"I'm passionate about collaboration between the generations. We have things to learn from you and you have things to learn from us."

Sah is joined by queer elder Jim Cartwright to take listeners on a powerful journey through the AIDS crisis, exploring both its devastating impact and the unexpected gifts that emerged from the darkness. Drawing from his lived experience during the epidemic, Jim shares intimate stories of loss, fear, and the 15-year period when a diagnosis was essentially a death sentence. They examine how the trauma of those years shaped queer community care and spirituality in revolutionary ways. Jim shares how transformative practices like Body Electric workshops and Radical Faerie gatherings created sacred containers for healing and connection when mainstream society offered only silence and stigma.

Whether you're a young queer person seeking to understand your community's history, an elder reflecting on your own journey, or anyone interested in how communities survive collective trauma, this conversation offers profound insights about finding freedom, pleasure and connection even in our darkest hours.

Jim Cartwright is a holistic life coach, author, singer-songwriter, and university professor on a mission to de-pathologize the field of speech therapy.

✨✨✨

This podcast was brought to you by:

ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. 

Join with my URL and you will receive 1-month free off any new WHOOP membership

join.whoop.com/sahdsimone 

CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties 
Go to my link cymbiotika.com/SAHD to get 15% off!

HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

“It only takes 2% of us to change the entire world.” 

Sah is joined by Brenton Gieser, the filmmaker behind “The 50,” a documentary about 50 incarcerated men who became substance abuse counselors while in the prison system, for a rich discussion highlighting themes of healing, transformation, and the power of forgiveness. They discuss the profound impact of art on self-expression and understanding, as well as the role of perception in shaping attitudes toward prisoners. 

Brenton Gieser is a first-generation, biracial Korean-American film director straddling space between identities, cultures, and class. Brenton aims to craft stories that explore a nuanced yet grounded humanity through larger themes of inequity, healing, and the complexities of self. His first feature documentary, “The 50” tells the story of 50 men who became the first substance abuse counselors to come out of the prison system. Brenton is a DOC NYC 40 Under 40 honoree, a distinction celebrating the top emerging talent in the documentary industry. 

https://www.the50film.com/

✨✨✨

This podcast was brought to you by:

ONESKIN: OS-01 is the first peptide scientifically proven to target 'zombie' cells—those dysfunctional, senescent cells that speed up aging at the cellular level. You can only find OS-01 in OneSkin’s moisturizers, sunscreens, and now, in their latest product: OS-01 HAIR. This daily scalp serum tackles those same "zombie cells." But instead of targeting lines and wrinkles, it combats the aging cells in your hair follicles to reactivate your natural growth cycle.

It’s perfect for anyone dealing with hair loss, thinning, or shedding—or if you just want thicker, denser hair. In a 3-month clinical study, they found real improvements in hair density, fullness, and overall scalp health. #oneskinpod

Try OS-01 HAIR or any of OneSkin’s products with 15% off your first purchase with the code SAH at  https://www.oneskin.co/

ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

“Permission to grieve is permission to be human.”

Sah is joined by hospital chaplain and author Joon (J.S.) Park to explore the profound art of sitting with suffering in a world obsessed with quick fixes. Drawing from his extensive experience at a Level 1 Trauma Center, J.S. shares the wisdom he's gained from attending countless deaths and supporting people through their darkest moments.

Through intimate dialogue, they examine how capitalism has transformed mourning into an inconvenience and how religious traditions can both heal and hinder the grieving process. J.S. offers insights from his transformative book "As Long As You Need: Permission to Grieve," revealing how our productivity-driven culture has robbed us of the sacred space needed to process loss.

Whether you're navigating personal loss, supporting someone through grief, or seeking to create more compassionate communities, this conversation illuminates the transformative power of simple presence and the courage to sit with pain rather than trying to solve it.

GUEST BIO

J.S. Park is a board-certified hospital chaplain, author, and online educator. For eight years he has been an interfaith chaplain at a 1000-plus bed hospital that is designated a Level 1 Trauma Center. His role includes grief counseling, attending every death, every trauma and Code Blue, staff care, and supporting end-of-life care. He also served for three years as a chaplain at one of the largest nonprofit charities for the homeless on the east coast.

J.S. is the author of As Long As You Need: Permission to Grieve, published by W Publishing.

J.S. has a MDiv completed in 2010 and a BA in Psychology. He also has a sixth-degree black belt. J.S. currently lives in Tampa, Florida with his wife, a nurse practitioner, his daughter, newborn son, and their adopted dog.

✨✨✨

This podcast was brought to you by:

HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.

IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  

Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)

WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. 

Join with my URL and you will receive 1-month free off any new WHOOP membership

join.whoop.com/sahdsimone 

CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties 

Go to my link cymbiotika.com/SAHD to get 15% off!

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"In the liminal space and that space of doing nothing, there's magic that can happen there."

Sah and meditation teacher Tracee Stanley explore the radical power of rest in a world obsessed with productivity. As the bestselling author of "Radiant Rest" and "The Luminous Self," Tracee shares how ancient practices like yoga nidra can transform our relationship with silence and stillness.

Through rich discussion, they challenge modern society's addiction to busyness, revealing how embracing the void creates space for magic and transformation. Tracee offers practical wisdom about using daily rituals and nature connection to break free from exhausting patterns and reconnect with our authentic selves.

Whether you're burning out from constant doing, seeking deeper meaning in your spiritual practice, or simply craving real rest, this conversation illuminates how slowing down might be the most revolutionary act of our time.

GUEST BIO

Tracee Stanley is the author of the bestselling books Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are - by Shambhala Publications. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, spiritual ecology, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. traceestanley.com

✨✨✨

This podcast was brought to you by:

ONESKIN: for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! #oneskinpod

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/

WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. 

Join with my URL and you will receive 1-month free off any new WHOOP membership

join.whoop.com/sahdsimone 

CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties 

Go to my link cymbiotika.com/SAHD to get 15% off!

ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Poetry opens up the door for nuance."

Sah and author James McCrae dive into a raw exploration of how creativity can transform our darkest moments into profound revelations. As the founder of Sunflower Club and creator of viral "meme poetry," James shares how humor and artistic expression became his lifeline through existential crisis.

Together, they challenge the "love and light" spiritual bypass, revealing how embracing our shadows and channeling grief through art can lead to authentic healing. Through personal stories and practical wisdom, they explore how everyone—whether they consider themselves "creative" or not—can use artistic expression to navigate life's mysteries.

Whether you're wrestling with big questions, processing grief, or seeking to unlock your creative potential, this conversation illuminates how art can help us find grace in the unknown.

GUEST BIO

James McCrae is an author, meme poet, and teacher who empowers creators to live with purpose and turn imagination into reality. He is the founder of Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. As a creative strategist, he has worked with top brands and startups to define and actualize their message and mission. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis and The Art of You. James lives in Austin, Texas.

✨✨✨

This podcast was brought to you by:

ONESKIN: for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! #oneskinpod

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/

ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.

IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  

Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses!

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"This story jumps the shark every moment."

Sah and Emmy-winning producer Pamela Ryckman dive into the fascinating life of maverick scientist Candace Pert, whose groundbreaking discoveries bridged the worlds of neuroscience and spirituality. In her new book, Pamela reveals how Pert's research on opiate receptors not only revolutionized our understanding of the mind-body connection but also inadvertently contributed to the opioid crisis.

Through captivating storytelling, they explore how this brilliant woman faced brutal opposition from the male-dominated scientific establishment while pioneering ideas that would later become foundational to integrative medicine. From her work during the AIDS crisis to her evolving views on consciousness and healing, Pert's journey illuminates the complex relationship between science, spirituality, and the pharmaceutical industry.

Whether you're interested in holistic health, women's leadership, or the hidden stories behind modern medicine, this conversation offers remarkable insights into how one scientist's discoveries continue to reshape our understanding of healing and consciousness.

GUEST BIO

Pamela Ryckman is an Emmy-winning producer and writer with a focus on women in the workforce. She is the recent author of CANDACE PERT: Genius, Greed, and Madness in the World of Science (Hachette, 2023), a biography of the maverick scientist whose visionary research led to both the opioid crisis and the mind-body movement. Pert’s personal story forms a launchpad to discuss the most pressing issues plaguing science and healthcare today. After two decades working in investigative journalism and documentary film, Pamela is uniquely positioned to tell this story.

✨✨✨

This podcast was brought to you by:

IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  

Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)

WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. 

Join with my URL and you will receive 1-month free off any new WHOOP membership

join.whoop.com/sahdsimone 

CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties 

Go to my link cymbiotika.com/SAHD to get 15% off!

AG1: If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"The amount of suffering among the dead is really tremendous. And one of the cruelest things that the living do is internalize this reductionist materialist idea that when you die, you stop existing."

Sah and ritualist Daniel Foor explore the profound ways our ancestors influence our lives, from inherited trauma to spiritual wellbeing. Together they challenge Western individualism, examining how troubled ancestral spirits can affect their living descendants and how we might heal these generational wounds.

Daniel shares wisdom from animist traditions that see all of nature—from trees and mountains to stones—as conscious, living beings, suggesting this ancient way of relating to the world could transform our modern crises. Through stories and practical insights, they investigate how colonialism has severed our connection not just to ancestors, but to the living Earth itself, and how rekindling these relationships could revolutionize our understanding of being human.

Whether you're curious about ancestral healing, struggling with inherited patterns, or seeking a deeper connection with the natural world, this conversation offers a bold new vision of existence. Don't miss this exploration of how healing our relationship with both the dead and the more-than-human world can transform our understanding of who we are.

GUEST BIO

Daniel is a doctor of psychology, experienced ritualist, and the author of Ancestral Medicine: Rituals for Personal and Family Healing. He is an initiate in the Òrìṣà tradition of Yoruba-speaking West Africa and practicing Muslim who has also learned from Mahayana Buddhism and the older ways of his English and German ancestors. Daniel is passionate about generational healing and training leaders and change makers in the intersections of cultural healing, animist ethics, and applied ritual arts. For more: ancestralmedicine.org.

✨✨✨

This podcast was brought to you by:

CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties 

Go to my link cymbiotika.com/SAHD to get 15% off!

AG1: If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Our dreams are not just helping us problem-solve - they're helping us access our higher aptitudes, connect with departed loved ones, and have revelations that remind us we are spiritual beings."

Sah is joined by renowned dream expert and bestselling author Kelly Sullivan Walden for a fascinating journey into the mysterious realm of dreams. As a leading authority on dream interpretation and consciousness, Kelly reveals how our nighttime visions can be powerful tools for transformation and healing.

Through intimate conversation, Kelly decodes the hidden language of dreams, showing how even our nightmares can be profound teachers. She shares practical tools for remembering and working with dreams, including her revolutionary OGLE formula that transforms challenging situations into opportunities for growth.

This episode unveils the ancient wisdom of dreamwork for modern times, offering practical techniques for accessing the guidance available in our sleep. From understanding recurring dreams to working with nightmares, Kelly provides a roadmap for using your dreams as portals to deeper self-awareness and healing.

Whether you're curious about your dreams, seeking guidance through life's challenges, or ready to access your inner wisdom, this conversation offers transformative insights about tapping into the power of your dreaming mind. Don't miss this chance to learn how your dreams can become your most trusted spiritual guidance system.

GUEST BIO

Kelly Sullivan Walden (aka Doctor Dream) is an award-winning, international bestselling author of ten books and 7 oracle decks. Her latest book is A Crisis is a Terrible Thing to Waste: The Art of Transforming the Tragic into Magic (recommended by Shirley MacLaine, named NYC Big Book Award’s Distinguished Favorite, Woman’s World Book of the Week and Aspire Magazine’s top 10 Most Inspirational books). Kelly is a dream expert, certified clinical hypnotherapist, inspirational speaker, podcast host, and workshop facilitator; Kelly holds a doctorate degree in interfaith studies.

✨✨✨

This podcast was brought to you by:

ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.

Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.

Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.

IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  

Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)

WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. 

Join with my URL and you will receive 1-month free off any new WHOOP membership

join.whoop.com/sahdsimone

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Life is a treacherous puzzle to try to solve with one quick stroke of genius."

Sah is joined by Buddhist psychotherapist and visionary thinker Dr. Miles Neale for a mind-expanding exploration of life's greatest mysteries. As the author of "Return with Elixir: Four Maps for the Soul's Pilgrimage Through Death and Rebirth," Miles weaves together ancient wisdom traditions with modern psychology to illuminate the path of transformation.

Through profound dialogue, they dive deep into the Bodhisattva's dilemma—how do we navigate the overwhelming desire to help all beings while accepting our human limitations? Miles shares revolutionary insights about integrating Buddhist psychology, Western neuroscience, and the healing power of pilgrimage to create a new paradigm for spiritual awakening.

This episode challenges conventional approaches to enlightenment, offering a fresh perspective on combining ancient wisdom with modern therapeutic techniques. From exploring the shadow sides of social justice movements to understanding the cyclical nature of civilization, Miles provides a roadmap for navigating these complex times with wisdom and grace.

Whether you're on a spiritual path, interested in the intersection of Buddhism and psychology, or simply seeking deeper meaning in these uncertain times, this conversation offers profound insights about embracing the mystery of existence while staying grounded in practical wisdom.

GUEST BIO

Dr. Miles Neale is a Buddhist psychotherapist and instructor of psychology at Weill Cornell Medical College. He is the author of Gradual Awakening and co-editor of Advances in Contemplative Psychotherapy. His forthcoming book is Return with Elixir: Four Maps for the Soul's Pilgrimage Through Death and Rebirth. For twenty-five years Miles has been integrating Tibetan Buddhism with clinical psychology, left-brain neuroscience with right-brain mythology, and more recently the healing power of pilgrimage and psychedelics. Founder of the Gradual Path, Miles leads inner and outer journeys of transformation around the world and lives with his family in Bali, Indonesia.

✨✨✨

This podcast was brought to you by:

IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  

Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)

WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. 

Join with my URL and you will receive 1-month free off any new WHOOP membership

join.whoop.com/sahdsimone 

CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties 

Go to my link cymbiotika.com/SAHD to get 15% off!

AG1: If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Our lives, as brief as they are, are absolutely perfect in the way that they roll out."

Sah is joined by death doula and revolutionary wellness educator Alua Arthur for a powerful exploration of death, dying, and what it means to live fully in the face of our mortality. Known for transforming how we approach death, Alua shares her extraordinary journey from practicing law to becoming one of the most influential voices in the death positive movement.

Through raw and intimate dialogue, Alua reveals how our cultural fear of death has created a crisis of loneliness in dying, and offers a radical new vision for approaching our final days with grace, community, and even joy. She shares eye-opening insights about the healing that becomes possible when we stop running from death and instead embrace it as part of the fullness of life.

This episode challenges everything you thought you knew about death and dying, weaving together practical wisdom about end-of-life planning with profound spiritual insights about what makes a life well-lived. From the surprising truth about what happens in our final days to the most common regrets of the dying, Alua offers a blueprint for living that centers authenticity and connection.

Whether you're caring for someone who's dying, curious about end-of-life work, or simply ready to examine your relationship with mortality, this conversation offers transformative insights about embracing life's brevity with grace. Don't miss this chance to hear from a true pioneer who's revolutionizing how we face our final transition.

GUEST BIO

Alua Arthur (a-lu-ah) is a death doula, recovering attorney, and the founder of Going with Grace, a death doula training and end-of-life planning organization that exists to support people as they answer the question, “What must I do to be at peace with myself so that I may live presently and die gracefully?” Going with Grace works to improve and redefine the end-of-life experience for people rooted in every community using the individual lived experience as the foundation. Alua was a keynote speaker at EndWell 2019, and has been featured in the LA Times, Vogue, Refinery29, The Doctors, and InStyle. She is inspired by the gift of LIFE itself and is always on the quest for the best donuts and fried plantains!

✨✨✨

This podcast was brought to you by:

OneSkin

To celebrate the holidays, OneSkin has introduced their Limited Edition Holiday Bundle, featuring travel sizes of OS-01 FACE, OS-01 EYE, and OS-01 BODY all in this chic leatherette bag. It's the perfect gift, but you may actually want to keep this one for yourself.

Take advantage of this exclusive bundle while it lasts. Invest in your skin's long-term health this holiday season. Because healthy skin is a gift. #oneskinpod

Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ 

AG1

FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. 

Go to drinkAG1.com/SAH to check it out!

ANIMA MUNDI

https://glnk.io/1123/sahdsimone code SAH15 for 15% off

HIGHER DOSE

www.higherdose.com code SAH15 to save 15%

✨✨✨

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW. 

💙Get more Sah in your life: https://linktr.ee/sahdsimone

 ✨✨✨

© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Learn more about your ad choices. Visit megaphone.fm/adchoices