Drop the Act

Summary

In this episode of Multi-Mastery, host Michael Cinquino engages with Emmy-nominated producer and coach Jamie Carroll, exploring the transformative power of curiosity, vulnerability, and self-trust in the creative process. They discuss the importance of great teachers, the role of external forces in personal growth, and the significance of creating safe spaces for learning. Jamie shares her unique 10K, 20K, 30K planning method, emphasizing the need for consistency and intentionality in pursuing goals. The conversation highlights the collaborative nature of filmmaking and the redefinition of leadership through empathy and excellence, ultimately encouraging listeners to embrace their journey and find their bliss. In this conversation, Jamie Carroll and Michael Cinquino explore the themes of contribution, fulfillment, and the balance between passion and skill. They discuss the importance of living with purpose, the illusion of safety, and the courage required to take risks in life. Jamie shares her experiences of navigating motherhood while building a career, emphasizing the significance of relationships and the energy derived from doing what one loves. The discussion culminates in the idea that curiosity and engagement in life lead to true fulfillment.

Takeaways

Chapters

00:00 Introduction to Multi-Mastery and Jamie Carroll

03:07 Exploring the Question: What's Possible Here?

06:13 The Evolution of Mindset: From Fixed to Growth

09:03 The Importance of Trusting Yourself

11:53 The Role of External Forces in Personal Growth

14:56 Consistency and Persistence in Pursuing Goals

18:00 The 10K, 20K, 30K Planning Method

21:12 The Journey of Self-Discovery and Growth

24:00 The Impact of Great Teachers

27:09 Curiosity as a Driving Force

29:46 Creating a Supportive Environment

32:51 The Role of Empathy in Leadership

36:08 Navigating Challenges and Embracing Change

38:39 The Importance of Community and Collaboration

41:53 The Journey of Starting a New Chapter

44:33 Final Thoughts and Reflections

51:22 The Gift of the Pandemic: Realizations and Growth

52:52 Navigating the Balance: Skill vs. Enjoyment

55:56 Redefining Safety: The Illusion of Comfort

01:04:02 Taking Risks: The Leap into Motherhood and Business

01:10:19 Living on Purpose: The Power of Fulfillment

01:15:52 The Magic of Connection: Teaching and Learning

01:21:32 Curiosity as a Driving Force: Lessons from Photography

01:36:40 Lead In.mp4

Summary

In this conversation, Briana Packen shares her journey as a multi-hyphenate artist and the challenges she faced along the way. She talks about her experience of rejection from acting school and how it affected her. Briana also discusses her training at the Maggie Flanagan Studio and the Meisner technique, emphasizing the importance of living truthfully in the moment. She highlights the significance of letting go and releasing tension in order to connect with others and be present. Briana's story serves as a reminder that success and validation come from being true to oneself. Briana Packen discusses the importance of being present and authentic in order to establish truthful connections. She emphasizes the value of releasing control and being willing to be seen. Briana shares her journey of becoming a teacher at Maggie Flanagan Studio and her work with Julia Crockett. She also talks about her successful career as a voiceover actor and the importance of stillness in her work. Briana prioritizes her children while also pursuing her creative endeavors and facilitating workshops on presence and connection.

Keywords

multi-hyphenate artist, rejection, acting school, journey, training, Maggie Flanagan Studio, Meisner technique, living truthfully, letting go, presence, presence, connection, authenticity, releasing control, being seen, teaching, Maggie Flanagan Studio, Julia Crockett, voiceover actor, stillness, prioritizing children, creative endeavors, workshops

Takeaways

Chapters

00:00 Introduction and Brianna's Background

03:08 The Importance of Being Well-Rounded

06:00 Overcoming Rejection and Embracing Growth

11:03 Discovering a Passion for Acting

15:02 The Meisner Technique and the Body-Emotion Connection

19:35 Presence and Authentic Communication

28:18 The Power of Presence and Authenticity

36:01 Briana's Journey in the Voiceover Industry

41:28 Having a Point of View

46:05 Prioritizing Children and Pursuing Creative Endeavors

52:59 Inside the Actors Studio Questionnaire

Summary

Ryan Colburn, a financial advisor and former sports marketer, discusses the challenges of self-promotion and the importance of building relationships in his work. He shares insights on the art of introducing oneself and the value of social proof. Ryan emphasizes the significance of combining activities that bring joy, health, and business development. He also talks about the impact of participating in Spartan races and the lessons he learned from his previous career. Ryan's journey highlights the importance of perseverance and the constant need to solve problems in order to excel. The conversation covers various topics including taking action, stepping out of comfort zones, staying engaged, and finding balance. Ryan Coburn shares his perspective on challenging oneself physically and mentally, the importance of preparation and simplification, and the value of staying accountable. He also discusses his admiration for moments of triumph and his dislike for people who lack responsibility. Ryan shares his interest in coaching a professional sports team and his aversion to being an accountant.

Keywords

self-promotion, relationships, business development, Spartan races, perseverance, action, comfort zone, engagement, balance, physical challenge, preparation, simplification, accountability, triumph, responsibility, coaching, profession, heaven

Takeaways

Chapters

00:00 Introduction and the Challenge of Self-Promotion

05:02 The Power of Relationships in Business

18:11 Navigating a Non-Linear Career Path

24:55 Transitioning to Financial Advising

29:24 The Transformative Impact of Spartan Races

34:25 The Importance of Relentless Pursuit

36:55 Introduction to the Most Violent Year

39:33 Taking Action and Embracing Challenges

43:34 The Importance of Pushing Past Comfort

47:51 Acting in Spite of Feeling

55:56 Finding Joy in Challenges

58:32 The Value of Simplification

01:03:25 Reflection on a Life Well-Lived

01:04:01 Lead In.mp4

In this episode of Multi-Hyphenate Mastery, host Michael Cinquino delves into the secret communication tactic that can set you apart as a multi-hyphenate. Drawing from the worlds of acting and public speaking, Michael reveals how the combination of structure and spontaneity can elevate your communication skills to new heights. Whether you’re juggling multiple careers, passions, or roles, this episode will equip you with the tools to communicate your value clearly and compellingly, making you stand out in any field.

Discover how to be both predictable in structure and unpredictable in delivery—just like the best actors on stage. Michael shares stories of legendary actresses Sarah Bernhardt and Eleonora Duse to illustrate the difference between presentational and representational communication, showing how these lessons apply to the modern multi-hyphenate. Plus, you’ll learn how to harness the power of authenticity in your interactions to truly connect with your audience, clients, or peers.

Tune in to learn:

• The key distinction between presentational and representational communication.

• How to use the SCQA framework and Minto Pyramid to structure your communication.

• The importance of being “real” and how it can make you a top 5% communicator.

• Why unpredictability in delivery can be your secret weapon in standing out from the crowd.

• Practical tips on how to integrate these tactics into your everyday communication.

If you’re ready to outperform and outshine in your multi-hyphenate journey, this episode is a must-listen. Get ready to communicate with clarity, confidence, and compelling authenticity!

[00:10] Introduction to the episode and the importance of communication for multi-hyphenates.

[01:35] The 3C Method: Why being Competent, Clear, and Compelling is essential.

[03:10] The analogy of actors: How great acting informs great communication.

[06:50] The difference between Sarah Bernhardt’s presentational style and Eleonora Duse’s representational approach.

[10:30] Applying the SCQA framework and Minto Pyramid to structure your communication.

[13:25] The power of authenticity and why being “real” matters in modern communication.

[17:45] How to be unpredictable in delivery while maintaining structure.

[21:00] Practical tips for multi-hyphenates to enhance their communication skills and stand out.

[23:15] Closing thoughts and preview of upcoming guests.

Summary

Being a multi-hyphenate means embracing multiple skills, professions, or creative pursuits and integrating them into your life. It offers adaptability, innovation, fulfillment, and economic resilience. Challenges include time management, balancing multiple roles, and identity integration. To embrace your multi-hyphenate identity, identify core interests, create a cohesive personal brand, set clear goals and prioritize, network and collaborate, and embrace the beginner mindset. The future of work favors multi-hyphenates with the rise of the gig economy, remote work, and the need for lifelong learning.

Keywords

multi-hyphenate, skills, professions, creative pursuits, adaptability, innovation, fulfillment, economic resilience, challenges, time management, balancing roles, identity integration, embrace, future of work, gig economy, remote work, lifelong learning

Takeaways

Chapters

00:00 Embracing the Multi-Hyphenate Lifestyle

03:00 The Benefits of Being a Multi-Hyphenate

05:53 Challenges of Balancing Multiple Roles

12:04 Steps to Embrace Your Multi-Hyphenate Identity

15:33 The Future of Work and Multi-Hyphenates

You can always reach me directly at: [email protected]

Summary

Amy Selwyn shares her journey from storytelling as a child to merging her interests in arts and business. She emphasizes the importance of authenticity and finding the character within oneself. The conversation explores the relationship between acting and real life, the power of vulnerability in communication, and the role of listening and asking questions in storytelling. Amy also discusses her favorite book, Midnight's Children by Salman Rushdie, and her curiosity-driven trip to Cuba. Amy Selwyn shares her journey into photography and the importance of embracing the beginner mindset. She emphasizes the value of allowing oneself to be a beginner and the freedom it brings. Amy also discusses the significance of setting boundaries and not being a pleaser, sharing personal experiences and lessons learned. She highlights the universal nature of storytelling and the power of playfulness in fostering creativity. Amy encourages individuals to embrace diverse interests and reject the old model of having one job, emphasizing the importance of finding purpose and joy in one's work.

Keywords

storytelling, authenticity, character, acting, vulnerability, communication, listening, asking questions, curiosity, Cuba, photography, beginner mindset, boundaries, pleaser, storytelling, playfulness, diverse interests, purpose, joy

Takeaways

Connect with Amy here: https://www.instagram.com/amyselwynphotographer/

Bri White, a personal fashion stylist, shares her multi-hyphenate journey that combines her love for video games, cosplay, styling, and photography. She initially studied graphic design in college but changed her major due to fear of failure. After college, she discovered her passion for modeling and photography, which led her to start a blog. Brie also worked in a school for children and adults with autism, where she developed her skills in listening and providing support. During the pandemic, she realized the importance of creativity and decided to shift her styling business to focus on helping gamers and nerds feel confident and empowered through their style. Bri White discusses the importance of integration and authenticity in personal and professional life. She shares her journey of embracing her identity as a queer person and the impact it has had on her ability to connect with others. Bri emphasizes the power of creating genuine connections and building a community based on shared interests and experiences. She also highlights the role of technology in facilitating these connections, but emphasizes the importance of eventually transitioning to in-person interactions. Bri's favorite word is 'Kintsugi,' which represents the beauty in embracing our brokenness and imperfections. She also shares her least favorite word, 'failure,' and discusses her creative inspirations and aspirations.

In this episode of Multi-Hyphenate Mastery, host Michael Cinquino sits down with Jennifer Desrosiers, a true multi-hyphenate and the founder of Laney & Lou, among other ventures. Jennifer shares her incredible journey from studying architectural engineering to creating a successful wellness company and opening multiple thriving businesses.

Dive into Jennifer's story as she discusses the pivotal moments that shaped her path, the challenges she faced, and the adventures that fueled her passion. Discover how she balances creativity with a systematic approach to business and how her health journey inspired a new direction in her career. Jennifer also offers valuable insights into the importance of community, the power of adaptability, and the mindset needed to turn diverse skills into clear and compelling outcomes.

Tune in for an inspiring conversation that explores the essence of living a multi-hyphenate life and the rewards it brings.

Key Takeaways:

Don't miss this episode filled with inspiration and practical tips for anyone looking to embrace a life of passion, purpose, and adaptability.

Chapters:

00:00 Introduction to Multi-Hyphenate Mastery and Guest Jennifer DeRosiers

00:34 The Importance of Career Exploration and Embracing Multiple Skills

12:39 Taking the Leap: Starting Laney and Lou

22:41 Following Childhood Dreams and Expanding the Brand

28:30 Introduction to Altitude: A Hospitality Company with Coaching and Consulting Services

29:36 Managing Multiple Businesses and the Importance of Delegation

32:55 The Destructive Power of Being Too Creative and Fast-Moving

36:36 Embracing Adventure: Expecting the Unexpected

42:43 Creating Memorable Moments: The Power of 'Moments of Truth'

45:02 Knowing Your Strengths: Focusing on What You're Good At

Connect with Jennifer:

https://www.instagram.com/jenniferldesrosiers

https://www.jenniferdesrosiers.com/

Summary

Loneliness is a significant issue for multi-hyphenates, with statistics showing that it raises the risk of premature death, heart disease, stroke, mental health issues, cognitive decline, and hospitalization. The podcast aims to create a community where multi-hyphenates can feel less alone. Embracing multiple interests as a multi-hyphenate is an advantage, as it allows for creativity and innovation. Being a multi-hyphenate can also offer financial rewards and job security in a rapidly changing job market. It is important for multi-hyphenates to stay curious, flexible, and constantly upskill to remain relevant and useful. The key question to ask is how can one's multiple talents and passions be useful to others in solving a problem?

Keywords

loneliness, multi-hyphenate, advantages, creativity, innovation, financial rewards, job security, upskilling, usefulness

Takeaways

Loneliness is a significant issue for multi-hyphenates, with various health risks associated with it.

Embracing multiple interests as a multi-hyphenate can lead to creativity and innovation.

Being a multi-hyphenate can offer financial rewards and job security in a changing job market.

Staying curious, flexible, and constantly upskilling is crucial for multi-hyphenates to remain relevant.

The key question is how one's multiple talents and passions can be useful to others in solving a problem.

Chapters

00:00

The Impact of Loneliness

07:03

Advantages of Embracing a Multi-Hyphenate Lifestyle

10:45

The Importance of Creating a Community

12:06

Staying Curious, Flexible, and Useful

15:30

Lead In.mp4

Summary

In this episode, Michael Cinquino pays tribute to his acting teacher, Kelly Kimball, who passed away a year ago. He shares how Kelly's advice altered the course of his life and talks about the transformative exercises he learned at Kimball Studio. Michael also discusses his journey into teaching and the impact Kelly had on his decision. He emphasizes the importance of embracing the unknown and not letting logic limit our possibilities.

Keywords

acting, teaching, Kelly Kimball, Kimball Studio, auditioning, camera, one minutes, teaching career, communication, business

Takeaways

Chapters

00:00 Introduction to Multi-Hyphenate Mastery

00:09 Remembering Kelly Kimball

02:51 The Transformative Power of Auditioning for the Camera

06:32 Kelly's Dedication to Teaching

07:43 Trusting Your Instincts: Seeking Multiple Opinions

09:56 Don't Refuse the Call: Pursuing Your Passions

13:11 Embracing the Unknown: Beware the Contraction of Logic