Coach Micah's: Fit Project Podcast

Drinking Alcohol & Dropping Body Fat | FPP #67


Listen Later

In this episode, I discuss ways to enjoy an alcoholic beverage while also making progress towards your fat loss goals. I share some of my personal strategies and choices that allow me to enjoy the occasional drink without feeling guilty or hindering my results.

Personal IG
https://www.instagram.com/micah_foreverfit

Podcast IG
https://www.instagram.com/fitprjct_podcast/

Coaching IG
https://www.instagram.com/foreverfit_prjct/

Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
...more
View all episodesView all episodes
Download on the App Store

Coach Micah's: Fit Project PodcastBy Micah Smith