Losing weight is easier said than done, particularly for those who have tried everything and never had lasting results. So it's no surprise that weight loss drugs like semaglutide and tirzepatide have become popular alternatives to traditional weight loss strategies.

But are these weight loss drugs right for you, and which option is better?

Today on The Dr. Kris Podcast, Dr. Kris and guest Leonard Pastrana dive deep into the growing world of weight loss drugs and compare the two biggest options. Tune in to find out:

• How these drugs cause weight loss;
• The potential benefits and risks; and
• Whether you're a good candidate for either option.

A healthy sex life is essential for men's physical and mental wellbeing. But factors like age, hormonal imbalances, and pre-existing health conditions can keep you from performing and enjoying intimacy like you used to.

On this episode, Dr. Kris and Steve share science-backed techniques men can use to end sexual dysfunction for good. Join the discussion to learn:

• How to start the awkward discussion with your doctor about sexual dysfunction;
• The benefits of PulseWave for men over 40; and
• How testosterone replacement can be the key component missing from your wellness plan.

Have you noticed your muscle tone thinning down with age? Muscle loss is a common problem for adults over 40, and rebuilding lost muscle can be a challenge.

On this episode, Dr. Kris and Steve discuss the impact this reduction in muscle tone can have on your health and quality of life, as well as proven yet practical ways you can regain your muscles to feel your best regardless of your age. Listen now to find out:

• Why muscle tone and mass decreases with age;
• How exercise helps you stop muscles from shrinking; and
• Using peptides to speed up muscle growth and preserve muscle health.

Fat freezing is often advertised as a quick and easy way to permanently destroy fat cells. But there are some risks you should consider before you book a treatment.

On this episode of the Dr. Kris Podcast, Dr. Kris and Steve discuss why fat freezing solutions like CoolSculpting might be too good to be true, and how the treatment compares with WarmSculpting with SculpSure. Tune in to find out:

• How fat freezing works;
• The potential risks and side effects; and
• Whether WarmSculpting with SculpSure is a better alternative.

For years, sugar-free sweeteners have made sweet treats a safer choice for those with insulin resistance. But new research has revealed that certain sugar alternatives, including aspartame and neotame, are linked to health problems ranging from IBS to bowel cancer. 

So what’s the truth about sugar-free sweeteners? In this episode of the Dr. Kris Podcast, Dr. Kris and Steve Brown explore the health benefits and risks of choosing zero-sugar products. Join the discussion to learn:

• The benefits and risks of sugar-free sweeteners;
• Which sugar-free options are the safest; and
• When going sugar free is (and isn’t) worth it.

When it comes to pain, one thing is often to blame: inflammation. But what exactly is inflammation, and how does it contribute to nerve, tissue, joint, and organ damage?

In this episode of the Dr. Kris Podcast, Dr. Kris breaks down the inflammatory process and how it impacts your body. Join the discussion to learn:

• How inflammation works in the body;
• The long-term impact inflammation can have if left untreated; and
• Steps you can take now to reduce inflammation and pain.

For many, weight loss is a lifelong struggle, particularly over 40. You may be doing everything right and still not see results for your hard work. Cagrilintide uses natural amylin, a pancreatic hormone that suppresses appetite, to help you feel fuller and lose weight with ease. But is it right for you?

On this episode of the Dr. Kris Podcast, Dr. Kris and Steve explore this cutting-edge approach to weight loss, its potential, and important considerations to have in mind before you try it yourself. Tune in to learn:

• How cagrilintide helps you lose weight naturally;
• The safety and side effects of use; and
• The ideal candidate for cagrilintide weight loss treatments.

Male pattern baldness is a well-known condition. However, many patients don't know about female pattern baldness, a similar problem that affects women. 

So how does this condition work, and what can you do if you suspect you may have it?

This week on the Dr. Kris Podcast, Dr. Kris and Steve Brown explore this often overlooked cause of hair loss in women, answering questions like:

• What is female pattern baldness?
• Why don't people talk about it?
• What are the signs and symptoms?
• What should you do if you might have it?

For many of us, weight loss is a lifelong struggle. Some diets and exercise programs seem to work at first. But as time goes on, you end up gaining all the weight back—and then some.

So which weight loss strategies are the worst offenders?

This week on the Dr. Kris Podcast, Dr. Kris and Steve Brown explore some of the most popular unhelpful (or downright dangerous) weight loss strategies you should avoid. Join in to learn:

• Why certain weight loss tactics don't work;
• What strategies do work; and
• The most important elements of a successful weight loss program.

Weight loss is always a struggle, but when you're over 40, shedding those extra pounds becomes even more challenging.

Join Dr. Kris and Steve Brown as they explore the effect age has on your weight, simple ways to get back into shape when you're over 40, and the best tactics for keeping the weight off for good.