What if you could learn to feel your feelings without trying to fix or change them? Sah and integral psychologist Natasha Nair get deep into somatic approaches to healing and the freedom we can find by learning to be in our feelings.

Tune in to hear them chat about:

Natasha holds a masters in Integral Counseling Psychology from the California Institute of Integral Studies (CIIS), San Francisco. Subsequently, she trained in Integral Somatic Psychology with Dr. Raja Selvam, as well as in Peter Levine's Somatic Experiencing.

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