Happy Jack Yoga Podcast

By Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.... more

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FAQs about Happy Jack Yoga Podcast:

How many episodes does Happy Jack Yoga Podcast have?

The podcast currently has 208 episodes available.

Happy Jack Yoga Podcast episodes:

June 09, 2026Spiritual Highs & Humble Hearts | Episode 207
In this episode, we reflect on insights from our West Virginia retreat, exploring self-love, humility, conflict, and the importance of meeting both our spiritual practice and ourselves with a beginner's mind.
Topics discussed:
Free will, spiritual highs, and spiritual perfectionism
Cultivating humility on the spiritual path
Navigating conflict in ways that honor and support everyone involved
Self-love and self-compassion, especially when we fall short of our own expectations
How to cultivate and maintain a beginner's mind in our practice and daily life
Approaching our inner dialogue with curiosity, kindness, and openness
Join the Happy Jack Yoga community:
📚 30 Day Free Trial
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a yoga therapy session with Hanna
...more
54min
June 02, 2026Gratitude, Guidance & the Road Home | Episode 206
In this episode, we explore the tender mix of emotions that comes with travel, grief, and life’s many crossroads — and how gratitude can help us listen for guidance on the road home.
Topics discussed:
The sadness of leaving and the joy of arriving.
Preparing for a journey, both outwardly and inwardly.
How returning home can reveal who we have become.
Grieving the loss of a mother and feeling the love that remains.
The difference between reaching outward and returning inward.
Listening for guidance when life feels like a fork in the road.
Asking: what am I wanting, and why?
Gratitude for the simple gifts already here.
Receiving love, guidance, and the divine presence in daily life.
Join the Happy Jack Yoga community:
📚 30 Day Free Trial
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a yoga therapy session with Hanna
...more
57min
May 26, 2026Heartfelt Connections | Episode 205
In this episode, we reflect on music, travel, heartfelt connection, and the simple truth that love is often found in the moments we fully experience.
Topics discussed:
Jack's recent trip to New Orleans
The power of music and immersion
Heartfelt connections along the way
Looking ahead to West Virginia
Slowing down for meaningful conversations
Returning home after three months in Europe
Travel insights, transition, and coming back changed
Love as the thread that connects us all
Join the Happy Jack Yoga community:
📚 30 Day Free Trial
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a yoga therapy session with Hanna
...more
59min
May 19, 2026Who Are You Becoming? | Episode 204
In this episode:
We explore how identity, daily rituals, boundaries, community, curiosity, aging, and mortality can help us live with more meaning in the present moment rather than waiting for some faraway future to arrive.
Topics discussed:
Becoming through identity, not just goals.
Daily rituals that shape our lives.
Boundaries that protect what matters.
Community beyond numbers or size.
Curiosity, aging, grief, and letting go.
Join the Happy Jack Yoga community:
📚 30 Day Free Trial
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a yoga therapy session with Hanna
...more
58min
May 12, 2026Purpose Is Lived, Not Found | Episode 203
In this episode, we reflect on purpose, grief, and the uncertainty of choosing our path—exploring how life often reveals itself not through certainty, but through action, courage, and lived experience.
We discussed:
Whether purpose is something we discover—or something we create through action
Grief, loss, and how losing a mother changes us
The difficulty of knowing which path is truly “right” for us
Hanna’s reflection that perhaps we are meant to do the things we believe we “can’t” do
Learning to move forward without having all the answers
Join the Happy Jack Yoga community:
📚 30 Day Free Trial
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a yoga therapy session with Hanna
...more
56min
May 11, 2026Springtime Reflections | Episode 202
In this episode, we reflect on spring, maturity, and the listening practices that help us stay connected to nature, to one another, and to ourselves.
Join the Happy Jack Yoga community:
📚 30 Day Free Trial
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a therapeutic session with Hanna
...more
58min
May 11, 2026Science and Soul | Episode 201
In this episode, you will get inspiration for your best life! We have the joy of meeting the amazing Pepper who spontaneously joins the episode with her inspiring insights.
Join the Happy Jack Yoga community:
📚 30 Day Free Trial
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a yoga therapy session with Hanna
...more
59min
May 07, 2026From Inner Transformation to Building Community with Radhanath Swami | Episode 200
This final episode of the Bhakti Yoga Conference 2026 we get to spend an hour in person with HH Radhanath Swami and Shaunaka Rishi Das from the Oxford Center For Hindu Studies.
Enjoy!
Join the Happy Jack Yoga community:
📚 30 Day Free Trial
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a yoga therapy session with Hanna
...more
1h 34min
April 21, 2026Castles, Cows & Conscious Living ⭐ | Episode 199
In this episode, we share stories from Belgium—from a magical castle surrounded by cows to the vision of a future yoga retreat—while reflecting on simple living, permaculture, and the deeper threads that connect spirituality with everyday life.
✨ Topics discussed:
A beautiful castle in Belgium (and a glimpse into our future yoga retreat in May 2027)
The charm of Durbuy, located in the Belgian Ardennes, is famous for being the "smallest city in the world" and that you'll get to visit with us in Belgium 😁
Baking and the quiet joy of simple, nourishing rituals
Exploring permaculture and food forests as models for sustainable, conscious living
Reflections on female brahmacharis (nuns) and paths of devotion
...more
57min
April 14, 2026Midlife and Meaning | Episode 198
In this episode, we reflect on the deeper questions that can arise in midlife—when much has been lived, much has been built, and we begin to ask what truly matters now.
This week we discussed:
The drive and ambition we often carry in our younger years
Midlife as a turning point, when life offers new choices and invites us to ask what this chapter is really about
How disappointment can serve a purpose by stretching us and helping us remain inwardly flexible
Worry and anxiety, and the importance of discerning what is actually within our power to influence
The wisdom contemplative traditions offer for navigating life with more steadiness and perspective
The four universal experiences of human life: birth, aging, illness, and death—and how we choose to meet them
Join the Happy Jack Yoga community:
📚 30 Day Free Trial
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a therapeutic session with Hanna
...more
55min

FAQs about Happy Jack Yoga Podcast:

How many episodes does Happy Jack Yoga Podcast have?

The podcast currently has 208 episodes available.