I'm not truly sure that Meditation can change so much and towards to succeed but it helps me to change my lifestyle at least. This lifestyle creates and shapes a better version of me.

我們想向大家介紹一下，透過自己的研究（包括成功學的書籍及一些成功或者追求夢想案例）列舉五個實踐方法，可行的方法，希望今天可以分享於大家。

We will introduce three out of five ways to achieve your dreams in this podcasting and willing to help you understand the terms you might need to know. If you want to get the Ebook about all five methods, feel free to contact us via social media or direct to us as well as sharing this podcasting to your friends.

DreaMore Index is a report allowing us to know your Dream is, how passionate you are and what do you need to get, to do or to have in order to chase your dreams. You can get the free version from our fanspage or website, The DreaMore Community.

今次集數向大家介紹我們最近在於一個網站設計了一個心理測驗，透過一些小問題可以知道你的英雄特性，我們分別設計了七個特質，每個人都有特定的性格特質。把問卷分享出去，看看你能夠找到你的團員，組織一支正義聯盟。同時有關於免費禮物部分，可以詳閱我們的粉絲專頁：https://www.facebook.com/dreamorehk/

We have created a quiz in a very user-friendly website, there is seven results in different choices you have made to describe yourself. Follow your heart to fill it, https://gotoquiz.com/JcJdY (The Quiz) https://forms.gle/t9hyDSEsKyi5hRPU7 (DreaMore Index Report)

為什麼疫情愈來愈嚴重呢？當然政府的責無旁貸，但是我們都要留意自己的自律能力，每個人都會有想偷懶的時刻，因為當我們偷小小懶可能未必有人會責罵我們，或者全程監督我們，提醒我們要行動，所以這才需要強大的自律能力，讓這種力量不但可以改變我們生活，更加可以打敗這個肺炎怪物～

Why the Covid-19 is still rising!? How come the government did not help us, to be honest they just do what they have to by limited resources. And we have one thing to do as well, is being discipline, not to go out for social life, or having party, it is up to us to protect our own. Self-discipline is the key to win this game but how to do so, I'm going to share a method or a tip to let you know how to train self-discipline easily.

There's too much negative information or news in the press, people are stealing or buying tissues, no much masks or more and more people dead. Those are too highlighted, we need and watch something good as well, is it any good for our life? The answer is yes. And how many people recover, what is your Dream and good story in your life. Happiness is always a choice.