In this episode detail explained according to Ayurveda which diet and activities should be avoided by pregnant women for 9 months for the good health of mother and baby.
Which diet we have to consume ? Which diet we have to avoid ? In Our daily routine which things we have to add for specific winter season ? Reference - Charak samhita su 6/9 - 18 , Ashtanga hruday su 3.
Frequently we supress naturally urge of urination, defecation and flatunence so by this podcast why we should and if we do so what will he consiquances in future.
Reference - Charak samhita 6 and Ashtang Hruday sutrastan 3
22 min
About Dr.Gaurav Davee
From the publisher's feed
Dr.Gaurav Davee is International Ayurveda Physician, Vedic Numerologist, Graphologist writer, blogger, Tennis Coach.
Dr.Davee belongs to such family who have 5 generation of Ayurveda tradition in his family. aim is to propagation of authentic Ayurveda knowledge direct from ancient Text books of Ayurveda as it is without changing any principals. Dr.Davee also give online consultation