
Sign up to save your podcasts
Or


The keys to dream recall are gaining awareness of the dream while the dream is occurring, and applying a sufficiently quiet level of awareness so that your retrieval of the dream is not derailed by your thoughts. I want to focus on the second of these: learning to think quietly...
If you'd like to learn more about dreams, visit mindstrengthbalance.com, where I sell books, offer free posts, and periodically offer classes on sleeping and dreams.
“A busy mind is full of thoughts, a blissful mind is full of ideas… a conclusive mind cannot be a creative mind.”
― Amit Kalantri
For a written, illustrated version or to subscribe to the blog, visit the mindstrengthbalance.com website.
By Lincoln Stoller PhD CHt CCPCPr3
22 ratings
The keys to dream recall are gaining awareness of the dream while the dream is occurring, and applying a sufficiently quiet level of awareness so that your retrieval of the dream is not derailed by your thoughts. I want to focus on the second of these: learning to think quietly...
If you'd like to learn more about dreams, visit mindstrengthbalance.com, where I sell books, offer free posts, and periodically offer classes on sleeping and dreams.
“A busy mind is full of thoughts, a blissful mind is full of ideas… a conclusive mind cannot be a creative mind.”
― Amit Kalantri
For a written, illustrated version or to subscribe to the blog, visit the mindstrengthbalance.com website.