about the benefits of Breathwork and the special routine she shares with all of her clients to relieve stress and provide clarity!
Vanessa also reminds us that if we have a vision or goal for our future then we can make it happen. She shares about her event Amplify and how it was an idea that she made happen in 2019 by believing in it. Though the pandemic took over the right before her 2020 event Amplify, that didn’t stop her from pivoting and making it happen virtually.
Vanessa is also a fur mama to her sweet cats and tells us how we can give back to the community by rehoming a fur baby. Gift yourself or a loved one a cuddle buddy for Valentine’s Day!
To learn more about Vanessa, her coaching programs, and upcoming event, visit-
Instagram: @iamvanessacharles
Facebook: Vanessa Charles
Want to adopt a kitty
Visit - First Ladies Farm and Sanctuary
Instagram: @firstladiesfarm
Facebook: First Lady Farm and Sanctuary
MY IG - @iammeaganjohnson
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