Linda Schiller & Ancestral Dreaming: Heal Generational Wounds Through Dreamwork 

We are the dreams of our ancestors, the future embodiment of their hopes and visions.  Linda Schiller is here to help us connect with our ancestors, heal any intergenerational wounds we may have inherited, and receive the ancestral blessings and wisdom gifted to you as well. Dream studies take us on a deep dive into the heart of our healing and help us to go forward and backwards in time to heal from our personal, ancestral and global wounds, and then, along with the dream-guided action steps, pass on the healing rather than the wounds or the trauma to the next generations. Tonight Linda will also addresses the unique ancestral circumstances of families who have adopted. Through personal examples, clinical case studies, and experiential exercises, Linda demonstrates how recurring dreams, themes, characters, and landscapes can be an ancestor reaching out. Her new book Ancestral Dreaming features guided and interactive dreamwork to help you dream the world you hope for into being.

BIO:  LINDA YAEL SCHILLER, MSW, LICSW, (Watertown, MA)  Is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. The author of Modern Dreamwork and PSTDreams and the workbook Integrated and Embodied Trauma Treatment, she is trained in EMDR, Somatic and expressive therapies, and hypnotherapy. Linda facilitates group dream circles; provides individual, group, and corporate consultation; and trains professionals on working with  dreams.    https://lindayaelschiller.com/     https://lindayaelschiller.com/publications/   

Chat with Kat during Live Show with Video Stream:  write a question on YouTube

Have a Question for the Show? Go to

Facebook– Dreams that Can Save Your Life

Facebook Professional–Kathleen O’Keefe-Kanavos

http://kathleenokeefekanavos.com/

Video Version: https://youtu.be/JhkK_3vpY9o?si=RxsgzJiCRmKtGbEz

When Betrayal Hits the Body: Sleep, Stress, Hormones & Healing With Karyn Shanks, MD

Betrayal doesn’t just affect your heart and mind — it affects your body too.

In this compassionate conversation, Lora sits down with physician and functional medicine expert Dr. Karyn Shanks to explore the very real physical impact of betrayal trauma, chronic stress, and emotional overwhelm.

Together, they discuss how trauma affects sleep, hormones, inflammation, energy, digestion, nervous system regulation, and overall health — and why these responses are not signs that you’re weak or broken, but signs that your body is trying to protect you.

This episode also explores self-compassion, the stories women carry around productivity and worthiness, and how healing begins when we stop fighting our bodies and start listening to them with curiosity and care.

Top 3 Takeaways

Favorite Quote

“Your body isn’t broken. It’s trying to protect you.” “You don’t need to rush your healing. But you do need to take care of yourself first.”

About Karyn Shanks

KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she’s walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within.  She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World.

Links:  KarynShanksMD.com,  Facebook,  Instagram,  LinkedIn

LOVE THE SHOW? TAKE THE NEXT STEP

Don’t just listen—start healing.

Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/

If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. 

Learn more at www.loracheadle.com and follow me across all social!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.

About Lora:

Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.

After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.

A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #676 is a fantastical, wide-ranging hour of visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute and double flute, shruti box, acoustic guitar, mandolin, harmonica and 4-and-8 string ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late June of 2026, today’s show begins with the mystical raga “In The Glory”, featuring soaring Native flute and vocal excursions before moving into the upbeat gospel rock of “Cosmic Ring Of Life”, an energized song driven by chiming ukulele and racing, precise piano. “Rays Of Light” is a classic of Mariam’s repertoire and the band delivers a tight, focused rendition of this fine country waltz. “Guided By Light” is a pretty folk pop song with a soaring, expressive vocal from Mariam over driving acoustic guitar and gospel piano and “Oya Mama Yay” is a driving, psychedelic series of powerful movements with electronic treatments unified by Mariam’s powerful guiding vocals. After the series of driving, energized songs the band brings in a peaceful, languid vibe with the pretty, stream-of-conscious “The Good Way” before bringing back the general high energy of today’s show with the driving, harmonically engaging “One More Day” a tight, bright, breezy song with throbbing Native drum from Craig supporting Mariam’s soaring vocal and double flute excursions. “Just Walk Away” is another Mariam classic, a catchy country rock song given a naunced, tight airing on today’s hour with a fine vocal from Mariam and we complete today’s show with the shifting, drifting majesty of the gorgeous, British Isles-influenced “Oh The Forest” featuring fine, interlocking vocals and blues harmonica from Mariam.

Learn more about Mariam here: http://www.mariammassaro.com

Sheryl Glick host of Healing From Within Interviews special guest Lawren Leo, author of Dragonflame: Tap Into Your Reservoir of Power Using Talismans, Manifestation, and Visualization. Lawren is an accomplished writer, editor and public speaker who will share his original thinking and direct us to use his system to develop and use three magical keys that will help unlock your personal power leading to helping achieve life goals and desires. Lawren has travelled extensively through Great Britain, Western Europe, North Africa and the Middle East studying esoteric philosophy, magical arts, alternative religion and giving readings. He has been practicing Wicca and studying Kabbalah for nearly three decades and owns a metaphysical shop called New Moon Books.

Learn more about Sheryl here: http://www.sherylglick.com/

Sheryl Glick host of Healing From Within Interviews Regina Cates, author of Lead With Your Heart- a combination of wise advice, anecdotes and strategies for creating a life that is authentic, fulfilling and healing. As we know, many people are living in the physical experience disconnected from their heart essence and soul life and are more controlled by their ego. Regina and Sheryl have been privileged and honored to discover the heart, mind and body connection and to offer that to the public for it is only in this mindset and functioning that the stress and challenges we experience in our everyday lives can be transformed and exchanged for a more loving life style. https://www.reginavcates.com/

Learn more about Sheryl here: http://www.sherylglick.com/

From Bestsellers to Barbells: A Former Editor's Midlife Reinvention

Before she was coaching women through strength training and hormone shifts, this week's guest was deep in the world of book publishing and public relations. Today, she's a holistic midlife and menopause coach based in Greenwich, CT, and a Studio Leader at Life Time in Harrison, NY. Over the past decade, she's helped women of all ages reclaim their health through fitness, nutrition, and mindset work.

In this episode, we talk about the career pivot that took her from editing manuscripts to coaching bodies and minds, what she wishes more women understood about perimenopause and menopause, and why strength training looks different (and matters more) in midlife. We also get into the mindset piece. How do we separate what's actually happening to our bodies hormonally from the stories we tell ourselves about aging, energy, and capability.

Whether you're in the thick of menopause, anticipating it, or just curious what a truly holistic approach to midlife health looks like, this conversation is full of practical, grounded wisdom.

Hilary Rifkin is a 61-year-old former book editor and public relations executive. She has spent  the last decade empowering women of all ages through fitness, nutrition and mindset coaching. Hilary is now  a holistic midlife and menopause coach based in Greenwich, CT. She is also Studio Leader at Life Time in Harrison, NY. 

Find Yonni & Heather here https://www.herhealthcompass.com/

Cheryl Meyer: She Reversed Multiple Chronic Diseases and Feels Better at 77

On this episode of the Make Mental Health Matter Show, Kelli Melissa Reinhardt has special guest Cheryl Meyer.

Little bit about her story from her: 

I got 3 autoimmune diseases, Type II Diabetes and a Fatty Liver 15 years ago that I reversed with lifestyle habits. I changed my diet to eating the organic rainbow, I eliminated hundreds of toxins from my products and environments, and adopted 18 other healthy habits to reverse my diseases. I worked with a Functional MD. When I got well I returned to school at 67 and now at 77 I feel better than I did in my 50s.

Short Media Bio: 

Cheryl Meyer has autoimmune disease. She eliminated toxins in her life, learned to eat the rainbow. Fifteen years ago, she researched, significantly changed her lifestyle, and ditched her pain of chronic disease. She returned to school at 67 so that she can help you. She now feels better than she did in her 50s.

Cheryl has a BA from UC-Berkeley and is a health coach from IIN. She is an award-winning author, health coach, teacher, podcaster, and speaker.

Cheryl’s superpower is helping others return to wellness. She advocates for eating the rainbow and adopting her 20 pillars of health. She feels great and wants to inspire you to do the same. She has books, classes, podcasts, cookbooks, and coaching available to support this process. Her first two books outlining her journey are on Amazon and combined have won 24 awards. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again, and Living Low Toxin in Community.

Get Cheryl’s free digital magazine on health on that page she offers other free ebooks to help others in their journey back to wellness.

It Feels Good to Feel Good. Join her on the road to health and discover the magic.

Watch her theme branding video

I want you to play it often, get it stuck in your head to remind you to eat the rainbow and support your future health. Ditch the SAD of chemicals and sugar.

Find out more about Cheryl here: 

Cheryl mentors others to return to wellness through:

Award-winning books https://bit.ly/cherauthorpg  Cheryl’s books have won 24 awards.

A free magazine and other free ebooks are available on ISSUU https://issuu.com/cherylmhealthmuse

Cookbook: https://bit.ly/Eattherainbowcookbook

Podcasts: https://bit.ly/cherylpodcastyoutube.com  

Facebook: https://www.facebook.com/cheryl.meyer3/

Linked In: https://www.linkedin.com/in/cherylmeyer/

Website: https://cherylmhealthmuse.com/

Contact: [email protected]  for your initial complementary consultation.

Kelli’s links:

Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!

Need more resources?

www.makementalhealthmatter.org

 https://linktr.ee/makementalhealthmatter

Carolyn Molnar Talks About Spiritual Discovery

Carolyn Molnar is with us on Seek Reality again for the seventh time. Carolyn is an excellent psychic medium who is based in Toronto, Canada, and she has more than forty-five years’ experience, and a list of faithful clients now that is worldwide. Carolyn also teaches classes on mediumship and psychic development, and she has led workshops across Canada and also at Lily Dale, in New York. She is highlighted in the books Psychics and Mediums in Canada, and Medium 7: Evidence of The Afterlife and Predictions. She has been profiled in at least 3 national Canadian newspapers, The Toronto Star, The National Post, and The Globe & Mail.  She also wrote, produced, and directed a one-woman play called, “What?! You’re A Medium?” at the Toronto Fringe Theatre Festival ten years ago, and more recently she turned that into a book. Readers of The North York Mirror newspaper voted her their “Favourite Psychic” two years in a row.

During Carolyn’s more than 45 years as a medium, she also has been teaching classes on mediumship and psychic development, and she has led workshops across Canada and the United States, all of which is detailed on her website, which is conveniently called (www.carolynmolnar.com) Carolyn Molnar also has written Compassionate Messenger: True Stories From A Psychic Medium. And she has released 3 guided meditation CD’s. Her YouTube channel has more than 600 videos and has attracted 17,000+ subscribers.

Learn more about Roberta here:

http://robertagrimes.com

https://seekreality.com

The Power of Magnet Therapy - A Wearable Wellness Episode

Join us as we explore "The Power of Magnet Therapy," in this exciting solo episode on wearable wellness. We'll dive into the ancient roots and modern science behind magnet therapy, uncovering what peer-reviewed research actually says about its effects on pain, sleep, circulation, and energy. From neodymium bio-magnets to far-infrared frequencies and negative ions, we'll break down the technology behind the Magnetude Wellness Collection and how you can incorporate it into your everyday life. Packed with real research, practical tips, and product insights — this is one episode you won't want to miss!  

Order Your Wearable Wellness:

Wellness – Magnetude Jewelry

Connect with Kristin: 

Facebook: Kristin Aurelia

Instagram: kristinaurelia210

Connect with She Wise Wellness:

Website: https://www.shewisewellness.com/

Website: www.shewisepublications.com

Instagram: https://www.instagram.com/she_wise_publications/

YouTube: SHE Wise @survivingthehumanexperience

Season 2, Episode 4 | That Part: In Between | What Stayed With Us

After three incredible conversations, we’re pressing pause before welcoming our next guests. In this first In Between episode, we’re reflecting on what stayed with us, what challenged us, and what we’re still carrying. Join us for an honest conversation about grief, love, identity, friendship, and the wisdom Black women have always known.

Video Version: https://youtu.be/oxZsOrSJmyQ?si=uF6YAGrhhG2gf8E7

Learn more about Naa & Verta here:

Email: [email protected]