Dr. Ni'cola Mitchell is an extraordinary individual who has made a significant impact in the realms of entrepreneurship, entertainment, writing, and youth leadership. With an impressive array of accomplishments, she has emerged as a prominent figure in empowering and uplifting girls worldwide.

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As an award-winning entrepreneur, Dr. Mitchell has demonstrated her innovative and strategic mindset across various ventures. Notably, she serves as the Executive Producer for Lifetime Movie Network, where she has played a vital role in bringing her compelling story to the screen in the film, Giving Hope: The Ni'Cola Mitchell Story, which captivates audiences and sheds light on important social issues.

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In addition to her contributions to the entertainment industry, Dr. Mitchell is a published author of 25 books, utilizing her literary talent to inspire and motivate others. Her works have undoubtedly touched countless lives, providing readers with valuable insights and empowering messages.

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However, it is Dr. Mitchell's dedication to empowering young girls that truly sets her apart. Recognizing the need to nurture and support girls in their formative years, she founded Girls Who Brunch Tour, a nonprofit organization with a global reach. This remarkable initiative aims to cultivate, inspire, and empower girls ages 9 to 17 worldwide.

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Dr. Mitchell's vision for the Girls Who Brunch Tour is grounded in fostering change and raising awareness about pressing socio-economic issues. By focusing on low-income communities and extending support to girls in foster care, victims of the sex trade, and teen mothers, she addresses the challenges faced by these marginalized groups.

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Through mentorship programs, workshops, STEAM training, and panel facilitation, Dr. Mitchell ensures that her organization equips girls with the necessary tools and knowledge to succeed. By exposing them to diverse perspectives and teaching them alternative ways of thinking, she empowers girls to overcome obstacles and thrive.

Dr. Ni'Cola Mitchell's impact is undeniable, as evidenced by the tremendous reach of the Girls Who Brunch Tour. Having already touched the lives of over 48,000 girls worldwide, her tireless efforts and dedication have made a tangible difference in their lives, providing them with the opportunity to achieve their full potential.

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Ashley’s passion for wellness begun at a young age having both parents with type 2 diabetes and watching them try to manage their disease by making lifestyle changes. Originally from Miami, she noticed how her environment impacted her ability to achieve optimal wellness.

For the past 9 years, she has been a Nutrition Educator, originally advising her peers in college as a certified peer health educator and now for families in lower income populations.

Ashley earned her Bachelors of Science degree from Florida State University in Dietetics with a minor in religion and is currently pursuing her masters in Dietetics with a concentration in Health Informatics.

Ashley is a Registered Dietitian Nutritionist and believes the way we eat is highly influenced by our families, culture, access to foods and our beliefs or religion. Ashley likes to practice holistic health and tries to incorporate mental, physical and nutrition into her interventions.

Eatwell Exchange works to decrease health disparities in low-socioeconomic communities while keeping culturally relevant foods on the table. Three friends came together and wanted to change the perception of a healthy meal by putting a focus on culture.

In February 2017 EatWell Exchange was born and since then we have been providing nutrition education to the populations that need it most, locally and abroad.

For More Information Visit

www.Eatwell exchange.org

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Twenty years ago, August 29, 2005, Hurricane Katrina devastated New Orleans and forever changed the Gulf Coast. In this episode, we reflect on the storm’s lasting impact on communities, culture, and the people who lived through it. We revisit the stories of resilience and loss, examine how the city has rebuilt, and discuss what Katrina taught us about preparedness, inequality, and hope.

Two decades later, the memory still shapes lives, reminding us of the strength it takes to rise after tragedy.

Kevion better known as “Kevi” is proud New Orleans Native who has been in NOLA her entire life, and in her own words, “Probably never going to leave”. Kevi discusses New Orleans unique culture, surviving Hurricane Katrina, NOLA post Katrina the history of the N’awlins distinct accent and more.

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Life rarely hands us a blank check for freedom. More often, it comes with conditions, some we can’t control, and others we put on ourselves. Whether it’s probation, parole, health restrictions, financial limitations, or unspoken expectations from the people around us, these “conditions” shape how we move, think, and dream.

In this episode of Dreams By Any Means, we talk about how to not just survive under limitations, but to thrive within them. We’ll break down:

• ​How to keep your vision alive even when your movement is restricted.
• ​Mental strategies for turning limits into leverage.
• ​Stories of people who succeeded while navigating legal, medical, or personal constraints.
• ​The mindset shifts that help you push forward when “freedom” comes with fine print.

Because no matter the conditions placed on you, your potential doesn’t have to be on hold.

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Before the world can see it, you have to feel it. In this episode of Dreams By Any Means, we tap into the powerful moment when your vision stops being just an idea and starts becoming your internal reality. Whether you’re on the grind, in a season of waiting, or walking by faith, not sight, this episode reminds you that clarity doesn’t always come from what you see, but from what you believe. Tune in as we talk faith, focus, and forward motion.

Because if you can feel it, you’re already halfway there.

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Episode Description:

Every choice we make big or small carries weight. In this episode, we dive into how our decisions shape our lives, define our character, and influence the trajectory of our future. From the pressure of major life moves to the seemingly insignificant daily habits, we explore the unseen impact of what we say yes or no to. Whether you’re at a crossroads or reflecting on past choices, this conversation will remind you that there’s power in pausing, thinking, and choosing with intention.

Tune in as we unpack how to make more mindful decisions, let go of regret, and honor the lessons learned along the way.

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#SUMMEROFSEPARATION #DBAMPODCAST

🎧 Episode Description:

In this episode of Dreams By Any Means Motivation Station, we confront a mindset that quietly steals our joy and progress the belief that “I deserve more.” While it’s important to know your worth, it becomes dangerous when entitlement blinds you to the blessings, opportunities, and lessons in your now.

We discuss how comparison, impatience, and ego can rob you of gratitude and discipline. This conversation is about shifting from a scarcity mindset to an abundance one not by demanding more, but by maximizing what you currently have.

Don’t fumble your current position trying to fast forward the process. You’re exactly where you need to be to grow, prepare, and elevate.

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🎙️ Episode Title: Navigating Muddy Waters

Life isn’t always clear, and sometimes the path forward feels murky. In this episode, we explore what it means to keep going even when you can’t see the bottom. From personal growth to professional pivots, we discuss how to stay grounded when you’re in unfamiliar territory. Whether you’re facing uncertainty, transition, or tension within yourself or your circle, this episode is all about learning how to move with faith, clarity, and purpose even when the water’s muddy.

Tune in for real stories, honest reflection, and the mindset shifts needed to survive and thrive in tough seasons.

#dbampodcast #summerofseparation

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Bridging the Gap: Wealth, Doubt & Determination

Description:

In this episode, we dive deep into the psychological, historical, and systemic barriers that fuel the doubt many feel about ever obtaining true wealth. From generational poverty to the rising cost of living and the glaring wealth gap, we explore how these realities can discourage ambition — and what it takes to push through that doubt. Whether you’re grinding toward financial freedom or questioning if wealth is even in reach, this conversation brings truth, strategy, and motivation to the table.