In this episode, we explore how writing clarifies our inner world and the transformative power of yoga therapy. We also share what’s unfolding next — new trainings, offerings, and community gatherings ahead.

Topics discussed:
• How writing clarifies thoughts and supports emotional integration
• The magic of yoga therapy and meaningful client outcomes
• Our intention to read and write more in the new year
• Hanna’s upcoming yoga therapy trainings and continued learning
• New projects unfolding in 2026
• A new Happy Jack Yoga course launching in February
• Monthly in-person gatherings with yogis
• Hanna’s upcoming group yoga therapy offering

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