Thanks so much and let’s keep this conversation going

In episode 4 I call myself a "Dressed Up Trash Can", because for years, I hid behind a facade, masking my pain and struggles I faced internally.  Outwardly, I presented myself as put-together, but inside, I was dealing with deep emotional turmoil, guilt, and unresolved issues.  I felt like I was carrying around all of this hidden pain while trying to appear perfect to the outside world.  That phrase captures the way I felt about the disconnect between my inner struggles and my outward appearance, symbolizing how I felt trapped by the need to hide my true self for so many years.

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