Air pollution is no longer just an “environment issue” — it’s a daily health crisis. From AQI spikes to breathlessness, sinus flare-ups, asthma triggers, and even rising lung cancer cases in non-smokers, most of us still don’t understand what’s actually happening inside the lungs.In this conversation with Dr. Kapil Iyer (Lung & Transplant Specialist), we break down lung health in simple language — how lungs get damaged, what early warning signs look like, what really helps (and what doesn’t), and why a lung transplant is considered one of the most complex transplants.If you’ve ever asked: • Does an air purifier really help? • Can smokers recover lung damage after quitting? • Why do kids get wheezing and then “outgrow” it? • What causes sinus, asthma, and chronic breathing issues? • How do you check lung capacity objectively?…This episode will give you clarity.Watch till the end for practical steps + the simplest test to assess lung function.👍 Like, share, and subscribe for more conversations that upgrade your life — health, mindset, and performance.

Why do you keep making the same mistakes?

Aditi Surana, a leading expert in human behavior and personality science, is here to show you why. In this episode, you will unlock the invisible patterns in your mind to immediately improve your decision-making and achieve lasting personal success.In this powerful episode, discover the truth about identity, confidence, and high-performance psychology with expert coach Aditi Surana.We break down how to stop fearing failure, how personality actually works, and simple tools to manage overthinking, anxiety, and self-doubt.You’ll Learn :• How high performers think and make decisions• Why “safe choices” stop your growth• Real confidence and the evidence-building method• Loneliness, mental health, and emotional resilience• Calming Estro: a technique to reduce anxiety• How to reinvent yourself without losing confidenceIf you feel stuck, confused, or overwhelmed — this conversation will help you understand your mind and build a stronger, calmer identity.Guest & Host:Host: Neeraj Vaid https://www.youtube.com/@DreamwithNeerajShowGuest: Aditi SuranaSocial Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/

In this explosive episode, Ex-ACP Dhanraj Vanjari finally reveals the untold truth behind the 26/11 Mumbai Attacks — Kasab, Dawood, intelligence failures, political pressure, police system reality, and what really happened that night.A rare first-hand account from a veteran Mumbai Police officer who lived through the city’s darkest hours.🎙 In this interview, ACP Vanjari shares:•The ignored warning letter before 26/11•What he saw at VT Station, Taj & Nariman House•Inside details on Kasab, Lashkar & Pakistani handlers•How Dawood’s network shaped Mumbai’s underworld•Why 26/11 was not an attack — but a war•The truth of encounters & gangsters in the 80s–90s•How police face political pressure & corruption•Emotional memories of Karkare, Kamte & Salaskar•How terrorism is a global business model•His reflections on life, fear, purpose & leadershipThis is not a scripted documentary — it’s a raw, unfiltered, inside account of Mumbai’s history from the man who witnessed it firsthand.If you’ve ever wondered “What REALLY happened on 26/11?”This conversation is the closest you’ll ever get to the truth.

Social Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/

Cancer isn’t just a disease — it’s a combination of lifestyle, environment, daily habits, and the choices you make without thinking. In this eye-opening conversation, Dr. Ramesh, one of India’s most respected cancer specialists, breaks decades of silence around how cancer truly develops, how screening works, and what you can do today to reduce your risk dramatically.You’ll understand cancer in a way no textbook, hospital, or Google search ever explained — from how cells turn “wild,” why certain cancers spread faster, how screening actually saves lives, and why environment & pollution quietly increase cancer risk more than food ever could.This episode also uncovers the real truth behind smoking, alcohol, tobacco chewing, processed foods, stress, obesity, lack of movement, modern living, and how they push your body toward disease without you realising it.Dr. Romesh also reveals the power of mindset, including real stories where willpower extended life far beyond medical expectation. If you're someone who wants to protect your family, live consciously, and avoid future disease, this is the episode you need.By the end, you’ll walk away with a practical prevention blueprint:✔️ What to eat✔️ How to stay active smartly✔️ When to get cancer screening✔️ How environment affects you✔️ Why mindset changes survivalIf this conversation brings clarity or helps you rethink your health, subscribe — it supports more such life-changing episodes.Social Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/

If you’re a woman who has ever felt lost, judged, or disconnected from your true identity because of marriage, motherhood, or career breaks, this powerful episode of DWN 71 gives you a clear roadmap to rebuild yourself from the inside out. Featuring Mrs India Beyond Looks & People’s Choice Winner – Nivedita, this conversation dives deep into the real struggles women face when balancing identity, expectations, self-image, and responsibilities.

This is more than a Miss India journey — it’s an emotional blueprint on how identity gets shaped, broken, and rebuilt. You’ll learn why so many women lose their sense of self during marriage, how motherhood often brings an unexpected identity crisis, and why career pauses can slowly dim confidence. Nivedita shares how she navigated her 8-year break, felt the loss of her own ambitions, and eventually found the courage to restart, reinvent, and reclaim her individuality.

Her story answers some of the most searched questions like:“How can I restart my career after motherhood?”“How do I rebuild my identity as a woman?”“Why do women lose confidence after marriage?”“How do I find purpose again?”

From North East roots to the Mrs India stage, from career breaks to rediscovery, this episode is the roadmap for every woman trying to find her identity again — emotionally, mentally, and professionally.

👉 If this conversation helped you, share it with one woman who needs this message today. Like, comment your biggest insight, and subscribe for more empowering stories.

Social Handles:

DreamwithNeeraj Instagram : https://www.instagram.com/dreamwithneerajshow/ 

Neeraj Vaid Instagram : https://www.instagram.com/dreamwithneeraj/

In this one-of-a-kind musical episode of The Dream With Neeraj Show, we bring you something that touches both the heart and soul.Meet Dr. Jarvis, a practicing ENT surgeon who is also a professional singer — living proof that healing and harmony can coexist beautifully.From performing at live shows to rushing to emergency surgeries, Jarvis shares incredible stories — including how he once left a music gig mid-performance to save a child’s life.🎵 Inside this episode:•How Jarvis balances medicine and music with purpose•The connection between music therapy and healing•Real-life story of a gig interrupted by a hospital emergency•Vocal care tips for singers, teachers & public speakers•Dangers of self-medication and antibiotic abuse•The truth about vocal nodules, polyps, and voice protection•Why music heals both the body and the soulWatch till the end for a heartfelt discussion on faith, healing, and the magic of following your passion without losing purpose.Guest & Host:Host: Neeraj Vaid https://www.youtube.com/@DreamwithNeerajShowGuest: Dr Jarvis PereiraSocial Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/

In this deeply inspiring episode of The Dream With Neeraj Show, Deepak Pareek shares his extraordinary journey — from quitting CA to becoming one of India’s most influential creators and hosts of The Chill Hour Show.He opens up about his struggles with fear, rejection, and self-doubt, and how faith, surrender, and guidance from Premanand Ji Maharaj and Hanumanji helped him transform his mindset and purpose.🎙 In this episode: • Why Deepak left CA and chose creativity over convention • How reading Hanuman Chalisa 8 times a day for 40 days changed his life • Lessons on effort, intention, and divine timing • The secret to choosing podcast guests that truly connect • How he invited Ankur Warikoo and built his 100th episode • Why surrender and faith are the foundation of consistency • Insights on monetization, brand deals, and creator mindset • The meaning of finding your “Jamvant” — the one who reminds you of your powerA perfect blend of spiritual wisdom and creator strategy, this episode reminds us that when you move with faith and effort, life aligns on its own.✨ Watch till the end for Deepak’s message on Hanumanji’s energy, surrender, and creating from truth.Guest & Host:Host: Neeraj Vaid https://www.youtube.com/@DreamwithNeerajShowGuest: Deepak PareekSocial Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/

🎬 From getting slapped on set… to becoming one of India’s most respected creators — Shoot Guru reveals his unfiltered 17-year journey in the world of filmmaking.In this episode:🎥 What it takes to survive in film & content creation💡 How to grow despite failure, rejection & no-plan-B🎞 Real lessons from 100s of shoots, creators, and sets🔥 Advice for aspiring filmmakers, editors & creatorsIf you're in the world of content, filmmaking, or just chasing a dream — this conversation will hit home.👇 Comment your biggest learning🔔 Subscribe for more creator journeysGuest & Host:Host: Neeraj Vaid https://www.youtube.com/@DreamwithNeerajShowGuest: Kshitij SheetakSocial Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/Guest social handle Instagram :https://www.instagram.com/shootguruLinkedin :https://www.linkedin.com/in/shootguru/Youtube :https://www.youtube.com/shootguruFacebook :https://www.facebook.com/shootguruofficialWebsite :https://www.kshitijsheetak.com/

In this eye-opening episode, Kajal shares her inspiring journey of overcoming judgment, self-doubt, and limiting beliefs to build three successful businesses. She reveals how karma, spirituality, and self-worth fueled her transformation and helped her balance entrepreneurship with motherhood.

Discover real stories of resilience, intentional living, and finding purpose beyond societal expectations. Kajal’s experience offers practical lessons to anyone seeking confidence, growth, and meaning in life.

🎧 Tune in if you’re ready to break free from limiting beliefs and start your own empowered journey.

Guest & Host:Host: Neeraj Vaid https://www.youtube.com/@DreamwithNeerajShow

Guest: Kajal Makhijia WadhwaniSocial Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/

Neeraj Vaid: https://www.instagram.com/dreamwithneeraj/

In this deeply reflective episode, Dhairya Gangwani shares what it really means to find happiness in your career—beyond titles, expectations, and societal pressure.From being a top engineering student to exploring management, content creation, and coaching, Dhairya opens up about the turning points that led him to choose fulfillment over convention.This episode is not just about career paths—it’s about tuning in to your passions, embracing the journey, and defining success on your own terms.🎧 Tune in if you’ve ever felt lost, stuck, or unsure about what’s next.This conversation will help you reconnect with what truly matters.

Social Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/Guest social handle Instagram : https://www.instagram.com/dhairyadecodesLinkedIn : https://www.linkedin.com/in/dhairya-gangwani/YouTube : https://www.youtube.com/@dhairyadecodes