SHIFT into Wellness

DROP YOUR TO DO LIST, FIND ALIGNMENT


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2023 DROP YOUR TO DO LIST, FIND ALIGNMENT

About this show:

Have you felt overwhelmed with too many TO DO LISTS that are never-ending, groceries, laundry, kids' activities, homework, that thing called a JOB, and zero time to do something that truly fuels your soul and your mind? 

Let's pause and listen in, there is a way to focus and it's a daily habit that we will start today, drop your TO DO LIST even if it's for 15 minutes, listen in, and find your mind-body alignment.

  • Join me for our 2023 NEW YOU, Healthy Lifestyle, my Jan 16th is sold out, but available on Jan. 30 th.
  • Leave a REVIEW and RATE this podcast and receive a DETOX RECIPE
  • Follow more tips on @biabiaf and comment "2023 NEW YOU!"
  • Join our community and movement on 2023 NEW YOU! at https://www.facebook.com/groups/337662800789624/ type "Radiance"
  • Share this podcast with your WOMEN TRIBE someone who can benefit!
  • DM me at 949-539-0460 to be included on my weekly motivation
  • Thrive with more energy, feel happy and make good choices along the way, not that you will need to be perfect, but you will feel your best self and look amazing!!! Let's thrive in 2023!

    Radiance Tribe

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    SHIFT into WellnessBy Bia Fernandes