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Driven by Plants | Plant Based Wellness | Vegan Lifestyle | Mindset and Holistic Health
Driven by Plants | Plant Based Wellness | Vegan Lifestyle | Mindset and Holistic Health episodes
- EP. 2 |HIPPIE TALK| MEDITATION | WHY AND HOW I MEDITATE
on this episode of Hippie Talk... i talk Meditation and guide you through a session
support the podcast here: https://anchor.fm/kelsey-crookshanks6/support
my favorite book to learn more about meditation: https://amzn.to/2OroMIo
15 min - WHAT IS VEGAN? | VEGAN VS. PLANT BASED | WHAT NO VEGAN WANTS TO HEAR
the definition of vegan. and my thoughts on the vegan and plant based movements
support the podcast here: https://anchor.fm/kelsey-crookshanks6/support
20 min - EP. 1 |HIPPIE TALK| WHEN I'M FEELING DOWN
on this episode of Hippie Talk... what i do when i'm feeling down.
here's the gratitude journal i mentioned:
https://amzn.to/2QcyK2yhere's the meditation i mentioned:
https://www.youtube.com/watch?v=4LfZ784MyUEsupport the podcast here: https://anchor.fm/kelsey-crookshanks6/support
17 min - SUPPLEMENTS I USE | PLANT BASED SUPPLEMENTS
supplements i'm currently using and loving! don't forget to subscribe for more :)
support the podcast here: https://anchor.fm/kelsey-crookshanks6/support
14 min - ALL ABOUT SOY | IS SOY BAD? IS SOY GOOD? | SHOULD VEGANS EAT SOY?
sources found here: zenhabits.net/soy
support the podcast here: https://anchor.fm/kelsey-crookshanks6/support
10 min - WHAT IS THE DIRTY DOZEN? | FOODS TO EAT ORGANIC | CLEAN FIFTEEN | FOODS TO EAT CONVENTIONAL
support the podcast here: https://anchor.fm/kelsey-crookshanks6/support
17 min - HOW TO MEAL PREP VEGGIES | EAT HEALTHIER | MEAL PREP TIPS | FEEL BETTER PLANT BASED
looking to lose weight and eat more veggies? check this out!
support the podcast here: https://anchor.fm/kelsey-crookshanks6/support
10 min - HOW TO TRANSITION TO VEGAN | HOW TO GO VEGAN | TIPS FOR GOING VEGAN
have you been wondering how to transition to a vegan diet but you're not sure where to start? this episode is for you!
support the podcast here: https://anchor.fm/kelsey-crookshanks6/support
14 min - HOW AND WHY I WENT VEGAN | MY VEGAN STORY | MEAT AND CHEESE-LOVER TURNED VEGAN
support the podcast here: https://anchor.fm/kelsey-crookshanks6/support
18 min - WHERE DO VEGANS GET PROTEIN | PLANT BASED PROTEIN SOURCES | MY FAVORITES WAYS TO GET PROTEIN
support the podcast here: https://anchor.fm/kelsey-crookshanks6/support
here are some of the things i talked about: Brami lupini Beans - https://amzn.to/2rpzHax Fave Veggie Burgers - https://drpraegers.com/our-food/california-veggie-burgers/ Beyond Meat (perf for special occasions) - https://www.beyondmeat.com/ not affiliated with these products, reppin' cause i love them!
13 min
About Driven by Plants | Plant Based Wellness | Vegan Lifestyle | Mindset and Holistic Health
From the publisher's feed
The Driven by Plants Podcast is designed to help educate you on veganism, a positive mindset, outdoor adventuring, and all things holistic health.. hosted by Kelsey Crookshanks. Kelsey is a plant…
based wellness entrepreneur helping people thrive and live happy + healthy lives they LOVE! She is the founder of drivenbyplants.com and the Plant Based Blueprint, online resources to help people transition to the plant based lifestyle with ease and joy. She also teaches on mindfulness and helps others to build their confidence through the power of gratitude and positivity.