More than a hot flash - Midlife unfiltered

Dressing the body you have now


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In this episode, I’m having a very real conversation about what it means to dress the body you have today — not the body you’re waiting for, not the body you think you need to earn, but the one you’re living in right now.

For so many women, style has become something we postpone. We tell ourselves we’ll buy the clothes, wear the outfit, or feel confident after the weight is gone or the body changes. I’m here to remind you that confidence doesn’t come after the transformation — it’s part of the transformation.

We talk about how proper fit can completely shift your posture, energy, and mood, why your clothes should support your confidence instead of sabotaging it, and how getting dressed can actually be an act of self-respect. I also share why investing in a few quality pieces that make you feel good right now matters so much — especially in midlife, when identity and self-worth are evolving.

This episode is your permission slip to stop waiting, stop hiding, and start showing up as the woman you are today.

Because you don’t need to earn style with weight loss.
You just need to decide you’re worthy now.

✨ TAKEAWAYS
  • You don’t need to earn style by shrinking your body.
  • Dressing with confidence supports your goals — it doesn’t come after them.
  • Your personal style is allowed to evolve and change.
  • Properly fitting clothes can instantly improve posture and mood.
  • Your wardrobe should support your confidence, not undermine it.
  • Quality pieces that fit well are worth the investment.
  • Getting dressed can be an act of self-respect.
  • Comfort and confidence absolutely can coexist.
  • What you wear can reflect who you’re becoming.
  • You don’t have to wait for the “perfect” moment to show up fully.

Register for the Midlife Glow UP 3 Day Experience

If you’ve ever looked in the mirror and wondered where that confident woman went, you’re not alone.

Between the stress, the hormones, the responsibilities — it’s easy to lose your spark. But what if you could reclaim it in just three days?

The Midlife Glow-Up is a 3-day guided experience designed to help you reconnect to your body, your confidence, and the calm strength you’ve been missing.

Join this FREE 3 day experience to kick off your new year with a step-by-step guide to get exactly what you want!

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More than a hot flash - Midlife unfilteredBy Stephanie Thibodeau