By Patrick Cortes
The podcast currently has 6 episodes available.
Catch the latest episode of DreamFit Unleashed as we sit down with Katy O’Connel: a nurse, wife, mother of two and fitness fanatic. Katy shares her secrets for balancing a busy life with a strategy (and a backup strategy) for tackling the challenges of every day, and how she pushes through the hurdles of staying dedicated to fitness and family—even on the hard days.
Follower Katy for more
IG: Katy.O’Connell0604
FB:Group “Stronger Together ”
https://www.facebook.com/groups/426820592597213/?ref=share_group_link
Follow Patrick Cortes
Instagram :https://www.instagram.com/dreamerpat/channel/
Instagram: https://www.instagram.com/dreamfit_fitness/
Facebook :https://www.facebook.com/dreamerpat/
YouTube : https://youtube.com/c/DreamerPat
FB Bus Page : DreamFit Personal Training | Facebook
Listen to the Dreamfit Fitness Podcast! : https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10
Personal Podcast
https://anchor.fm/patrick-cortes3/support
Welcome to another episode of Dreamfit Unleashed as we
interview our Special Education Teacher - Maggie Shaver as
she shares her journey and what it's like to balance being a teacher and squeezing in a fitness journey
She advocates how routines always change and that's ok if i don't stay on track . She preaches small changes vs big changes
Follow Patrick Cortes
Instagram :https://www.instagram.com/dreamerpat/channel/
Instagram: https://www.instagram.com/dreamfit_fitness/
Facebook :https://www.facebook.com/dreamerpat/
YouTube : https://youtube.com/c/DreamerPat
FB Bus Page : DreamFit Personal Training | Facebook
Listen to the Dreamfit Fitness Podcast! : https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10
Personal Podcast
https://anchor.fm/patrick-cortes3/support
Join myself as we deep dive into Candace Calhoun story and fitness journey
as a single parent of two she is no stranger to life obstacles and she shares some great tips and tricks for everyone to be successful while dealing with a full play
Join us while we learn about the fitness journey of Noam Miller .
this is really from m heart to yours and i understand how frustrating it can be have a passion for something and not be able to figure how to make it work. i want to bridge that gap for you and help you grow through my mistakes
The podcast currently has 6 episodes available.