200. DR.NEETA BHUSHAN: THIS is how you RISE from ANY adversity.

  This week’s guest is EQ Warrior QUEEN, Dr. Neeta Bhushan. Neeta is a mother, wife, entrepreneur, 4x author, speaker, and global Emotional Health Educator + Performance Coach. Her work has been a supportive force for thousands of changemakers, high-achievers, and CEOs who crave more fulfillment in their lives and careers. From her own past of threaded adversities, including tragic loss and domestic abuse, Neeta knew she was the only one who could find the magic in the mess. From this awareness, she decided to leave behind her toxic relationship and successful multi-million-dollar dental practice in order to find true inner happiness. Today she is helping others triumph over their own dark days with the psychology, neuroscience, and ancient philosophies that guide in unlearning society’s conventional definitions of “success” and “happiness” so they too can claim their greatness. This episode is truly a gift as we dive deep into Neeta’s newest book, That Sucked. Now What?, and talk about… How to alchemize the moments that suck in life so we can thrive The “strong girl” mentality + how to grant ourselves more emotional permission The difference between victim vs. victimization Grounding practices to overcome “Fight-Flight-Freeze” responses How to ignite the spark back into our lives + claim ownership of our past Let us know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty and @neetabhushan  -- we LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I SO appreciate the support! Enjoy!  xRx