In our show today, Raychel shares how her while rebuilding her life she was overcoming trauma and living with mental challenges to inspire others to believe that the broken piece of the past can lead to beauty., strength and new beginning. 

Connect with Raychel:

www.raymateam.com

In our show today, Tamara shares how after becoming a mum of three boys with Autism, she knew that her life needed to change. Even though she continuously asked “Why me?” She released that she needed to be there for her sons and went on a journey of self-discovery to becoming a career and life coach for young adults and teens getting them prepare for the workplace.

Connect with Tamara:

Web: www.mypathforward.com.au

FB: www.facebook.com/mypathforward1

Lin www.linkedin.com/company/my-path-forward

IG: www.instagram.com/my.path.forward/

In our show today, I am sharing how practicing daily gratitude has helped me to stay on driver seat of my life. It has been a powerful way to remind me how thankful am to wake up everyday.

Get it touch with me today.

https://www.osteolife.com.au/services/

In: https://www.linkedin.com/in/osteopath-potts-point-sydney/

FB: https://www.facebook.com/OsteoLifePottsPoint

IG: drvalerieosteolife

In our show today, Tania shares how she transitioned from a fast pace corporate world in the city to motherhood overnight in an outer suburb 1 hour away. She had to adapt very quickly to her new environment and find it very challenging as she realised that her single lifestyle was gone. She needed to get support and personal fulfillment to help her grow and regain self-confidence and happiness.

Connect with Tania:

www.crossthet.com.au

In our show today, Billie shares how despite all challenges she encounters in life from a very young age she never gives up on herself. She went from being very successful to losing everything then got back up on her feet again and again. Now she helps small businesses as she believes that everyone deserves to be successful.

Connect with Billie:

 https://www.facebook.com/groups/BilliesBlueprints

In our show today, I am sharing how practicing self-care has been on the key for me to stay on driver seat of my life. It has allowed me to have a better relationship with myself and improved my body-mind connection and health.

Do you want to lean more? Get it touch with me today.

https://www.osteolife.com.au/services/

In: https://www.linkedin.com/in/osteopath-potts-point-sydney/

FB: https://www.facebook.com/OsteoLifePottsPoint \

IG: drvalerieosteolife

In our show today, Danielle shares how while pregnant with her 1st child in her 20s she totally had it all sorted out. She was working full-time in a stressful job while completing her Master’s Degree in financial planning. According to her, she will sit her exam and baby will come 8 weeks after that but, things didn’t go as planned.   

 Connect with Danielle:

https://www.facebook.com/groups/moneywellbeing/

 In our show today, Rupa shares how using Art Therapy has provided her with an approach to facilitate positive change in people’s lives using creative means. She says that art can be used as a proactive way to boost and nurture mental health.

Connect with Rupa:

www.mindkshetra.com.au 

IG: handle @mindkshetra

FB: https://www.facebook.com/mindkhetra

In our show today, I am sharing how over the years I use my imagination to help me achieve everything I wanted in my life. Looking back from where I started to where I am today. I can realise how my imagination became reality. Now I am a great believer in the power of manifestation through imagination.

Get in touch with me today:

https://www.osteolife.com.au/

Follow me on:

In: https://www.linkedin.com/in/osteopath-potts-point-sydney/

FB: https://www.facebook.com/OsteoLifePottsPoint \

IG: drvalerieosteolife

In our show today, Kim 26 years old is sharing how she has overcome trauma and severe mental illness like complex PTSD, major depressive disorder and now creating her own future. She has moved into the driver seat of her mental health and today is studying and has open recently open her own business with her best friend.

Connect with Kim on:

Instagram @For Your Mind Boxes 

Website www.foryourmindboxes.com.au