"In the liminal space and that space of doing nothing, there's magic that can happen there."

Sah and meditation teacher Tracee Stanley explore the radical power of rest in a world obsessed with productivity. As the bestselling author of "Radiant Rest" and "The Luminous Self," Tracee shares how ancient practices like yoga nidra can transform our relationship with silence and stillness.

Through rich discussion, they challenge modern society's addiction to busyness, revealing how embracing the void creates space for magic and transformation. Tracee offers practical wisdom about using daily rituals and nature connection to break free from exhausting patterns and reconnect with our authentic selves.

Whether you're burning out from constant doing, seeking deeper meaning in your spiritual practice, or simply craving real rest, this conversation illuminates how slowing down might be the most revolutionary act of our time.

GUEST BIO

Tracee Stanley is the author of the bestselling books Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are - by Shambhala Publications. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, spiritual ecology, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. traceestanley.com

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