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Dr.Gaurav Davee
By Dr.Gaurav DaveeHealth & Fitness
Dr.Gaurav Davee episodes
- Exercise (Vyayam) & Ayurveda1) Definition Of Vyayam (Exercise). 2) When should do exercise 3) How much proper Quantity of exercise ? 4) Effect of Excessive exercise 5) Signs of Proper Exercise 6) When should proper Exercise 7) Contraindication of Exercise (who should not do exercise)14 min
- Abhyang (Body massage), Padabhyanga (foot Oil massage) & AyurvedaHealth Benefits of Abhyanga (oil body massage) This podcast episode useful for all but specially for athletes those who want to prevent injuries and increase performance level, fitness level in career.Note = Message should always do Empty stomach before shower or before going to practice or training in morning.11 min
- Healthy Hair and Applications of oil over headIn ancient text book Charak Samhita written Murdhni Tailam ( Benefits Application of oil over head) here we explained in details along with procedure how to apply oil over head.So let's apply oil over head from tomorrow .. and get all benefits which mentioned in podcast.9 min
- Oral hygiene with help of Ayurveda. Episode number - 3Oral Hygiene With help of Ayurveda1) Danta Dhawan - Tooth cleansing2) jiwha Nirlekhan - Tongue scrapping 3) Tail Gandush - Oil Gargaling#drgauravdavee #ayurveda #podcast15 min
- How much quantity of food we should consume daily according to Ayurveda ?How much quantity of food we should consume every day according to Ayurveda ?16 min
- 5 min
About Dr.Gaurav Davee
From the publisher's feed
Dr.Gaurav Davee is International Ayurveda Physician, Vedic Numerologist, Graphologist writer, blogger, Tennis Coach.
Dr.Davee belongs to such family who have 5 generation of Ayurveda tradition in his family. aim is to propagation of authentic Ayurveda knowledge direct from ancient Text books of Ayurveda as it is without changing any principals. Dr.Davee also give online consultation
For consultation - [email protected]
For more information about him check blog link below.
www.drgauravdave.wordpress.com