In this episode, I sit down with the AWESOME Justin Andrews from the top-rated health + fitness podcast, Mind Pump (one of my long-time favorite shows), to talk about what it really takes to live, work, + create from a place of unapologetic authenticity.

Justin and I rip open the truth about the vital importance of integrity and the courage it takes to lean into challenges instead of running from them, + how Self-expression isn’t just art—it’s a requirement to thrive. 

From the behind-the-scenes dynamics at Mind Pump to the personal storms that shaped his philosophy, Justin shares why hardship is inevitable, but hiding from it will kill your spirit. We go deep into why real collaboration only works when everyone’s anchored in truth. 

Justin and I are MASSIVE music lovers, so we had fun getting into some music talks too :)

I love this talk and everything Justin and the rest of the Mind Pump Crew are about!

Highlights From This Conversation :

• Why leaning into discomfort is the REAL training ground for personal growth.

• How authenticity + integrity aren’t just values—they’re courage skills for life + business.

• The fulfillment Justin feels when hearing how Mind Pump has pulled listeners out of their darkest seasons.

• How curiosity fuels expansion—in the gym, in your career, + in yourSELF.

• Redefining health as vitality—well-being as a whole-body, whole-soul experience.

Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it!

Enjoy!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE 

• ️INSTAGRAM

• SUBSTACK

• YOUTUBE

• TWITTER

• THREADS

  
  

STAY CONNECTED WITH JUSTIN ANDREWS

• ️INSTAGRAM

• MINDPUMP PODCAST

• MINDPUMP FITNESS PROGRAMS

YOUR SUPPORT MATTERS: Please: Subscribe + leave us a 5⭐️Star rating + review HERE

Behind who? Behind what? Based on whose rules?

In this clip from episode 299, I go deep into the illusion of time pressure—and how it’s robbing you of your real journey.

Because the truth is: you’re not late, you’re right on time for your alignment.IF YOU ARE FEELING LOST OR BEHIND THIS IS FOR YOU

CHAPTERS:0:00 Embracing Messy Moments for Wisdom and Growth3:21 Embracing Life's Uncertainty and Finding Personal Alignment7:07 Embracing Life's Journey and Trusting Everything Works Out9:14 Embracing Energy and Alignment for a Fulfilled LifeMissed the Full Episode? Check it out here: https://youtu.be/oW2iL_kTQRI-------------------------STAY CONNECTED WITH ROXANNE SAFFAIEwww.instagram.com/roxylook https://roxanneroxysaffaie.substack.com/www.x.com/roxylookwww.roxannesaffaie.com YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE: https://lovethepodcast.com/theroxanneshow--------------------------------------FREE RESOURCES🖤 Download my FREE Decisive Woman Playbook HERE: https://roxannesaffaie.myflodesk.com/decisivewoman🖤 Download Your WHAT TO DO NEXT Guide https://roxannesaffaie.myflodesk.com/next to start moving through life with Self-trust, not Self-doubt.🖤 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thetruthinyouknows🖤 Click HERE: https://roxanneroxysaffaie.substack.com to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living, aced with Sensual Intellent + FEMININE edge ----------------------------------------wisdom, alignment, energy, experience, goals, embodied wisdom, mindset shift, time pressure, feminine leadership, playing to win, life alignment, energy focus, personal growth, how to live in alignment, importance of embodied wisdom, playing offense in life, energy as life force, creating space for growth

In this new episode of The Roxanne Show, I share a recent experience with one of my beloved plants – a moment that unexpectedly turned into a lesson on resilience, love, and the invisible threads that hold us together.

I take you into a deeper exploration of time – drawing on the Greek concepts of Chronos (linear time) and Kairos (sacred time) – to reflect on how we can create more meaningful moments in our lives by being present, not just productive.

This episode is a meditation on what I frame as a delicious life—life that’s not just measured by milestones, but one soaked in joy, depth, and genuine connection.

This episode is for you if you’ve ever:

• Felt disconnected from the deeper purpose behind your routines
• Wanted to live slower, fuller, and with more intentionality
• Struggled to find joy in the success of others (no shame – just awareness)
• Needed a reminder that love – real love – is an energy that transforms everything it touches

Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it!

Enjoy!

xRx

YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE

STAY CONNECTED WITH ROXANNE SAFFAIE 

• ️INSTAGRAM

• SUBSTACK

• YOUTUBE

• TWITTER

• THREADS

FREE RESOURCES:

Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution.

Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.

Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

resilience, love, friendship, meaning, perseverance, fulfillment, celebrate wins, friendship dynamics, relationship dynamics, life philosophy, how to live a meaningful life, importance of celebrating friends' successes, how to create a fulfilling life, how to build resilience through love, how to build resilience, how to become more resilient

Real leadership isn’t about being perfect.
It’s about being true to yourself and others.

In this episode of The Roxanne Show, I answer your powerful questions about self-respect, emotional leadership, and the courage to show up authentically, even when it’s messy.

I dive into the realities of maintaining high standards in relationships, the truth about being perceived as “strong,” and how to lead with compassion without losing yourself in the process.

This episode is for you if you ever felt guilty for raising your standards or walking away, struggles with being seen as “the strong one”, wanted to lead without abandoning your softness, or wondered how to connect with a powerful, secure woman from a place of truth and integrity.

💎 What it really means to have high standards – and why it’s not about being “too much”

💎 How to release shame from past relationship choices and reclaim your clarity

💎 Why emotional responsibility is the real strength in leadership

💎 How to be Self-sufficient without becoming emotionally unavailable

💎 The difference between performing “strength” vs. embodying your power

Gems In This Episode:

This powerful clip is from episode 298 with Dene Logan—therapist, truth-teller, + author of the incredible book, Sovereign Love.

We flip the script on what we’ve been taught about love, power, + personal wholeness.

We discuss the wounded Masculine paradigm, the reclamation of your Feminine intelligence, + the one radical truth sovereignty in love starts with.

• Love doesn’t come to complete you – it comes to mirror you.

• We’re not here to play out power dynamics. We’re here to heal them.

• Masculine + feminine are sacred energies – waiting to be remembered, balanced, and embodied.

• Self-trust isn’t optional. It’s the assignment.

• True connection begins with the courage to be fully seen – first, by yourSELF.

HIGHLIGHTS OF OUR TALK:

•  How love doesn’t come to complete you – it comes to mirror you.

• We’re not here to play out power dynamics. We’re here to heal them.

• Masculine + feminine are sacred energies – waiting to be remembered, balanced, and embodied.

• Self-trust isn’t optional. It’s the assignment.
• True connection begins with the courage to be fully seen – first, by yourSELF.

• Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it.

  
  

  Enjoy!

  xRx

  
  

  YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE

  
  

  STAY CONNECTED WITH ROXANNE SAFFAIE 

• ️INSTAGRAM

• SUBSTACK

• YOUTUBE

• TWITTER

• THREADS

• 
  
• DENE LOGAN

FREE RESOURCES

Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution.

Click HERE to join my SUBSTACK  for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living,  aced with Sensual Intellent + FEMININE edge 

Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

Manifestation isn’t about faking positivity. It’s about owning your frequency and trusting your power.It isn’t about bypassing hard emotions. It’s about becoming fluent in your energy. It’s about integrity – between what you say you want and what you’re actually resonating with, because your frequency doesn’t lie. And when you learn to own it... Everything changes.In this episode of The Roxanne Show, I talk about the real mechanics of manifestation.I debunk some myths and zone in on what manifesting was always meant to be: a practice of Self-leadership, a dance with energy, resonance, and belief, a return to trusting yourself.EPISODE HIGHLIGHTS:Why “thinking positive” isn’t the key to manifesting (and what actually is)The truth about emotional frequency and personal responsibilityHow belief shapes reality – and what it means to see it when you believe itThe critical role of self-trust in magnetizing your desiresWhy manifesting gets to feel playful, intuitive, and powerful------------------------CHAPTERS:0:00 Introduction: Emotional Frequency and Trust0:37 Demystifying Manifesting Myths2:01 Influence of Optimism and Positivity5:16 Managing Emotional Responsibility12:17 The Role of Self-Awareness in Manifesting13:40 Belief and Identity in Manifesting18:26 Impact of Thinking and Belief Systems22:56 Manifesting Dreams with Intentionality25:03 Understanding Timing and Trust30:57 Closing Thoughts: Trust and Manifesting Fun---------------------------YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE: https://lovethepodcast.com/theroxanneshowFREE RESOURCES

Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution.

Click HERE to join my SUBSTACK  for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living,  aced with Sensual Intellent + FEMININE edge 

Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

🖤 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting.

Self-devotion isn't selfish. It's your path to freedom.

I sat down with the brilliant Casey Stevens, a spiritual psychologist whose work spans across personal evolution, emotional truth, and nervous system healing and wisdom.

Highlights From This Conversation :

• How your nervous system holds keys to your authentic path

• The link between self-intimacy and relational intimacy

• Why conditioning isn’t your fault—but undoing it is your responsibility

• The courage it takes to choose yourself (and why it’s worth it)

self-discovery, authenticity, intimacy, self-love, values, personal growth journey, authentic self-discovery, self-honoring practices, nervous system regulation, self intimacy development, how to connect with authentic self, importance of self-intimacy

This powerful clip is from episode 285.

In this radically REAL microsode, I sit down with one of my best friends, powerhouse entrepreneur, Rachel Scheer. We dive into the power of authenticity, heart-led hustle, and building a life that doesn’t just look good but feels aligned with your soul.

• Your AUTHENTICITY is not a liability—it’s your superpower.

• The life you love won’t come from chasing—it comes from ALIGNING.

• Make your business fit your LIFE.

• You can’t judge yourself + grow at the same time. Be a student of yourSELF.

• You don’t need more followers. You need deeper SELF-TRUST.

• Self-respect is the foundation for every bold decision you’ll make.

Missed the Full Episode? Check it out here:

LISTEN TO EP 285 ON APPLE PODCAST

LISTEN TO EP 285 ON THE SPOTIFY PODCAST

WATCH EP 285 ON YOUTUBE

Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it!

Enjoy!

xRx

YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE

STAY CONNECTED WITH ROXANNE SAFFAIE 

• ️INSTAGRAM

• SUBSTACK

• YOUTUBE

• TWITTER

• THREADS

STAY CONNECTED WITH RACHEL SCHEER: 

• ️INSTAGRAM

MAYBE YOU NEED TO HEAR THIS TODAY:

In this “Dear Roxy” episode, I’m answering real questions from how to trust yourSELF when the future feels shaky to what it really means to surrender without selling out your power.

WHY YOU'LL LOVE THIS EPISODE:

• Trusting yourSELF doesn’t mean you’ll always get it “right”—it means you’ll always come back to who you ARE.

• You don’t need certainty to make a move—you need courage + clarity of heart.

• The dance between toughness + surrender isn’t weakness—it’s wisdom.

• Making bold decisions is a form of energetic alignment—one that rewrites your future in real time.

• Hear the truth behind “external success” + why internal thriving is the REAL win.

This new episode was an in-the-moment decision to pivot and record what was on my heart.  You’ll hear the unfiltered truth about navigating hard days, the inner critic, + why choosing mission over mood is the ultimate devotion to your authentic Self.CHAPTERS:0:00 Authenticity and Resilience in Real-Time Conversations5:10 Embracing Challenges and Resilience in Pursuit of Purpose11:35 Harnessing Morning Brain Waves for Success13:58 Authenticity, Self-Love, and Resilience in Personal Growth19:35 Mental Fortitude and Self-Promise in Personal Training22:19 Heart Over Mind in Achieving Personal Goals23:40 Authenticity and Emotional Transparency in Broadcasting24:51 Embracing Challenges as Invitations to Connect with Your True Self31:03 Cathartic Reflections and Positive OutlooksSTAY CONNECTED WITH ROXANNE SAFFAIEwww.instagram.com/roxylook www.roxanneroxysaffaie.substackcom www.x.com/roxylookwww.roxannesaffaie.com FREE RESOURCES🖤 Download my FREE Decisive Woman Playbook HERE: https://roxannesaffaie.myflodesk.com/decisivewoman🖤 Download Your WHAT TO DO NEXT Guide https://roxannesaffaie.myflodesk.com/next to start moving through life with Self-trust, not Self-doubt.🖤 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thetruthinyouknows🖤 Click HERE: https://roxanneroxysaffaie.substack.com/subscribe to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE: https://lovethepodcast.com/theroxanneshow

YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE

STAY CONNECTED WITH ROXANNE SAFFAIE 

• ️INSTAGRAM

• SUBSTACK

• YOUTUBE

• TWITTER

• THREADS

FREE RESOURCES

Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution.

Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.

Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

--------------------self-worth, mindset, spirit, authentic self expression, inner self awareness, mindset mastery techniques, personal growth journey, emotional resilience tips, how to overcome self-doubt, importance of self-awareness in personal growth, ways to connect with your inner self, strategies for emotional resilience, how to maintain authenticity in challenging times