Bleav in SoCal Sweat

Drop Perfectionism With The ANTI-Diet Resolution


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A fresh new year comes with the tradition of setting new year's resolutions, and 45% of Americans set the goal to lose weight or get in shape. However, with the success rate being around 12% there are other ways to make healthier habits much less intimidating. One can swear off the perfectionism and disappointment by following the 80/20 rule and allowing room for enjoyment and pleasure.
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Bleav in SoCal SweatBy Bleav

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