You don't want to miss this transformative episode of Shift Into Wellness, host Bia Fernandes chats with guest Nakia about the path from burnout to balance.

Together, they explore practical wellness strategies, mindset shifts, and gut health essentials—each designed to help busy moms and professionals create a lifestyle of calm and vitality.

Nakia shares how she overcame stress and anxiety, balancing corporate life and motherhood, and the changes she made through Bia’s powerful VIP Shift Into Wellness program.

🌟 Ready to go deeper? Discover Bia’s exclusive VIP Wellness Program, a roadmap to personalized support and long-term transformation. Get your Wellness Quiz here https://form.jotform.com/241266199214155

Plus, don’t miss your gift! Visit @shiftintowellness on IG and grab 5 Steps from Gut Health to a Happy Life, the perfect jumpstart to your wellness journey.

For more details, check out shiftintowellness.com.

Tune in, learn, and shift into a healthier, happier you!

Embark on a transformative journey with Bia in this Radiance Podcast special, where she unveils the powerful chapters of her life that shaped the past year.

From teenage move from Brazil to a corporate career and a subsequent shift towards entrepreneurship in health and wellness,

Ready for inspiration, empowerment, and a roadmap to your own radiant transformation? Tune in now and embrace the possibilities that 2024 holds for you!

VIP RESET in January 2024 Wait list here

DM me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠@radiancebia⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text at 949-539-0460

THRIVE NOT JUST SURVIVE THIS HOLIDAY & CHEERS TO ONE YEAR!

From gratitude practices to stress-busting tips and delicious clean cocktail recipes, this episode is your go-to guide for a truly radiant holiday season.

Listen in as we celebrate ONE year of Radiance, sharing insights on gratitude, health, and thriving as we approach Thanksgiving.

⁠Starting November 26⁠, VIP TURKEY DETOX group starts, wait list is ON

Get more information ⁠here⁠

⁠Let's avoid the holiday slumps and thrive, not survive⁠ 💪🏼✨

DM me on IG ⁠⁠⁠⁠⁠⁠⁠⁠@radiancebia⁠⁠⁠⁠⁠⁠⁠⁠ or text at 949-539-0460

Rev Up Your Energy: Defy the Holiday Slump, Thrive not just Survive!

Not just surviving, but thriving during the holiday season. This episode will empower top-notch corporate women, entrepreneurs, and supermoms like you.

Here's what you can expect:

Starting November 1st, we're launching a dedicated support container with tailored tools to help you conquer the holiday season with radiance.

Get more information here

Let's avoid the holiday slumps and thrive, not survive 💪🏼✨

DM me on IG ⁠⁠⁠⁠⁠⁠⁠@radiancebia⁠⁠⁠⁠⁠⁠⁠ or text at 949-539-0460

Discover the power of a golden morning routine for busy moms. Learn the benefits, easy steps, and how to fuel your day with natural energy. Plus, join my free 3-Day Golden Morning Routine Program for a radiant start! Visit HERE to sign up and let's make every morning shine! 🌟

Ready to make your mornings shine? Head over to learn more about the 3-Day Golden Morning Routine Program here and learn more info. And remember, change begins with a single step. Let's ignite your mornings and make every day golden!

JOIN US FOR A GOLDEN MORNING ROUTINE AND A HAPPIER YOU!

3-Day Golden Morning Routine Program ⁠here⁠

DM me on IG ⁠⁠⁠⁠⁠⁠@radiancebia⁠⁠⁠⁠⁠⁠ or text at 949-539-0460

School's back in session, and we get it – it's like shifting your entire world. In this episode, we're diving deep into those overwhelming feelings that often accompany the back-to-school season and how to regain control of your life. 📚👩‍👧‍👦

Join Radiance tribe as we share practical tips for adapting to this new routine for yourself, your kids and your husband!

Discover the power of self-care, find out how to create a family-friendly routine, and hear how to conquer the back-to-school chaos. 🙌💆‍♀️

If you're ready to reclaim your life and find that much-needed balance, hit play now! 🎧 Let's navigate this journey together.

JOIN US FOR A FALL BACK INTO ROUTINE AND A HAPPIER YOU!

DM me on IG ⁠⁠⁠⁠⁠@radiancebia⁠⁠⁠⁠⁠ or text at 949-539-0460

Join the Radiance Podcast as we dive into Taylor Swift's Eras Concert – For busy moms these concerts are more than music – they're a reminder of your strength, a chance to break free from routines, and let your hair down for some fun.

I love when music meets empowerment! 🎶🎤 Music is energy and it creates an escape from the mundane routine, infusing us with strength and inspiration.

Uncover the parallels between Taylor's journey and your own as we explore resilience, change, and confidence.

Get ready to channel the energy of music into your daily life, embracing your inner radiance. Let's infuse your days with confidence and keep the Radiance tribe shining bright.

JOIN US FOR A SUMMER SHAKE IT OFF AND A HAPPIER YOU!

DM me on IG ⁠⁠⁠⁠@radiancebia⁠⁠⁠⁠ or text at 949-539-0460

In this exciting new episode of Radiance, we're empowering all the incredible moms out there to unleash their summer superpowers!

Join host Bia Fernandes as she shares expert tips on how to successfully balance family time, pursue your passions, and make money during the summer break.

Discover how to create a flexible schedule, embrace self-care, and tap into digital opportunities.

Are you ready to make this summer your most fulfilling one yet?

Tune in now to Unleash, Your Summer Superpowers!

Grab your 90-day journal here to get started!

JOIN US FOR A SUMMER GLOW-UP AND A HAPPIER YOU!

DM me on IG ⁠⁠⁠@radiancebia⁠⁠⁠ or text at 949-539-0460

In this empowering podcast series, we delve into the lives of successful women and leaders who face tremendous demands on a daily basis. These go-getters are striving for excellence, juggling numerous responsibilities, and achieving remarkable feats. Michelle Rios

"You came into this human life as a spiritual being, inhabiting this human form, and you are now on a journey to experience life as a human."

"I always talk that when you operate from a place of joy, and that doesn't mean we laugh through the sad times, you feel all the feelings, but it may rattle you in the moment, but it does not unravel you as a person."

" Here's the beauty of this human experience. We are all on this amazing journey, and why I wanted to call the podcast Live Your Extraordinary Life is because it's meant to be an extraordinary journey. "

In this captivating episode of the Radiance podcast, we delve into the life of ⁠Michelle Rios⁠, an esteemed host of the globally renowned podcast, "⁠Live Your Extraordinary Life⁠." Michelle, shares so authentically about how to Live Your Extraordinary Life because it's meant to be an extraordinary journey!

JOIN US FOR A SUMMER GLOW UP AND A HAPPIER YOU starting on July 17th

DM me on IG ⁠⁠@radiancebia⁠⁠ or text at 949-539-0460

In this empowering podcast series, we delve into the lives of successful women and leaders who face tremendous demands on a daily basis. These go-getters are striving for excellence, juggling numerous responsibilities, and achieving remarkable feats. However, amidst their admirable accomplishments, one aspect that often takes a backseat is their health.

In this captivating episode of the Radiance podcast, we delve into the life of Michelle Rios, an esteemed host of the globally renowned podcast, "Live Your Extraordinary Life." Michelle, on the brink of a significant transition from her full-time corporate career as an executive, shares her quest for enhanced energy levels, a better health routine, and a radiant appearance.

As someone constantly in the spotlight, Michelle sought a solution that would boost her energy, eliminate cravings, and help her both feel and look good. In her role, she was required to be on her feet, engage with people, and speak frequently. Recognizing the importance of maintaining her physical well-being and optimizing her performance, she embarked on a 30-day gut health reset with Radiance by Bia!

Through this transformative journey, Michelle discovered newfound empowerment and regained her position at the top of her game.

Join us in this episode as we explore Michelle's path to empowerment and the profound impact that prioritizing gut health can have on overall well-being. Discover the transformative power of a gut health reset and unlock your own radiant potential with Radiance by Bia

JOIN US FOR A SUMMER GLOW UP AND A HAPPIER YOU starting on June 26TH