In this episode I talk on the film Batman Begins and the many themes and lessons to be learnt that will motivate and inspire you to do and be better.

In this episode we explore the themes of the movie Black Swan and how we could use some of the lessons to better our lives.

In this episode, I delve into the iconic first film of the Rocky series to uncover the invaluable lessons it provides - from the motivations of its characters to the inspiring story it tells. Join me as I explore the timeless Rocky phenomenon and discover the impact it has had on my life!

This episode looks at having a mission statement and how to find your own mission to give your life more depth, happiness and meaning.

In this episode we take away some of the lessons learned from one of the world's most influential kung-fu movies.

In this episode we look into the Spiderverse and learn valuable lessons from what Myles Morales goes through

In this episode I look into Star Wars and the lessons it gave me from a child to now.

The steps to be successful in new years resolutions will make you successful in life. Here I give you the antidote to the pain of unsuccessful new years resolutions.

As I've stated previously "I don't make new years resolution, I make plans". In this episode I open up my journal for the new year and show you exactly what I have put in it to progress myself for the new year to come. This is the most open to the public I've been and the longest of my podcast episodes. Hope you enjoy it.

Giving the example of Cast Away the film I express how we need to be prepared to survive through stress.