Dreamvisions 7 Radio & TV Network

Healing Thoughts and MooditationsJoin Leah Marie for Mooditations Meditations of healing and wellness.  Leah produced her recorded guided meditations for daily practice about 6 years ago and she is sharing a few of them on the show.  Please join Leah in meditation, for this show honors all of us... and especially all who are in distress, grieving the loss of a loved one and those we have lost to the pandemic.  Also, those that are fighting for their lives right now and those that are heroes in healthcare. Lets use this time to tune into healing thoughts and send out love energy to all that need it.  Visit MindHealthCoach.com to get a free audio lecture and Mp3 guided meditation. Check out Leah's wellness virtually videos, online workshops and find out how to book a session.Visit www.MindHealthCoach.com , www.AyurvedaWellnessSystems.com  and www.SuccessInBalanceConsulting.com  to learn more about Leah Marie’s projects. You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.

Finding Peace In Our StormLiving from the heart ensures that one is able to live in peace no matter what may be happening around them. In this time of intense awakening as well as isolation, confusion and disconnection peace is more important than ever. Receive the wisdom and support of Sanat Kumara, learn how to use the breath for balance and be guided on how to truly step into peace and out of fear and negativity so that you can live a life that feels good to your heart and honors the highest good for all.Learn more about Gina here:[email protected]

You Are Enough: Panache DesaiTrue worth and acceptance can only be sourced from your soul. The individual’s search for worth, acceptance, and love is humanity’s search for belonging. It is one mas- sive, primordial cry for love that resounds over all con- tinents, across all oceans. The emptiness you feel is the catalyst, the wake-up call, the trigger that allows the need for belonging to become the yearning for con- nection, authenticity, and oneness. That process begins when you start to become more conscious of the illu- sion that is the created self and recognize that truth lives in the Essential Self.Panache Desai is a visionary thought leader and life catalyst in the area of human development whose loving, compassionate presence and unique power of insight have transformed countless individuals, organizations, and companies. As a mentor and a coach, Panache has developed groundbreaking programming and content that uplift and transform a global community numbering in the millions. Through his gift of energetic transformation, he helps people break free from suffering and limitation on every level, fostering a deeper understanding of who they are, and guiding them into greater states of connection, collaboration, and love, allowing them to reach astonishing levels of personal and professional success.Learn more about Simran here:www.iamsimran.comwww.1111mag.com/

Spiritual Movie Watching Part 2 Source CodeIn this talk David shares his commentary of a movie called Source Code in a profound way to bring about healing. If you have never used movies for healing you are in for a retreat. Please listen to part 1 first Spiritual Movie Watching if you have not heard it yet. Here are some helpful guidelines in watching movies with the Spirit."Movies are an excellent way to watch your mind, to pay attention to your emotions, and to help you discover what your unconscious beliefs are. When you react emotionally to a movie, it's the same as reacting to people in your life. It's the same dynamics: if you have issues with people, it's a projection of your mind. If you have reactions to a movie, it's coming from a projection of your mind. Watching movies in this way accelerates healing."In this talk David shares his commentary of a movie called Source Code and Letters for The King episode 3 on Netflix in a profound way to bring about healing.“I think the value of this movie is, as with all these classics is thirst to dislodge your awareness from this fixed belief of who you are in time and space. And it starts to bring in the awareness of consciousness just like the Letters of the King we just watched, you know, the main character Tierney seem to bring the mind into a place of not knowing of ambiguity, of not being able to put the pieces together. And that's why when you see as you go deeper into the movie, Mr nobody or into Next, just as well as Source Code, there's certain level of ambiguity, this being because it's a sense of loosening the mind from thinking it knows who it is, where it is, what it is. Familiarity breeds contempt, to the sense that you believe the ego, then you believe in location you believe in your environment. You believe that the problems are on the level of form, which they are not, and therefore, you find yourself mesmerized with a false identity that seems to be stabilized.” David HoffmeisterWe would like to recommend that you rent the movies to have the full experience of David’s talk.Weekly Online Movie Gatherings with Commentary Discover a new way of watching movies and experience the path of Awakening like never before! Watching movies is a way of stepping back and remembering that what we see on the screen is not real. In fact, life itself is a big projection. What we see is not real but rather the out-picturing of our mind. There is a method to watch movies in an enlightened way that leads to observing the events and scenes and scripts of the world—with forgiving eyes. These spiritual movies can be used as a way of expanding consciousness and ultimately experiencing the depth and meaning of the Inner Self. Follow the link if you wish to sign up.https://circle.livingmiraclescenter.org/weekly-online-movie-gatheringsRead A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com

Spiritual Movie Watching Part 2 Source CodeIn this talk David shares his commentary of a movie called Source Code in a profound way to bring about healing. If you have never used movies for healing you are in for a retreat. Please listen to part 1 first Spiritual Movie Watching if you have not heard it yet. Here are some helpful guidelines in watching movies with the Spirit."Movies are an excellent way to watch your mind, to pay attention to your emotions, and to help you discover what your unconscious beliefs are. When you react emotionally to a movie, it's the same as reacting to people in your life. It's the same dynamics: if you have issues with people, it's a projection of your mind. If you have reactions to a movie, it's coming from a projection of your mind. Watching movies in this way accelerates healing."In this talk David shares his commentary of a movie called Source Code and Letters for The King episode 3 on Netflix in a profound way to bring about healing.“I think the value of this movie is, as with all these classics is thirst to dislodge your awareness from this fixed belief of who you are in time and space. And it starts to bring in the awareness of consciousness just like the Letters of the King we just watched, you know, the main character Tierney seem to bring the mind into a place of not knowing of ambiguity, of not being able to put the pieces together. And that's why when you see as you go deeper into the movie, Mr nobody or into Next, just as well as Source Code, there's certain level of ambiguity, this being because it's a sense of loosening the mind from thinking it knows who it is, where it is, what it is. Familiarity breeds contempt, to the sense that you believe the ego, then you believe in location you believe in your environment. You believe that the problems are on the level of form, which they are not, and therefore, you find yourself mesmerized with a false identity that seems to be stabilized.” David HoffmeisterWe would like to recommend that you rent the movies to have the full experience of David’s talk.Weekly Online Movie Gatherings with Commentary Discover a new way of watching movies and experience the path of Awakening like never before! Watching movies is a way of stepping back and remembering that what we see on the screen is not real. In fact, life itself is a big projection. What we see is not real but rather the out-picturing of our mind. There is a method to watch movies in an enlightened way that leads to observing the events and scenes and scripts of the world—with forgiving eyes. These spiritual movies can be used as a way of expanding consciousness and ultimately experiencing the depth and meaning of the Inner Self. Follow the link if you wish to sign up.https://circle.livingmiraclescenter.org/weekly-online-movie-gatheringsRead A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com

Learning The Skill Of Grieving In A Time Of Loss, Part 1The first episode in this two-part series focuses on the benefits of grieving for ourselves and for those who grieve with us. Conscious grieving is a skill we need as collapse deepens and our losses increase. Whether we grieve the loss of life or the loss of a way of life, the skill of grieving in times of loss is the medicine we need for ourselves and for our communities.Learn more about Carolyn here:  http://carolynbaker.net/

HOUR 1Does Magnesium Help You Sleep? Carolyn Dean MD ND Do you have trouble sleeping? When you lie down at night, do you spend more time tossing and turning than you do enjoying a night of restful sleep? You have probably tried many solutions that claim to help you get that rest, but have you ever used magnesium for sleep? On tonight’s show we seek to answer the age-old question: Does magnesium help you sleep? Studies have found a link between magnesium deficiencies and sleep disorders. After all, magnesium is an essential mineral required for aiding numerous body processes. Some people choose to change their diet and include more magnesium-rich foods to aid sleep, while others prefer to take a supplement. One double-blinded trial of more than 40 elderly participants in Tehran allows us to see the benefits of magnesium to help sleep. Over eight weeks, these participants either received 500 milligrams of magnesium** or took a placebo. Those who used the magnesium supplement didn’t just fall asleep faster than those taking the placebo but also spent more of their time in the bed sound asleep. This is one of several studies that show taking a magnesium supplement for sleep might be the answer if you are struggling. Our customers have also expressed how magnesium has also helped combat restless leg syndrome, which increases sleeping time as well. Studies also show an increase of the neurotransmitter GABA in the brain from magnesium usage. GABA is responsible for slowing down your thinking, which allows you to get to sleep. Further studies will be conducted, but we believe they will continue to show the benefits of a magnesium sleep aid. Magnesium Can Help You Relax One of the ways magnesium works is to counteract the stress in the brain by stimulating GABA receptors. GABA (gamma-aminobutyric acid) is a neurotransmitter that slows brain activity. When your GABA is low, the brain becomes stuck in an “on” position and struggles to relax. People struggling with this often lie awake with racing thoughts, finding something new to worry about constantly. In addition, low GABA shows up with generalized anxiety disorder, irritable bowel syndrome, panic attacks and involuntary movements, such as those from Parkinson’s disease. On top of that, excess cortisol can contribute to depression, anxiety, mood swings, dementia, brain fog, insomnia, concentration problems and other mental disorders. Magnesium restricts the release of these stress hormones, providing a filter that prevents them from infiltrating the brain. Dr. Carolyn Dean has found that when a person experiences stress, the body releases a cascade of stress hormones that lead to negative physical effects. These events consume magnesium from the body and leave people deficient. To reduce anxiety and induce a restful night’s sleep, it can often help to increase a person’s magnesium intake. Some people change their diet to add more magnesium for sleep, while others prefer to take a high-quality supplement instead. Both methods are helpful, as long as you are getting the recommended dosage each day. Some magnesium supplements don’t absorb well into the body, leaving users neglected unknowingly. When these magnesium supplements don’t show an improvement with sleep, users assume that the trouble isn’t caused by a magnesium deficiency. In reality, all that’s needed is the appropriate solution of magnesium. Magnesium Deficiency Interferes With Sleep While it’s important to answer the question, does magnesium help you sleep — it’s just as important to ask, does a magnesium deficiency affect sleep? Studies show that a deficiency can lead to sleep disturbances. In fact, a 2007 study shows that magnesium was beneficial with sleep disorder symptoms. Nearly 1500 adults were analyzed during the Jiangsu Nutrition Study. With an average magnesium intake of 332.5 mg/day, subjects were reporting snoring while sleeping, daytime sleepiness and trouble falling asleep. Magnesium regulates cellular timekeeping in cells, allowing people to maintain a normal circadian rhythm to promote sleep. Not only does magnesium deficiency appear to play a role in insomnia, but it can also lead to depression, which further disrupts the sleep cycle. Taking magnesium for sleep helps to restore the depleted mineral within the body and restore natural sleep rhythms. While some people can get enough magnesium through a well-balanced diet, it’s not as common anymore. In fact, the “Quantitative Factors Regarding Magnesium Status in the Modern-Day World” from 1982 says that dietary magnesium intake has gone down significantly over the past one hundred years. Americans consumed an average of 500 mg each day at the beginning of the 20th century. Today, the average intake is only 200 mg daily. That leaves nearly 75% of Americans with magnesium deficiency. Some of the reasons that our culture is magnesium deficient include:Addition of refined foods to the diet that lack magnesiumHealthy foods grown in mineral-depleted soilsFluoride (found in most water) binds to magnesium, making it less prominentMagnesium Helps Improve Your Quality of Sleep Magnesium is responsible for regulating and facilitating numerous essential bodily functions. It’s a vital enabler to creating healthy enzyme function and works with over 1,000 enzyme-related reactions within the body’s cells. Furthermore, magnesium is responsible for:Aiding energy production by activating ATP, an energy molecule in the body’s cellsRegulating the transport of potassium, calcium and other minerals to the nerves and musclesRegulating cholesterol production, blood pressure and blood glucose levelsAiding bone development and preventing bone lossMaintaining the proper fluid balance within the bodyControlling the stress-response system of the body to relieve tensionAccording to several studies, not only does magnesium help you sleep, it can also improve the quality of sleep. Users have reported less restless sleep and longer periods of sleep as a result. Magnesium also helps to produce GABA, the neurotransmitter that promotes sleep, allowing users to fall asleep quicker and enjoy more restful hours. If someone is struggling with anxiety or depression, these are both conditions that have shown to interfere with sleep but can be alleviated with magnesium. Some people also have trouble sleeping due to persistent or severe muscle pain and cramps. Again, magnesium deficiency has been proven to cause these conditions. Thankfully, magnesium deficiency is easily identified, and may require additional magnesium in the form of food or supplements to correct. Once you find the appropriate dosage of magnesium for sleep, all that’s left to do is enjoy a restful night of peace. If you haven’t tried magnesium for sleep yet, it might be the solution you were hoping for. Tonight, we’ll talk with Dr. Carolyn Dean about Can Magnesium Help with Sleep – along with a wide range of other health topics and clinically recommended nutritional assets to support your body. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!! **In the USA, doses of 500 mgs come with a side effect warning that magnesium may cause the laxative effect. Dr. Dean takes questions via email. Please write [email protected] We will be glad to respond to your email Learn more about Dr. Carolyn here:  https://drcarolyndeanlive.com

HOUR 2Does Magnesium Help You Sleep? Carolyn Dean MD NDDo you have trouble sleeping? When you lie down at night, do you spend more time tossing and turning than you do enjoying a night of restful sleep? You have probably tried many solutions that claim to help you get that rest, but have you ever used magnesium for sleep? On tonight’s show we seek to answer the age-old question: Does magnesium help you sleep?Studies have found a link between magnesium deficiencies and sleep disorders. After all, magnesium is an essential mineral required for aiding numerous body processes. Some people choose to change their diet and include more magnesium-rich foods to aid sleep, while others prefer to take a supplement.One double-blinded trial of more than 40 elderly participants in Tehran allows us to see the benefits of magnesium to help sleep. Over eight weeks, these participants either received 500 milligrams of magnesium** or took a placebo. Those who used the magnesium supplement didn’t just fall asleep faster than those taking the placebo but also spent more of their time in the bed sound asleep.This is one of several studies that show taking a magnesium supplement for sleep might be the answer if you are struggling. Our customers have also expressed how magnesium has also helped combat restless leg syndrome, which increases sleeping time as well.Studies also show an increase of the neurotransmitter GABA in the brain from magnesium usage. GABA is responsible for slowing down your thinking, which allows you to get to sleep. Further studies will be conducted, but we believe they will continue to show the benefits of a magnesium sleep aid.Magnesium Can Help You RelaxOne of the ways magnesium works is to counteract the stress in the brain by stimulating GABA receptors. GABA (gamma-aminobutyric acid) is a neurotransmitter that slows brain activity. When your GABA is low, the brain becomes stuck in an “on” position and struggles to relax. People struggling with this often lie awake with racing thoughts, finding something new to worry about constantly.In addition, low GABA shows up with generalized anxiety disorder, irritable bowel syndrome, panic attacks and involuntary movements, such as those from Parkinson’s disease.On top of that, excess cortisol can contribute to depression, anxiety, mood swings, dementia, brain fog, insomnia, concentration problems and other mental disorders. Magnesium restricts the release of these stress hormones, providing a filter that prevents them from infiltrating the brain.Dr. Carolyn Dean has found that when a person experiences stress, the body releases a cascade of stress hormones that lead to negative physical effects. These events consume magnesium from the body and leave people deficient. To reduce anxiety and induce a restful night’s sleep, it can often help to increase a person’s magnesium intake.Some people change their diet to add more magnesium for sleep, while others prefer to take a high-quality supplement instead. Both methods are helpful, as long as you are getting the recommended dosage each day. Some magnesium supplements don’t absorb well into the body, leaving users neglected unknowingly. When these magnesium supplements don’t show an improvement with sleep, users assume that the trouble isn’t caused by a magnesium deficiency. In reality, all that’s needed is the appropriate solution of magnesium.Magnesium Deficiency Interferes With SleepWhile it’s important to answer the question, does magnesium help you sleep — it’s just as important to ask, does a magnesium deficiency affect sleep? Studies show that a deficiency can lead to sleep disturbances. In fact, a 2007 study shows that magnesium was beneficial with sleep disorder symptoms. Nearly 1500 adults were analyzed during the Jiangsu Nutrition Study. With an average magnesium intake of 332.5 mg/day, subjects were reporting snoring while sleeping, daytime sleepiness and trouble falling asleep.Magnesium regulates cellular timekeeping in cells, allowing people to maintain a normal circadian rhythm to promote sleep. Not only does magnesium deficiency appear to play a role in insomnia, but it can also lead to depression, which further disrupts the sleep cycle.Taking magnesium for sleep helps to restore the depleted mineral within the body and restore natural sleep rhythms. While some people can get enough magnesium through a well-balanced diet, it’s not as common anymore. In fact, the “Quantitative Factors Regarding Magnesium Status in the Modern-Day World” from 1982 says that dietary magnesium intake has gone down significantly over the past one hundred years.Americans consumed an average of 500 mg each day at the beginning of the 20th century. Today, the average intake is only 200 mg daily. That leaves nearly 75% of Americans with magnesium deficiency. Some of the reasons that our culture is magnesium deficient include:Addition of refined foods to the diet that lack magnesiumHealthy foods grown in mineral-depleted soilsFluoride (found in most water) binds to magnesium, making it less prominentMagnesium Helps Improve Your Quality of SleepMagnesium is responsible for regulating and facilitating numerous essential bodily functions. It’s a vital enabler to creating healthy enzyme function and works with over 1,000 enzyme-related reactions within the body’s cells.Furthermore, magnesium is responsible for:Aiding energy production by activating ATP, an energy molecule in the body’s cellsRegulating the transport of potassium, calcium and other minerals to the nerves and musclesRegulating cholesterol production, blood pressure and blood glucose levelsAiding bone development and preventing bone lossMaintaining the proper fluid balance within the bodyControlling the stress-response system of the body to relieve tensionAccording to several studies, not only does magnesium help you sleep, it can also improve the quality of sleep. Users have reported less restless sleep and longer periods of sleep as a result. Magnesium also helps to produce GABA, the neurotransmitter that promotes sleep, allowing users to fall asleep quicker and enjoy more restful hours. If someone is struggling with anxiety or depression, these are both conditions that have shown to interfere with sleep but can be alleviated with magnesium.Some people also have trouble sleeping due to persistent or severe muscle pain and cramps. Again, magnesium deficiency has been proven to cause these conditions. Thankfully, magnesium deficiency is easily identified, and may require additional magnesium in the form of food or supplements to correct.Once you find the appropriate dosage of magnesium for sleep, all that’s left to do is enjoy a restful night of peace. If you haven’t tried magnesium for sleep yet, it might be the solution you were hoping for.Tonight, we’ll talk with Dr. Carolyn Dean about Can Magnesium Help with Sleep – along with a wide range of other health topics and clinically recommended nutritional assets to support your body. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!!**In the USA, doses of 500 mgs come with a side effect warning that magnesium may cause the laxative effect.Dr. Dean takes questions via email. Please write [email protected] We will be glad to respond to your emailLearn more about Dr. Carolyn here:  https://drcarolyndeanlive.com.

Death, Funerals and End of Life Plans… Before You DieAs Gail Rubin, CT, The Doyenne of Death®, says, “Talking about sex won’t make you pregnant, talking about funerals and end-of-life issues won’t make you dead." Especially now, with the Coronavirus and the idea of death and dying being constantly on our radar, many people still balk at the idea of talking about their own death, or the death of a loved one. Which is ironic, because whether it’s from COVID-19 or something completely different, we are all going to die.Gail is an award-winning speaker and author who uses humor and funny film clips to attract people to topics that many would rather avoid: taking care of advance medical directives, estate planning and funeral planning. Her gift is helping others get end-of-life and funeral planning conversations started with a light touch on a serious subject.For a touch of humor during some dark and serious times, watch her “Coronavirus Cinema Collections” on YouTube:Funny Funeral Films: https://youtu.be/oN2AL28_IjI“Based on a True Story”: https://youtu.be/qljs1V-z5-MGail pioneered the Death Cafe movement in the United States, hosting the first Death Cafe west of the Mississippi in Albuquerque, New Mexico in September, 2012, and the first Before I Die Festival west of the Mississippi in October, 2017.She is the author of three books on end-of-life issues and creator of The Newly-Dead Game®, she also hosts the award-winning TV/DVD series, A Good Goodbye, as well as an Internet radio program. Her award-winning book, A Good Goodbye: Funeral Planning for Those Who Don’t Plan to Die, provides everything you never knew you needed to know about funeral planning and brings light to a dark subject. She also co-authored Hail and Farewell: Cremation Ceremonies Templates and Tips with Susan Fraser, and the award-winning Kicking the Bucket List: 100 Downsizing and Organizing Things to Do Before You Die.Find out more about Gail at www.agoodgoodbye.com Watch the Before I Die Festival funny video: https://youtu.be/6URlab76UL0 Watch Gail's TEDx Talk: https://youtu.be/r9qR4ZiGX2YWatch Gail’s DEAD Talk: https://youtu.be/XfGAYuhJR0UWatch Gail’s latest YouTube Videos: https://www.youtube.com/channel/UCcU_DqRZ_da1Yy9Hzr0V9DQ/Download your Bundle of JOY gift pack, designed to help you tap into your smart, sexy, and spiritual self today at www.loracheadle.com. It’s got a:Lap dance video tutorial that’s designed to get YOU back in touch with YOURSELF,Downloadable Hypnosis MP3, Create One Positive Habit that helps you take control of your habits, instead of having them take control of you, ANDWorksheet on Increasing Your Intuition with simple, everyday steps.So, before we go further, hop on over to loracheadle.com and get your Bundle of Joy today!Please enjoy my Elephant Journal Article, there or on my blog, about bodies, the fact that nudity is not sexual, and how our sanitized and photo shopped world we have lost touch with our bodies and ourselvesSign up for Lora’s newsletter at www.loracheadle.com and receive the free ebook, “15 Ways to FLAUNT! Today”Still want more? Of course you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.Dreamvisions 7 Radio Network Listeners receive Lora’s downloadable meditation, Finding Your Passion & Purpose, which is specifically designed to target the subconscious portion of the brain, to create fast, effective and fun changes, FREE, simply for being listeners! Click Here to Download.

Gaea Star Crystal Radio Hour #393 is an hour of visionary acoustic musical improvisation and songs by Mariam Massaro played live at Singing Brook Studio in Worthington in April of 2020.  Featuring the Gaea Star Band with Mariam Massaro on vocals, native flute, ukulele and acoustic guitar, Bob Sherwood on piano, Craig Harris on congas and native drums and Robin Rooney on vocals and djimbe, today’s show begins with the mesmerizing native tone poem “When I Open My Eyes”, featuring a beautiful lyric of praise and lush native flute passages from Mariam.  Through many facets and movements, this beautiful, sprawling piece represents many aspects of our relationship to nature and divinity.  “The Snow Queen Is Visiting Us Again” is a driving, percussion-heavy song of praise to a late snow shower featuring an energized drum backline from Craig and Robin.  Mariam plays her chiming 8-string ukulele for the dancing, uplifting “I’m Grateful”, and conclude today’s show with Mariam’s classic, the fundamental and deeply powerful “I Am The Mother Earth”.Learn more about Mariam here: http://www.mariammassaro.com