How do spirituality and mental health go together? How spiritual healing can lead to good mental health. Types of spiritual healing.

Does your spirituality and mental health have anything to do with each other? Let's begin at the beginning. You have heard this before, yet you cannot hear it enough. You are Spirit in human form. Everyone's a spirit. Your Spirit, your higher self, doesn't sleep or take a vacation. It is always watching, listening, and trying to communicate with you.

But you are not always hearing the messages it has for you. You are not in tune, just like a radio, to receive the messages. However, there is good news: you can use different techniques to help you re-tune your spiritual receiver. Things like yoga, grounding meditation that helps you tune into your intuition, and mindfulness meditation that helps you tune out your monkey mind.

Do you ever feel that you are just floating around life aimlessly with no real purpose? Many of you have been or are presently feeling that uselessness to use a term you may understand. So, which is being affected, or is it, not a stretch to say infected with a negative state of being, your mental or spiritual essence? Either will affect the other. Not only your life purposehttps://drlesleyphillips.com/life-purpose/your-why/ but also your life itself can be challenging to focus on or enjoy.

It is like a four-legged table. Each of the four legs represents one of the four main aspects of life and well-being. The four are mental, emotional, physical, and spiritual. If any of the table's four legs are not equal to the others, longer or shorter, what happens to the table's stability? Yes, it wobbles, causing it to be unstable and uncomfortable to use.

The same holds for your life. If any of the four aspects are wobbly, the experience can be devastating to your life itself. You could suffer from depression, anxiety, fear, physical ailments, or a host of other negative DIS-EASES. Life can become miserable. So, to answer an earlier question, do spirituality and mental health go together? The answer is a definite yes.

Please visit the website to read the rest of the article or listen to the full podcast as well as access some special gifts for you to How Do Spirituality And Mental Health Go Together UYT397

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What do you use for stress management? Learn how to relieve stress and anxiety. What is the best therapy for anxiety and depression?

Do you know how to relieve stress and anxiety in your life? The ability to overcome stress, fear, and anxiety is a definite asset to living a healthy and happy life. Beyond causing personal emotional issues, stress, fear, and anxiety can cause issues in your health, relationships, work, and life purpose. It is easy to see that learning some stress management techniques would benefit you and everyone around you.

So, how can your mind and ego control your life in unproductive ways? And why is it important to learn how to change your reality now? You all hit highs at times in your lives. You would feel great, productive, and creative, then plummet and hit that emotional bottom. The beliefs, your belief systems, and much of what you grow and learn personally come from a need to cope with the adversity in your lives.

Whether the causes of your emotional rollercoaster rides come from physical, mental, or emotional challenges, they can knock you down for the count. In many cases, these negative emotional depths are relatively constant, causing you to go through these up and down cycles. The patterns of stress and anxiety that you experience can be very crippling and paralyzing and inhibit you from being fully in your life. So, for the sake of your survival, you need to find solutions.

Please visit the website to read the rest of the article or listen to the full podcast as well as access some special gifts for you to How To Relieve Stress And Anxiety Without Taking Medication UYT396

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Clear self-limiting beliefs about self-worth through hypnosis and self-hypnosis techniques. Release emotional pain and personal transformation.

How can you clear self-limiting beliefs and behaviors to create the life that you desire? Most of you understand that you create your reality. So, everything starts and ends with you. That's good news. If you create your reality and you can let go of pesky self-limiting beliefs, then the sky is the limit. Now for the bad news: your life runs on your belief systems. You are in charge.

You often hear about that small, still voice within you. That voice questions who you are, how you look, and how smart you are. That voice that continuously judges you and directs you. You want to change. You start to make changes but then return to where you were before.

It's like two different people are living inside of you. Part of you hates the world or some people in it for making you feel less than. You blamed everybody else for the situation you were in. You defined yourself as a victim. And often, you hated yourself for not being the person you felt you should be. At one point, you just gave up. You gave up and quit on yourself. With some of you, the desperation can get to the point of creating a desire within you to self-harm.

Where do these feelings of negative or positive self-worth and self-esteem come from? One answer is that you are a product of your environment. You grew up with the experiences you had, especially from when you were young kids. From birth until about four years old, you are like sponges. You absorb everything. In fact, what you learn in the first four years of your life, outweighs what you do in the rest of your life combined.

So, you are molded and shaped by the environment you grow up in. What you do and experience in life, whether good, bad, or indifferent, are mainly derived from the child's perspective. That's why you see generation after generation experiencing the same habits and ideas.

How many times, as you grow, would you say that you will never say or do what a parent says or does? Yet one day, you open my mouth, and your father's words come out. So, where did that come from? That comes from your environment. And a lot of the habits, values, and beliefs, whether you are religious or socio-economical or whatever you are, come from the environment you grew up in. They are really not yours. They were given to you. In many cases, they are not gifts but do have a tendency to control how you experience life. All these feelings cause limiting beliefs about self-worth.

Please visit the website to read the rest of the article or listen to the full podcast as well as access some special gifts for you to enjoy You Can Clear Self Limiting Beliefs Through Hypnosis And Meditation! - UYT116

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In this edition of the Channeling Showcase with Dr. Lesley Phillips and guest Greg Dansereau Greg Dansereau and the Council discuss the transformative potential of channeling and dementia, highlighting the role of intuition and connection with the higher self. Dr. Lesley and Greg delve into the connection between the human soul, consciousness, and creativity, emphasizing the need for a more holistic approach to education. Greg shares their experience of interconnectedness with nature and the importance of recognizing and respecting one's ancestry.

They examine questions such as:

• What do your spirit and body have in common?
• What is the difference between body and spirit?
• What it means to be human?
• What is the human soul?
• How channeling can change your life.

Dr. Lesley: Thank you very much for being here and talking to us. So here we are in our flesh and blood bodies in our human state. From your perspective, what it is to be human because we can only have this perspective from within this experience. But you, The Council, can bring another perspective by observing the experience that we're having. What is it to be human?

Greg Channeling His Round Table: The image that comes first is of the Peacock. When you look at its feathers at the tail, all the different eyes you see on the tail, and how, even though it's one Peacock, each of these eyes if they were eyes, has a different view of what's going on. And that can represent a different experience. What it means to be human is to be imperfect and feel. We're here in this body because the body allows us to experience density and everything that comes with that: the highs and the lows, the emotion, the density.

All of this, what it does is create expansion. And what the universe wants is expansion. When we come into the experience of our body, we make choices that create something new that wasn't before. Now, expansion happens. This new happening allows another human to come and find that path and maybe take it further. This form of expansion allows, through human form, the creation of cellular memory that gives back to consciousness and then can create expansion in the universe.

Dr. Lesley: I enjoyed the metaphor of the Peacock. I feel that it was very inclusive, and it brought us all together. We experience ourselves as these separate points of focus. And yet here, these separate points of focus are part of the same being, the Peacock. It's a recognition of the oneness and the idea that we all are. Then that made me think, what is the body of the Peacock? It could be God, or it could be the Soul. So, I've asked you what is it to be human? So now, what is the human Soul? What is the nature of the human Soul?

Greg Channeling His Round Table: We see the universe and a spark simultaneously here. The Soul is consciousness. The Soul is everything. And if you take when new life is formed, when the cells join in the mother, a spark of life is added in at that point. This spark is a portion of consciousness that's now there. Each portion has its uniqueness. Some of this happens through mathematical formulas, but each portion of consciousness, that comes through, is part of the larger whole, having its individual experience through that life form. This change of state happens through choice. At a high level, everything returns to one. Beyond that, the many portions of the person are in an individuated form, walking through a path that allows them to remember that we are one.

Please visit the website to read the rest of the article as well as access some special gifts for you to enjoy

Spirit And Body Being Together In One Form - Learning To Channel

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Dr. Lesley: Hello, everyone, and welcome to today's Channeling Showcase. And our guest today is Jessie Beyer. Welcome, Jessie. Jessie owns Serenity Intuitive, a spiritual healing and intuitive coaching practice in the Pacific Northwest. She is a certified spiritual life coach and a skilled animal communicator. She's also trained as a facilitator in the Sedona Method, a medical intuitive, and a channel in the School of Intuition. The School of Intuition is my psychic development school.

Jessie focuses on helping people with spiritual awakening, soul healing, raising vibration, and reconnecting with their inner knowing. She wants to help others to be Shining Souls acting as beacons of light that help everyone else to do the same.

Dr. Lesley: So, just before we dive into the channeling itself, I have a few questions for you, Jessie. The first question is, why did you select channeling? Why is that something you were attracted to?

Jessie: Funnily enough, I wasn't attracted to it initially. Medical intuition was something that Spirit put in my path, as it were. As most of you know, you can only ignore Spirit for so long before it brings you around to unveil your life purpose, which is your Why on this life journey.

Dr. Lesley: So you were led by the nose into doing this?

Jessie: Yes. So I'm happy I was.

Jessie: Before we begin, though, I would like to read what they gave me.

"Your wisdom and mine are no different. It's all universal knowledge, accessible by every energy, every energetic life force. It is not hidden. It is not only for the special few because everyone and everything is special. And everyone being part of the One, has access to all. All the knowledge, all the dimensions, all the realities, all the possibilities and outcomes. The only thing blocking all of the everything is your filter. All energy life forces have a filter. Yours is not only your unique filter but also the filter of humanity. Humanity as a collective has chosen a filter with which to operate, thus limiting what information can be received and comprehended."

Dr. Lesley: I love that very much. It's very unifying. It's one of those messages we need to listen to a few times to absorb fully, but it is very unifying. And I believe absolutely that that is true. And you know, none of us is any more or less superior than the other, and we all have access to all knowledge and information apart from the biases we've put in place. Thank you for sharing that Ishnan. Let's delve more deeply into Ishnan's wisdom.

Please visit the website to read the rest of the article as well as access some special gifts for you to enjoy What Conquering Fear Has To Do With Ascension – Learning To Channel

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Hello, everybody, and welcome to today's channeling showcase. The guest today is Jesse O'Brien. Jesse is on the path to accessing spiritual abundance. Over the last few years, he has dedicated time to his spiritual growth and psychic development. His background is in art and music, where he is constantly in the space of inspiration and receiving downloads. Channeling has become a significant part of his spiritual journey and healing.

These channeling sessions are in a Q&A formatted structure. Dr. Lesley Phillips and her School Of Intuition students ask pertinent questions regarding spiritual abundance and growth. Then, the channeled being answers the inquiries through the channel, in this case, Jessie O'Brien. First, here are a few background items about Jesse himself.

Channeling has been part of Jesse's creative life for a long time. So Dr. Lesley asks him why he has taken it a step further to the type of channeling where he is connecting with spirit guides and bringing forward information.

Jesse: Well, with much of it, I just stumbled my way through. My path led me to seek out my spiritual nature.

It's opened me up to many different experiences and reconnected me to beliefs and things I had pushed out of my world for so long. I didn't feel complete anymore. I realized I had to turn within and find answers to what was going on. This search led me down the road of developing psychic gifts that led me down the road of finding a sense of peace within a spiritual abundance. I'm interested in learning to channel more than just spirit guides and the such. I also want to get in touch with my higher self. There is so much more to channeling. There are many times when I play music where I'm in a trance, and things come in and out, and I find this very spiritually powerful.

Dr. Lesley: Wonderful. And how have you been enjoying the channeling course,

Jesse: The course has been great. There have been some unexpected hits for me, like the ET and galactic things, which were significant points. Recently, there have been some breakthroughs, and I enjoyed them. I relish the different realms and learning how to match my frequency to reach out and meet things halfway. And it's been an excellent course for me to take.

Dr. Lesley: In your opinion and experience, is channeling something everyone should try?

Jesse: If they feel called to it? Yes. I guess not everybody has the capacity to step into something like this. The world is changing, though. I believe future generations will be so accepting of this as a new frontier for many people who don't have the time in their busy lives to turn to this or have time to even think about spirituality and channeling.

Dr. Lesley: Yes. Totally. I agree. As we move forward, more and more people will be able to do this, and it will also be much easier. Without further ado, let's talk to Isa. Let me know when you're ready.

You can read the transcript and watch the video on the website as well as access some amazing gifts to enjoy: Channeling Isa On Achieving A Form Of Spiritual Abundance - Learn To Channel

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Welcome to Tracy Frederick, today's special guest on the Channeling Showcase. She will channel a spiritual teacher, Jesus Christ, who is considered by many to be THE Master Spiritual Teacher. First, I will talk a bit about Tracy and the wonderful spiritual teacher she is.

Tracy enters the channeling state and prepares to receive a message. Channeling is very much like having a conversation with another person. The communication goes back and forth. Who is speaking is denoted at the beginning of each exchange part. Occasionally, Dr. Lesley will interject with a question and the answer comes through Tracy.

Tracy: OK, let me get myself ready. And then, I'll recount the message I received from Jesus a few minutes ago. Alright, I feel like I'm ready.

I was sitting here trying to feel his energy. I was just talking, and this is what He said.

Jesus: It's great that you prepared for a conversation with me. But tell the people this is optional if they want to get my attention. Treat me as though I am your friend. Would you do all this before speaking to your friend? I should think not.

Please visit the website to read the rest of the article and the full video as well as access some special gifts for you to enjoy Channeling A Master Spiritual Teacher - Jesus | Learn To Channel

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What are affirmations? What are the differences between powerful affirmations about life and affirmations for positive thinking? Are daily affirmations better?

So what are affirmations, and specifically powerful affirmations for manifestation purposes? More important are you attracting abundance in your life? First, so everyone is clear about the subject, let's start with defining what an affirmation is and the importance of affirmations.

An affirmation is a positive assertion or even a decree. It's something that you are saying or thinking to cement something in your consciousness. Powerful affirmations are used as a tool to help you shift. Affirmations can be used as a statement to either reinforce and amplify a belief or to change a belief, and the general purpose is to attract more of what you want.

The broad perspective is that affirmations are interlocked with your beliefs and belief system. This is because you must believe what you are saying in order to manifest it in your life. If you don't believe what you are saying, the affirmation is just empty words. Remember, words have power.

Please visit the website to read the rest of the article as well as access some special gifts for you to enjoyPowerful Affirmations For Manifestation - Do They Work?

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What is the truth behind the many popular mythical creatures? Do mythical creatures exist? Legendary creatures like Big Foot and the Lock Ness Monster?

You have heard of popular mythical creatures and places like Sasquatch and Stonehenge. And many of you have had your own personal experiences of some form of mythical creatures or mythical places. Not all experiences are created equal, though. Let's examine some of these encounters. For the purpose of this podcast, the term mythical refers to mythical and legendary creatures that may or may not exist in our reality.

These encounters with mythical creatures can fall into three categories. The first of these would be physical creatures. They seem to be physical creatures, still under the mythical creatures umbrella, that people say they have experienced with their physical eyes and physical senses. The next category would be nonphysical creatures. And then there's something in between them: a semi-physical or an interdimensional type of being.

So, the first type of encounter is physical in nature. And the name that's commonly used for these types of creatures is cryptids. A cryptid is considered to be an animal that cryptozoologists consider to inhabit the wilderness, but science disputes their existence.

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What is the truth behind the many popular mythical creatures? Do mythical creatures exist? Legendary creatures like Big Foot and the Lock Ness Monster?

You have heard of popular mythical creatures and places like Sasquatch and Stonehenge. And many of you have had your own personal experiences of some form of mythical creatures or mythical places. Not all experiences are created equal, though. Let's examine some of these encounters. For the purpose of this podcast, the term mythical refers to mythical and legendary creatures that may or may not exist in our reality.

These encounters with mythical creatures can fall into three categories. The first of these would be physical creatures. They seem to be physical creatures, still under the mythical creatures umbrella, that people say they have experienced with their physical eyes and physical senses. The next category would be nonphysical creatures. And then there's something in between them: a semi-physical or an interdimensional type of being.

So, the first type of encounter is physical in nature. And the name that's commonly used for these types of creatures is cryptids. A cryptid is considered to be an animal that cryptozoologists consider to inhabit the wilderness, but science disputes their existence.

Please visit the website to read the rest of the article as well as access some special gifts for you to enjoy What Is The Truth Behind The Many Popular Mythical Creatures?

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